Health
Control visceral fat thanks to 3 ways to eat bananas
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Bananas are not only a nutritious fruit but can also support visceral fat control if used properly.
Rustic fruit that helps reduce uric acid
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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.
Notes when adding garlic to your diet
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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
3 exercises to help maintain muscle strength after age 60
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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.
Successful emergency emergency pregnant women at the beginning of the year
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Can Tho - Cases of critical pregnant women in the Mekong Delta (Mekong Delta) have been successfully rescued at Can Tho City Obstetrics and Gynecology Hospital.
3 -day menu for weight loss with easy -to -eat dishes, easy to make
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With easy -to -eat dishes, easy to make, your 3 -day weight loss journey will no longer be obsessed.
Inhalation helps increase muscle strength and endurance
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According to the Eat this not that, the sniffing exercise requires a whole body coordination, helping to increase muscle strength and endurance.
7 types of seeds should eat regularly for the liver
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Some nuts can help reduce inflammation, protect liver cells and prevent fatty liver. Here are 7 types of nuts that are good for the liver to eat regularly.
Ca Mau recommends that people are not subjective to the HMPV virus
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Ca Mau - Disease Control Center recommends that people are not subjective to the possible developments of HMPV virus.
Benefits of Burpee exercises in weight loss
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Burpee is a simple but highly effective HIIT exercise in weight loss. Here are the benefits of this exercise according to Healthshots.
Little sedentary can cause blood sugar
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Lazy exercise, reducing sports activities can lead to high blood sugar.
Concerned with dangerous complications, people rushed to get injected with influenza vaccine
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Facing the increase in the number of influenza cases and the risk of serious complications, people take the initiative to vaccinate the flu vaccine to protect their health.
High intensity cardiovascular exercises to reduce internal fat, toned waist
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High intensity cardiovascular exercises reduce visceral fat, firm waist such as sprinting water, high intensity rope ...
Exercise helps men keep their physique toned when they get old
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Eat this not that that gives exercises that men should practice regularly to get toned physique when they get old.
Many people are saved in time thanks to the 115 switchboard
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Ho Chi Minh City - Number of satellite emergency stations in the city and the number of emergency calls through 115 switchboard increased. Many cases are saved in a snap.
Tamiflu is still sufficient supply, not scarce
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Before the information of Tamiflu is scarce, the price increases due to the demand for the translation season. The Ministry of Health affirmed that the drug was still sufficient supply.
Live longer than 20 years with the following 3 habits
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The 3 daily habits below can help the body healthier, living longer than 20 years old.
The secret of 7 -day weight loss with lemon is not afraid of fatigue
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When performing weight loss with lemon, you must combine to eat a lot of fruits, vegetables and healthy fat so that the body does not "breathe".
Food helps to recover quickly when the flu
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The appropriate diet helps accelerate recovery, reduce symptoms and enhance immunity during the flu.
