Health
Many people are surprised by health insurance benefits when medical examination on holidays
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Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).
People with gout need to follow 4 nutritional principles
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Gout patients need to maintain a reasonable diet to control uric acid, thereby reducing the risk of gout attacks recurring and limiting the progression of the disease.
Special notes for patients with lupus erythematosus
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People with Lupus erythematosus need to pay attention to some principles in treatment and daily activities to effectively control the disease.
3 exercises to help reduce neck stiffness and improve posture after age 60
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Some exercises that help improve posture, increase neck flexibility and reduce pressure on the cervical spine such as controlled neck rotation, tilting head to both sides...
65 minutes for the heart to beat again
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Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.
Prevent blood sugar spikes with 2 delicious teas
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Here are 2 types of tea you can refer to to help prevent blood sugar spikes.
A brain-dead patient donates organs to save many people
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HCMC Military Hospital 175 coordinated with many units to successfully perform the first successful organ collection and transplantation from a brain-dead organ donor.
Omega-3 is good for sleep but is uncomfortable for the following groups of people
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Here are groups of people who should be cautious or avoid omega-3 to support sleep.
Common eye infections in summer
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Summer is the time when eyes are susceptible to infection caused by the effects of heat, dirt and chemicals in the swimming pool.
How long to walk per day to help detoxify the liver
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Maintaining walking for at least 30 minutes a day helps detoxify the liver effectively.
Expectations to adjust allowances for medical staff after 14 years
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For the past 14 years, preferential allowances according to the profession for medical staff have remained almost unchanged, despite increasing pressure and risks. The new recommendations of the Ministry of Health are expected to gradually remove long-standing shortcomings.
How rubber candy affects the brain
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Chewing gum can help reduce stress and increase concentration. But it can also have a negative impact on the brain if not controlled.
5 surprising benefits of adding Malabar spinach to your daily menu
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Malabar spinach is not only delicious but also extremely healthy, here are 5 reasons why you should eat Malabar spinach regularly.
Chicken eggs are extremely nutritious but are a big deal for some people
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Here are groups of people who should limit or avoid eating chicken eggs.
Special benefits of cardio for reducing visceral fat
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If you want to reduce visceral fat healthily, do cardio exercises.
How to eat banh mi without affecting diabetes
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People with diabetes can eat banh mi if it is suitable for their diet and is within the permitted limit on carbohydrate intake.
Effective ways to lose weight with black pepper
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Black pepper is not only a delicious spice, loved by many people but also effectively supports weight loss.
Conditions for merging and consolidating public service units in the health sector
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Conditions for merging and consolidating public service units in the health sector are based on Circular 17/2024/TT-BYT (effective from November 15, 2024).
How to prepare pumpkin seeds is good for people with high blood pressure
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Pumpkin seeds are a nutritious food source and are known for their many health benefits, especially for people with high blood pressure.
5 types of nuts that help improve diet and lose weight
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Not only providing energy for the body to function, some types of nuts also promote the weight loss process when included in the diet.
