Health
Rapid weight loss after Tet, cautiously trading for health
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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.
Little-known side effects of eating bananas
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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.
Red leafy vegetables and their important role in preventing iron deficiency in women
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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.
Why is vegetarian but cholesterol still high
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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.
Tell you low-sodium foods suitable for people with high blood pressure
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The vermicelli is low in fat, suitable for people with high blood pressure if processed lightly and eaten in moderation.
How does eating blood worms affect blood sugar and uric acid?
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Many people are concerned about the effects of eating earthworms on health, especially blood sugar and uric acid.
4 habits that reduce the body's calcium absorption
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Calcium is an essential nutrient for growth and health. However, some daily habits can reduce the ability to absorb calcium.
Eating squash helps lose weight and lower blood sugar effectively
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Luffa contains high levels of fiber, especially soluble fiber, which helps reduce blood sugar levels.
How to eat star fruit to reduce visceral fat
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Star fruit is rich in fiber, vitamin C, antioxidants, can support weight loss and reduce visceral fat when properly incorporated into the diet.
Registration of hundreds more drugs extended
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The Drug Administration of Vietnam has just extended the registration of 361 drugs and pharmaceutical ingredients produced domestically and abroad.
2 types of beans contain more protein than eggs, increase bone health
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Food.NDTV website suggests 2 types of beans that contain more protein than eggs, increasing bone health.
How to eat betel leaves to reduce high blood sugar
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If you know how to eat betel leaves, it can increase insulin production in the body and control high blood sugar.
How to pay for medicine outside for patients?
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If the hospital lacks medicine, patients who have to buy medicine from outside will be paid, but only for rare medicines.
4 dumbbell exercises to help tone your arms
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To get slim and toned arms, try the 4 dumbbell exercises below as suggested by Healthshots.
Anyone can have a stroke, including children
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Stroke is a disease that is on the rise and becoming younger.
Ministry of Health responds to conditions for licensing medical testing practice
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The Ministry of Health has just responded to regulations and conditions for granting licenses to practice medical testing.
The golden time to supplement vitamin B12 for women
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Vitamin B12, also known as cobalamin, is an essential nutrient for human health, especially women.
The Surprising Benefits of Flexible Dieting for Weight Loss
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Flexible dieting is a weight loss method that allows you to eat almost anything you like and still achieve your weight loss goals effectively.
Plant-based protein sources help keep bones strong as you age
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Monitoring daily protein intake is important, especially for older adults, to help keep bones strong and promote overall health.
Foods rich in vitamin C help eliminate uric acid
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Eating foods rich in vitamin C below is one way to reduce uric acid levels in the body.
