Health
Eating bananas every day helps support blood pressure control
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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
Maintain stable blood sugar with 4 evening habits
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Besides diet, some evening habits also affect blood sugar control ability.
How to prevent disc herniation in young people
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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.
Foods that osteoporosis patients should avoid
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To prevent and improve the condition, people with osteoporosis should limit the following foods.
The Ministry of Health tightens management of milk and medicine use in hospitals
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The Ministry of Health has just requested medical facilities nationwide to urgently review the use of milk and drugs in treatment.
6 effective tips to help soothe irritated skin
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If your skin becomes red, inflamed or sensitive, take the following measures immediately to soothe the skin.
Benefits of peppermint essential oil for irritable bowel syndrome
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Peppermint essential oil can help relieve symptoms of irritable bowel syndrome such as abdominal pain, bloating and digestive disorders.
Do this after eating to effectively lower blood sugar
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According to Eat This Not That health website, the habit of walking two to five minutes right after a meal helps control blood sugar effectively.
Diets that are harmful to health even though they help lose weight quickly
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In the weight loss race, many people seek strict diets in the hope of achieving quick results.
High uric acid, don't use this familiar broth
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People with gout or hyperuricemia should avoid using chicken broth, which is not good for their health.
New seasons, warnings of easy-to-carry diseases that affect health
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According to the doctor, during the changing seasons, when the weather, humidity and temperature suddenly change, it will have a strong impact on human health.
Exercise properly to have slim calves
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To have slim and toned legs, you do not need to exercise too much but need to exercise properly, combine reasonable nutrition and perseverance every day.
Detoxifying drinks support digestion and weight loss
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FOOD.NDTV page offers detox drinks that aid digestion and weight loss.
Drinks that are good for the liver or drink alcohol, beer
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Gotu kola smoothie, amaranth smoothie, avocado smoothie... are drinks that are good for the liver of people who drink alcohol and beer.
Golden Principles for Effective Belly Fat Reduction
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Reducing belly fat is not easy, but if you follow the following golden principles, you will achieve quick and sustainable results.
The miraculous effect of watermelon on people with high blood pressure
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Watermelon is not only a delicious, familiar summer drink but also helps lower high blood pressure effectively.
The Ministry of Health directs to strengthen food inspection and post-inspection nationwide
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The Food Safety Department has just directed the Departments of Health and the Food Inspection Department to strengthen inspection and post-inspection to detect fake and poor quality food.
The Food Safety Department points out signs of health protection foods that should not be used
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The Food Safety Department - Ministry of Health has just issued a recommendation for people on points to note before buying and using health protection foods.
Dengue fever cases increase, Hai Phong directs to thoroughly handle outbreaks
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Hai Phong - According to information from the Hai Phong Department of Health, the number of dengue fever cases in the area shows signs of increasing.
