Health
How to supplement calcium properly for people with high blood pressure
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Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
People with high blood pressure need to remember these notes when drinking coconut water
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For people with high blood pressure, coconut water can bring certain benefits. However, if used incorrectly, this type of water can also backfire.
Ministry of National Defense revokes 8 Medical examination and treatment operating licenses
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The Ministry of National Defense issued Decision No. 2131/QD-BQP revoking 8 Medical Examination and Treatment Operation Licenses of medical examination and treatment facilities.
Ways to combine with chicken to help lose weight effectively
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Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.
Body detoxifying menu helps reduce uric acid after vacation
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After a holiday with a high-protein diet and purine-rich drinks, uric acid levels in the body can increase, causing fatigue and potential gout risk.
Vegetables that can be eaten a lot without worrying about increasing uric acid
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People with gout can eat kohlrabi because it contains little purine, without worrying about rapid increase in uric acid.
Control blood sugar with 3 nutritious salads
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To control blood sugar effectively, you can add the following 3 nutritious salads to your daily diet.
Reduce belly fat when preparing this tuber properly
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If you want to reduce belly fat with potatoes, you need to know how to prepare them properly.
5 Tips to Burn Calories and Lose Weight Beyond Exercise
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In addition to exercise, some simple tips can help burn more calories, supporting the weight loss process.
Foods gout patients should avoid during Tet
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During the Lunar New Year, gout patients need to pay special attention to their diet to avoid recurring pain attacks.
Ministry of Health proposes not to discipline party members who have a third child
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The Ministry of Health is drafting a document to submit to the competent authority to amend Article 10 of the 2008 Population Ordinance in the direction of not disciplining civil servants and party members who have a third child.
Excessive dieting affects reproductive health
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Scientific studies by the American College of Obstetricians and Gynecologists (ACOG) have shown that when the body lacks nutrients, reproductive function can be severely impaired.
Men's secret worries when their belly is big
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Being overweight and obese causes many serious health consequences, including the relationship between obesity and erectile dysfunction (or impotence) in men.
How does your brain get affected when you skip meals?
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When you skip meals, your brain is affected in many ways, as it is sensitive to blood sugar levels and the nutrients that fuel its activities.
Low birth rate, no discipline proposed when having a third child
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The Ministry of Health has proposed a new policy regarding having a third child. Accordingly, civil servants and party members will not be disciplined if they have more children.
Benefits of garlic for hair
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Garlic has many benefits for hair such as treating hair loss, treating dandruff, strengthening hair follicles...
Nearly 200 cases of chickenpox, Ben Tre has a prevention plan
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Ben Tre - Recording nearly 200 cases of chickenpox in the industrial park, the Department of Health of Ben Tre province has developed prevention and control plans.
Snacks that don't raise blood sugar
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An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
Should people with high blood sugar eat perilla leaves?
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Perilla leaves have many health benefits, including effective support in lowering blood sugar.
Benefits of arbutin for skin care
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Arbutin is a natural compound extracted from plants, which helps fade dark spots and reduce uneven skin tone.
