Health
Protein-rich foods should be included in daily meals
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Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.
Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress
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The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.
People with high uric acid need to understand correctly to use standard medicine
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Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.
Effectively reduce liver fat with chia seeds
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Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.
How to eat guava that is good for health in winter
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Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.
5 signs during menopause that affect the cardiovascular system
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During menopause, changes in health can affect your heart. That is why you should pay more attention to your lifestyle.
2 drinks that make you susceptible to mosquito bites
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The health website Eat this not that informs that if you consume a lot of the following 2 foods, your body will change and you will easily be bitten by mosquitoes.
Top 8 extremely good plant milks that can replace cow's milk
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The suggested plant milks below have nutritional composition similar to cow's milk. Drinking these foods is good for our heart.
8 things to avoid if you have thin hair
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If you have thin hair, you need to have the right hair care and nourishment method. In particular, you should avoid doing the following.
Does snacking make weight loss easier?
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Do you always think that if you lose weight, you should not snack? Here are snacks that if used in reasonable amounts can help you lose weight more easily.
New generation cigarette management, need to consider the risks and benefits
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In response to the opinion that allowing new-generation cigarettes to be legalized on the market could cause some other problems if management is not good, many experts said that there needs to be a serious assessment based on the balance between " benefits" and "risk" to make appropriate decisions. "The problem of strict management is due to our qualifications," according to Associate Professor. Dr. Dr. Tran Van Ngoc, Vice President of the Vietnam Lung Association, President of the Ho Chi Minh City Respiratory Association.
7 simple but extremely effective weight loss tips you can apply immediately
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Weight loss requires a combination of many factors. Refer to the tips below and include them in your weight loss process, it will help you lose weight faster and more effectively.
5 simple, extremely easy habits to do to reduce the risk of heart disease
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Everyday Health recommends 5 simple, easy-to-do habits to prevent the outbreak of heart disease...
The weight loss and skin beauty effects of Caraway seeds
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Caraway seeds are rich in nutrients that help improve digestion, boost immunity and have the ability to effectively lose weight...
Why do nutritionists recommend eating black walnuts?
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Black walnuts are known for their higher antioxidant content than regular walnuts, so they are extremely beneficial for the body.
Why is green almonds a yellow food for the body?
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Green almonds are a type of raw almond that contains a large amount of nutrients that are beneficial to health.
National standards are needed to control new-generation cigarettes
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In response to the Ministry of Industry and Trade's proposal to allow a limited pilot period for new-generation cigarettes, experts said that only products that meet quality standards should be approved and all conclusions should be based on scientific evidence.
Walnuts and their great health benefits
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Dog blood is a delicious and nutritious drink. In addition, it will also bring many health benefits if used properly and properly.
5 familiar nuts improve memory, help keep the brain healthy
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The brain is the most complex organizational structure and the one that controls all activities of the body. To keep your brain healthy, you need to have a healthy and nutritious diet. Here are 5 types of nuts that are good for the brain to help improve memory effectively that you should not ignore.
In addition to helping with weight loss, sweet potatoes also have unpredictable benefits
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Sweet potatoes are a familiar food loved by many people because they have a high nutritional content, are cheap and easy to prepare. Many people choose sweet potatoes as a dish to lose weight, but this type of root has many more benefits.
