Health
Why menstruating women should supplement folic acid
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Prolonged menstruation makes many women tired and have anemia. Folic acid supports blood production, endocrine balance and protects reproductive health.
5 foods to combine with turmeric to increase effectiveness
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Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
Active ingredient helps restore damage caused by osteoarthritis, opening up new treatment directions
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New research shows that semaglutide active ingredient can help restore cartilage damage caused by osteoarthritis.
Robot surgery successfully treats rare diseases
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Ho Chi Minh City - With the success of the first robot surgery to treat isolated lungs, people can access modern medical technology right in the country.
What to eat to prevent high blood fat
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Adjust your diet in the direction of reducing refined carbohydrates, increasing fiber and choosing healthy fats to help improve blood fat.
How to mix yogurt to be good for bones and prevent bone aging
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According to Eat this not that, mixing yogurt with prunes and other fruits helps strengthen bones and prevent bone aging.
Pickle juice may relieve acid reflux
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Pickle juice is made from vinegar, salt water, and other spices that help soothe acid reflux.
Nutritious snacks that are good for bones and prevent osteoporosis
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Eat this not that offers nutritious snacks that are good for your bones and prevent osteoporosis.
Electrolyte imbalance is a life-threatening risk
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An electrolyte imbalance is when the levels of certain important minerals in your blood fall outside the normal range.
Mustard - a familiar spice that helps lose weight effectively
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Mustard has many health benefits, surprisingly it can help you lose weight as desired.
4 lives revived thanks to organs donated from brain-dead people
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Mr. L.T.S. suffered a stroke and died after 9 days of treatment. His family decided to donate his organs to save other patients.
Diseases that can affect menstruation
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Menstruation is extremely important to women's reproductive health. Below are common diseases that can affect menstruation.
The 3 Worst Spices That Raise Blood Sugar
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Below are 3 familiar spices that can pose a risk of causing high blood sugar.
Control blood sugar with nutritious snacks
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To control blood sugar, you can consider adding nutritious foods to your daily menu.
How to not wake up with so many worries?
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If you often wake up with a lot of worries every morning, follow some of the tips below as suggested by Healthshots.
Da Nang strives for 100% proactive supply of medicine
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Da Nang City strives to proactively and promptly supply 100% of medicines for disease prevention and treatment needs; meeting requirements for disease prevention and control.
Recommended Calorie Intake to Prevent Weight Gain in Winter
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Winter slows down your metabolism and makes you lazier, which can lead to weight gain.
Advantages and disadvantages of drinking honey lemon water every day
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Nutritionist Anaswara Lashmi PS has detailed the pros and cons of drinking lemon and honey water every day in winter.
How to exercise 5 days a week to lose fat and lose weight
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When working out 5 days a week to burn calories, burn fat and lose weight, it's essential to prioritize exercises that increase your heart rate and work multiple muscle groups at once.
Cereal helps lose weight, reduce blood sugar effectively
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Oats help with weight loss, lower blood sugar and reduce the risk of heart disease.
