Health
Protein-rich foods should be included in daily meals
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Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.
Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress
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The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.
People with high uric acid need to understand correctly to use standard medicine
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Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.
Effectively reduce liver fat with chia seeds
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Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.
How to eat guava that is good for health in winter
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Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.
Suggested Oatmeal smoothie recipe to help lose weight effectively
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Oatmeal smoothie is a great snack or breakfast choice, as it provides many nutrients that help you feel full longer and support weight loss.
5 types of fruit that help lose weight effectively
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Daily foods play an important role in your weight loss. If you don't know which fruit to choose for your meals to support weight loss, then immediately refer to the 5 fruits below
Consequences of dry fasting for weight loss
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Recently, the method of fasting on dry days to lose weight has been of interest to many women. However, it also has scary consequences.
The best natural diuretic yellow foods for health
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Extreme benefits of tiramom are helpful in removing toxins from the body.
Things to know before doing weight loss with lemon
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When following a weight loss regimen with lemon, it is extremely important to eat lots of fruits, green vegetables and healthy fats.
5 smoothies for people who are losing weight to detoxify
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Just blend some of these fruits and vegetables together, you can create some great drinks for a detox weight loss regimen
Natural, quick detoxification from blueberries and yogurt
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Detoxification of the body is an important process that helps remove harmful waste. Learn how to clean your skin with blueberry detox and yogurt.
7 leading symptoms of signs of kidney failure
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Sometimes, normal symptoms that you are not paying attention to can warn of the risk of kidney failure.
Good tips from experts to help young people stay longer
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Consuming foods containing antioxidants, quitting smoking, and limiting sugar intake are habits that help young people stay longer.
8 natural tips at home to improve kidney health
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You can improve kidney health by drinking more water and exercising to sweat more.
2 easy-to-make green smoothies that help support weight loss are great
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Green vegetable smoothies are a top drink that effectively supports weight loss.
The best fruits to reduce belly fat for the body
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We know that eating fruit helps maintain your figure effectively, so have you ever wondered which fruit is best for reducing belly fat?
Extreme-rich fiber snacks help lose weight every day
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If you are trying to lose weight and find fiber-rich foods, the following suggestions will be great for you.
Dietary tips for a 50-year-old woman to have a slim, flat waist
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For women over 50 years old, keeping a slim figure is quite difficult. Eat This Not That suggests some ways to do this.
Vietnamese men suffer from stroke 1.5 times more than women
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Stroke is a common non-communicable disease. According to statistics, Vietnam has about 200,000 stroke cases every year, and like other chronic diseases, this number is still on the rise.
