Health
6 food groups to limit after age 50 to live healthier
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After age 50, changing diet helps reduce the risk of chronic disease, especially when limiting foods high in salt, sugar and bad fats.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Bringing techniques to grassroots healthcare, reducing risks for patients
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Over the past time, Cho Ray Hospital in Ho Chi Minh City has regularly implemented training and technology transfer to lower-level hospitals in Ho Chi Minh City and southern provinces.
Expanding satellite hospitals, providing high-quality treatment right in the locality
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The Ministry of Health has just approved the Satellite Hospital Project for the period 2026 - 2030, with the goal of developing at least 200 hospitals nationwide, bringing high-quality services closer to people, especially remote and isolated areas.
4 simple tips to help reduce uric acid naturally
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According to Aboluowang, patients with gout due to high uric acid need to pay attention to reducing sugar intake in their diet, exercising,... to avoid high uric acid.
How to make a chocolate mask for radiant skin to welcome Tet
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In addition to its delicious taste, chocolate is also very good for the skin. Here are some ways to make chocolate masks for radiant skin to welcome Tet.
Signs of high and low blood sugar
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Symptoms vary depending on whether you have hyperglycemia or hypoglycemia.
How to prepare radish to help lower blood sugar
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Many people use radishes to lower blood sugar levels. But to be effective, they need to be prepared properly.
3 groups of people should regularly eat chrysanthemum greens
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There are 3 groups of people who are recommended to regularly add chrysanthemum greens to their diet to improve their health.
Hospital performs IVF without approval
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HCMC - Saigon Reproductive Support and Andrology Hospital performed in vitro fertilization without the Ministry of Health's approval of the technical list.
Non-communicable diseases threaten the health of young workers
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The trend of younger age of diseases, especially non-communicable diseases, is creating great challenges, hindering development and causing socio-economic consequences, seriously affecting the quality of labor resources.
Be careful when beautifying yourself during Tet, avoid serious accidents
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On the occasion of Lunar New Year 2025, with the increase in demand for beauty, there are more cases of complications. Most of the complications are related to services such as filler injection, skin peeling, meso injection, and microneedling.
Evening primrose oil helps stimulate hair growth
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According to Stylecraze, evening primrose oil helps stimulate hair growth and minimize hair damage.
High uric acid should remove this seed from the diet
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People with gout, who have high uric acid levels, should not use chickpeas.
Effective blood sugar lowering thanks to familiar leaves
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Using mulberry leaves can help diabetics lower blood sugar effectively.
Colon perforation due to polyphagia
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Bach Mai Hospital has just treated a case of colon perforation caused by a patient swallowing many foreign objects, diagnosed with Pica syndrome - a disorder of craving for objects.
Vegetables that help reduce weight and belly fat to have a beautiful figure for Tet
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Vegetables play an important role in the diet, supporting weight loss and reducing belly fat. Vegetables help reduce weight and belly fat to have a beautiful figure for Tet.
4 tips to maintain exercise motivation in people with high blood sugar
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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.
