Health

Nutrients that help prevent the risk of memory decline

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Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.

Nipah virus causes up to 75% of deaths but is difficult to outbreak if well prevented

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The Nipah virus reappeared in India with a high mortality rate, but the risk of an outbreak in Vietnam is assessed as low if well prevented.

Cardiologist explains why many people become sensitive to gluten

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From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.

Breakfast to support uric acid reduction for people after age 50

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A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.

Best bamboo shoot processing method for liver patients

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How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?

5 ways to use cinnamon to unexpectedly lose weight

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The following article will show you 5 ways to add cinnamon to drinks and food, helping the weight loss process to happen quickly and effectively.

Drinking grape juice every day helps lose weight quickly

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As one of the most popular fruit juices, grape juice also helps the body burn calories, promoting effective weight loss.

Black coffee or milk coffee: Which is good for weight loss

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If you are still wondering which black coffee or milk coffee is better to add to your weight loss regimen, the article below will help you explain those questions.

7 misconceptions about losing weight

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unscientific eating, lacking protein, fiber, starch, not having a healthy lifestyle, abusing coffee... are some of the mistakes you often make that make the weight loss process ineffective.

8 foods that make you lose weight as you eat them

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If you are struggling to find weight loss dishes, add these 8 foods to your diet every day. They will definitely help you get rid of excess fat quickly.

Things to know about Kefir and Kombucha, notes when using

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During hot summer days, two fermented drinks Kefir and Kombucha can quench thirst, nourish the intestines and are extremely good for health. However, we also have to consider some notes when using the above drinks.

Foods that help people lost in the forest survive for many days

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One way to survive in the forest when lost is to identify which foods can be eaten.

Dangerous accidents after sex that couples need to pay attention to

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Sexual intercourse brings many health benefits such as reducing blood pressure, improving sleep... but there are also many risks that couples need to know.

How dangerous can it be to lose weight too quickly?

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Rapid weight loss can endanger your health and lead to some worrying diseases.

4 familiar summer fruits that can cause weight gain

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Some fruits contain many nutrients that are good for the body but also have a high calorie content, which can cause users to gain weight.

4 delicious dishes to help cool down in hot summer

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Fruit juice, fresh vegetables... have a significant effect in maintaining water levels in the body, bringing a quick cooling effect in the summer.

Supplement water properly in hot weather

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In hot summer, getting enough water every day is quite important in daily activities, however, if you drink it incorrectly, it will affect your body.

Symptoms of vitamin D toxicity

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Vitamin D is an essential nutrient. However, supplementing too much of this vitamin can lead to serious side effects.

Warning signs of skin cancer

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According to the American Cancer Society, skin cancer is one of the most common cancers worldwide and can be life-threatening if not detected and treated early.

The truth about a low-calorie diet

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Take a closer look at a low-calorie diet as well as its benefits and risks to weight loss and overall health.