Health

Many people are surprised by health insurance benefits when medical examination on holidays

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Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).

People with gout need to follow 4 nutritional principles

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Gout patients need to maintain a reasonable diet to control uric acid, thereby reducing the risk of gout attacks recurring and limiting the progression of the disease.

Special notes for patients with lupus erythematosus

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People with Lupus erythematosus need to pay attention to some principles in treatment and daily activities to effectively control the disease.

3 exercises to help reduce neck stiffness and improve posture after age 60

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Some exercises that help improve posture, increase neck flexibility and reduce pressure on the cervical spine such as controlled neck rotation, tilting head to both sides...

65 minutes for the heart to beat again

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Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.

Steps to get a health insurance refund

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Health insurance participants (HI) need to prepare and submit documents to the Social Insurance Agency to receive a refund of their paid fees.

Benefits of adding collagen to your coffee

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Adding collagen to your morning coffee improves your skin, joints, hair and overall health.

Sorbitol in Quang Linh Vlogs' candy is not banned, used a lot of harm

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Kera vegetable candy advertised by Quang Linh Vlogs contains 33.4% sorbitol but is not labeled; if taken in high doses, it will cause bloating, abdominal pain, and diarrhea.

5 low-carb smoothies that help lose weight

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Low-carb smoothies are a great choice for a weight loss diet.

Anti-inflammatory foods effectively prevent bloating and reduce joint pain

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Eat This, Not That page offers anti-inflammatory foods that effectively prevent bloating and reduce joint pain.

A familiar seed to eat for good sleep

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Adding pumpkin seeds to your diet appropriately can help you sleep well.

Small medicine bags when traveling

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There are many people who, during holidays and Tet, have long days off, eagerly travel with their families but in the end go straight to... the hospital because they do not have enough necessary medicine.

Tips for buying packaged foods that do not increase blood sugar

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Prepackaged foods can be part of a diet that is friendly to people with high blood sugar.

Tea helps improve fatty liver disease

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Goji berries have the effect of nourishing the kidneys, nourishing blood, improving eyesight and treating fatty liver disease.

How to add passion fruit to your diet to help sleep well

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Passion fruit is rich in amino acids, vitamins and carotenoids necessary for the human body, helping to sleep better.

People who need to be careful when using lemon juice to detoxify the liver

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Lemon juice has many benefits, but not everyone should use it to detoxify the liver.

To detoxify the kidneys, drink this juice

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Here are the juices you can refer to to support effective kidney detoxification.

3 yoga poses to help you relax and sleep better

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Exercise, especially some gentle yoga poses, is very good for your sleep, you will sleep better and more deeply.

How to make banana peel tea to help sleep well at home

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Here's how to make banana peel tea to help you have a good night's sleep at home.

7 health benefits of green cheese

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Green cheese not only has a rich, sour flavor but also contains many essential nutrients such as protein and calcium that are beneficial for your overall health.