Health
Eating refrigerated food in the wrong way, experts warn of risks
|
Eating cold-cooked food is a common habit, but if done incorrectly, the risk of food poisoning and digestive disorders may increase.
Doctors point out the real cause of cervical prolapse
|
Numbness in the neck, also known as turtle neck, is an increasingly common condition due to a less active lifestyle.
Unexpectedly, a leaf that was thought to be discarded helps detoxify the liver and support detoxification
|
Few people would have thought that discarded leaves have the effect of purifying the liver and supporting detoxification for the body.
Kidney failure with early identification signs when walking
|
Small changes when walking such as rapid fatigue, heavy steps, or swollen feet can be early warning signs of kidney failure.
3 types of herbal tea to help the body recover after sleepless nights
|
Staying up late, prolonged insomnia makes the body tired. Below are some types of herbal tea that are easy to make and can help support relaxation and improve qi and blood.
4 good snacks for people with hypoglycemia
|
The best snacks for people with low blood sugar are those that contain lean protein because the body breaks down this nutrient more slowly than carbohydrates.
Should I eat sweet potatoes instead of rice to control blood sugar?
|
In addition to its delicious taste, ease of eating and suitability for many people, sweet potatoes are also loved for their ability to control blood sugar.
Does climbing stairs have more benefits than walking?
|
According to Livestrong, climbing stairs will help burn more calories than walking, but it also has some harmful effects on the body if practiced incorrectly.
Lose weight effectively with 4 nutritious foods
|
To lose weight effectively, add the following nutritious foods to your diet.
What to eat for breakfast to avoid sudden increase in blood sugar?
|
Diabetics need to have a specific plan for breakfast and avoid choosing foods that cause blood sugar to spike.
Coconut oil helps control blood sugar effectively
|
According to Natural Healthy Choices, coconut oil is a fast and safe way to control blood sugar. Coconut oil is a natural food that is easy to buy and cheap.
Can eliminating gluten prevent gas and bloating?
|
Many people believe that eliminating gluten from the diet can prevent bloating and gas. Nutritionists have spoken out on this issue.
7 Foods to Boost Weight Loss When You're Stagnating
|
Everyone has experienced a weight loss plateau. Try these healthy foods to help kickstart your weight loss.
5 foods to eat in the morning to help reduce anxiety
|
Here are some nutritious foods you can add to your morning menu to improve your mood and reduce stress.
Total thyroidectomy for 24-year-old female patient
|
Da Nang - Doctors have just successfully removed the entire thyroid goiter measuring 15x10x10cm each lobe from a 24-year-old female patient.
4cm long leech found in patient's nose
|
Quang Binh - A leech about 4cm long was just removed from a female patient's nose by doctors at Bac Quang Binh General Hospital.
VNVC injects the first shingles vaccine in Vietnam
|
On October 4, the VNVC Vaccination System launched the shingles vaccine (GSK, Belgium) and began vaccinating people at nearly 200 centers nationwide.
Lack of geriatricians and elderly care services
|
Population aging has been a major challenge globally. Meanwhile, health care services for the elderly are limited.
Rice is good for the health of the elderly
|
Choosing the right type of rice can have a positive impact on the health of the elderly.
The Truth About the Gluten-Free Diet for Weight Loss
|
Many people are following a gluten-free diet because they believe it can help them lose weight effectively.