Health
Mistakes that cause high uric acid even on diet
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Not drinking enough water, losing weight too quickly, and regularly drinking sugary drinks can cause uric acid to remain high even after limiting red meat, seafood, or alcohol.
Doctors point out foods that people with high uric acid should eat or need to limit
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People with high uric acid should choose a balanced diet, rich in plant-based foods, and limit foods high in purines and sugary drinks.
4 notes in the diet of people with spinal degeneration
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Spinal degeneration not only requires proper treatment but also a reasonable diet.
From July 10, many nutritional indicators will no longer appear on food labels
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From July 10, 2026, some nutritional components with very low content will no longer be required to be labeled on food labels according to new regulations of the Ministry of Health.
Supplement omega-3 from eating salmon or mackerel for better body
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Salmon and mackerel are both rich sources of omega-3, but each type has its own advantages in terms of fat acid content and nutritional value.
Viet Tiep Hospital speaks out about patients having to buy medical supplies themselves
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Hai Phong - The leader of Viet Tiep Hospital (Hai Phong) explained why patients had to buy a bag of medical supplies and medicine when examining and treating patients here.
Official time to stop issuing paper health insurance cards in 2025
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Social insurance of regions and provinces and cities will only continue to use old health insurance card blanks until the end of the period below.
Vegetables rich in zinc and magnesium are both delicious and help sleep well
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Seaweed is a food rich in zinc and magnesium, which is highly appreciated for its ability to help improve sleep quality.
Vietnam records nearly 17,000 cases of colorectal cancer each year
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According to globocan, each year Vietnam records nearly 17,000 new cases of colorectal cancer, surpassing stomach cancer and ranking 4th in the number of cases.
Rare herb that helps relax and sleep well
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Tam Hoa is a rare herb. Tam tar flower buds contain Saponin gingsenoid, which helps soothe and improve insomnia.
6 foods that help brighten skin, effectively prevent aging
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The 6 foods below not only provide nutrients but also help regenerate cells, prevent aging and protect the skin from environmental damage.
Regularly chewing gum is good for your health
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Rubber candy has long been considered a welcome snack. However, is regular chewing of this candy really good for your health?
Beware of 6 diseases that easily increase uric acid to protect your health
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High uric acid levels, also known as increased uric acid in the blood. Here are 6 diseases that often cause high uric acid levels that you should know.
5 delicious, nutritious fresh vegetables when eaten raw
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Many types of vegetables are not only delicious when eaten raw but also bring many health benefits. Here are 5 popular vegetables that can be eaten raw.
Unexpectedly, the effective treatment of melasma of tomato juice
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Tomato juice is not only a refreshing drink but is also known for its many wonderful uses for the skin, especially in treating melasma.
A Hai Phong mother died after giving birth
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Hai Phong - During childbirth, a pregnant woman in Vinh Bao (Hai Phong) suffered from anaphylactic shock, was then transferred to a higher level but died.
Drinks rich in tryptophan help increase happiness
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Regularly supplementing tryptophan through foods helps increase the production of serotonin hormone to create a feeling of comfort and happiness.
Risk of measles outbreak because children have not been fully vaccinated
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After a decade, the measles epidemic broke out again with the number of cases increasing rapidly, mainly in children who had not been vaccinated enough. Low vaccination rates, causing the risk of spreading the epidemic, threatening public health.
Surprised by the benefits of regularly drinking diluted salt water
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Dilute salt water has many health benefits, here are 5 surprising benefits when you drink this water regularly.
People with liver and kidney disease should not eat this leaf
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Consuming chili leaves can increase the burden on the liver and kidneys, so you need to pay attention when using them.
