Health
Rapid weight loss after Tet, cautiously trading for health
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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.
Little-known side effects of eating bananas
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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.
Why is vegetarian but cholesterol still high
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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.
Red leafy vegetables and their important role in preventing iron deficiency in women
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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.
How to take children on a safe spring trip
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Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.
How to prepare bitter melon to control blood sugar effectively
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Bitter melon helps control blood sugar and can be made into many delicious and easy-to-make dishes.
Fruits that cause a fast rise in blood sugar
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Strawberries contain many nutrients that provide many health benefits, but eating too much can increase blood sugar levels.
HCMC allows measles vaccination for children from 6 months old
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HCMC - The Ministry of Health officially approved the implementation of measles vaccination for children from 6 to under 9 months old in HCMC.
Suggested dishes for 1 day for people with high uric acid
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People with high uric acid need to have a healthy diet, in which foods need to have low purine content.
6 important nutrients that help reduce hair loss effectively
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Dietary changes can help slow or stop hair loss. Here are 6 nutrients that help reduce hair loss that you should not ignore.
The best way to drink turmeric honey for health
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When combined with turmeric and honey, these two ingredients can provide many health benefits if used properly.
What water helps reduce uric acid?
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People with hyperuricemia are very interested in diet to support treatment. Here are 3 types of water to help control uric acid.
4 Plant Sources of Calcium to Boost Bone Health as You Age
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Well and Good offers four plant-based sources of calcium that can help boost bone health as you age.
What foods should you avoid if stung by a red ant?
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One of the treatments for ant bites is to avoid foods that can make the infection worse.
4 tests women over 20 should do to protect their heart
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Women should start regular heart monitoring as early as age 20 to reduce future health risks.
Potential risks of egg-based mayonnaise
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Dr Srivastav says mayonnaise made with raw eggs poses potential health risks, especially if not handled or stored properly.
Warning about vitamin D deficiency in children
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The Vietnam Institute of Applied Medicine warns that vitamin D deficiency in children in Vietnam is still common.
What opportunities are there for Vietnamese medicinal herbs and traditional medicine?
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Medicinal herbs are at risk of being counterfeited, so the issue of medicinal herb quality and safety is also a top priority.
Essential nutrients for menopause
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Certain nutrients may help control menopausal symptoms and reduce the risk of diabetes, heart disease and osteoporosis.
How to eat dinner without increasing visceral fat
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One of the important factors that affect visceral fat gain is eating habits, especially dinner.
