Health
Mistakes that cause high uric acid even on diet
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Not drinking enough water, losing weight too quickly, and regularly drinking sugary drinks can cause uric acid to remain high even after limiting red meat, seafood, or alcohol.
Doctors point out foods that people with high uric acid should eat or need to limit
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People with high uric acid should choose a balanced diet, rich in plant-based foods, and limit foods high in purines and sugary drinks.
4 notes in the diet of people with spinal degeneration
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Spinal degeneration not only requires proper treatment but also a reasonable diet.
From July 10, many nutritional indicators will no longer appear on food labels
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From July 10, 2026, some nutritional components with very low content will no longer be required to be labeled on food labels according to new regulations of the Ministry of Health.
Supplement omega-3 from eating salmon or mackerel for better body
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Salmon and mackerel are both rich sources of omega-3, but each type has its own advantages in terms of fat acid content and nutritional value.
A miracle root that helps increase blood pressure for people with low blood pressure
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Low blood pressure has the potential risk of complications such as high blood pressure. Among the supportive measures, ginseng is a medicinal herb that helps improve blood circulation and improve health.
How much coffee should be drunk in a day to be good for the liver
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Drinking coffee at the right time and amount of time during the day will be good for your health and improve liver function.
Benefits of gotu kola for the skin
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Gotu kola has many benefits for the skin, such as healing wounds, helping to firm the skin and effectively remove wrinkles.
3 traditional medicine "saviors" people with bone and joint pain
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Here are familiar medicinal herbs in Eastern medicine that are considered a "savior" for the skeletal and joint system, both easy to find and effective if used properly.
People with hypoglycemia are not left behind
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Hypoglycemia does not only occur in people with diabetes. Healthy people who eat erratically, fast, work hard, and are constantly stressed are also at risk.
Without timely treatment, any subject is at risk of serious development when suffering from measles
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From the beginning of 2025 to now, Hanoi has recorded 2 deaths due to measles. According to the doctor, if not treated promptly, any subject is at risk of serious complications when suffering from measles.
The effect of pepper in stabilizing blood sugar
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Pepper is rich in antioxidants and powerful plant compounds that help stabilize blood sugar.
5 reasons to add vanilla extract to your skin care routine
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Vanilla extract not only brings a mild aroma but also helps prevent acne and skin aging.
Warning when buying food and functional foods online
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From the noise of selling unsafe functional foods on social networks, nutritionists recommend that people be careful.
3 natural ways to purify the lungs and improve breathing
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The lungs are a silent detoxification agency but are easily overlooked. Here are some ways to help purify the lungs and improve breathing.
Only 15% of lung cancer patients live another 5 years
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According to GLOBOCAN statistics, each year Vietnam records 24,426 new cases and more than 22,597 deaths from lung cancer, with the survival rate after 5 years only reaching about 14.8%.
3 benefits of ginseng for hair
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ginseng is a natural herb, rich in antioxidants, vitamins and minerals, which help stimulate hair growth and reduce gray hair.
High uric acid, stomach ulcers should not eat this dish
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People with high uric acid should not eat kimchi regularly because it will harm their health.
Reasons why high blood sugar can harm kidney health
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Understanding which parts and functions of the body are affected by high blood sugar will help you take good measures to protect your health.
Vitamin D deficiency can cause anemia
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Vitamin D deficiency not only affects bone health but can also cause anemia.
