Health
Control visceral fat thanks to 3 ways to eat bananas
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Bananas are not only a nutritious fruit but can also support visceral fat control if used properly.
Rustic fruit that helps reduce uric acid
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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.
Notes when adding garlic to your diet
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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.
The link between stress and nosebleeds
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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
3 exercises to help maintain muscle strength after age 60
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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.
Number of emergency visits due to firecrackers and fireworks has decreased sharply
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Compared to the same period of the Giap Thin Lunar New Year, this year there has been a sharp decrease in the number of medical examinations and emergency care cases due to firecrackers, fireworks, and homemade weapons and explosives.
How to eat beets to reduce indigestion during Tet
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Beetroot is very nutritious and good for health, below is how to eat beetroot to reduce indigestion during Tet according to Healthshots.
Note this if you don't want uric acid to spike during Tet
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Tet is often filled with sweets, from candy to carbonated drinks. According to Healthline, overconsumption of sugar can increase uric acid levels in the blood.
Effects of ginger lemon water on weight loss and high blood pressure
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Ginger contains anti-inflammatory compounds, lemon is rich in vitamin C which helps boost immunity so it is very good for health, especially weight loss and blood pressure stabilization.
6 Tet foods that can easily cause insomnia
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Certain foods can disrupt your sleep cycle, making it difficult for your body to relax and rest properly.
Limit eating this seafood immediately if you do not want to increase uric acid
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Blood cockles contain a lot of purines, which when metabolized will create uric acid. Consuming a lot of blood cockles can increase the concentration of uric acid in the blood.
Tet drinks are not good to drink at night
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Energy drinks are often used in Tet meals, especially when staying up late on Tet.
What happens to your body when you finish eating in 10 minutes?
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Eating fast may save you time, but this habit can negatively affect your health.
Lose weight during Tet with fun belly dance exercises
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During Tet, weight gain is a nightmare for most women, try to lose weight during Tet with the fun belly dance exercise below according to Healthshots' instructions.
5 foods to help reduce uric acid during Tet
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New Year's parties put your body at risk of high uric acid levels. Try these 5 foods that help reduce uric acid as suggested by Healthshots.
Reduce blood sugar effectively if you actively do this
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Below are some things that can effectively reduce blood sugar if you do them regularly.
High uric acid do not eat this food on Tet holiday
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Pickled onions can be harmful to health if not used properly, especially for people with high uric acid.
Council established to determine the death of 3-year-old girl
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Vinh Long - Vinh Long Department of Health requested Vinh Long General Hospital to establish a professional council to determine the cause of death of a 3-year-old girl in the emergency department.
4 yoga poses to help eliminate uric acid
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Below are 4 yoga poses that help eliminate uric acid, improve blood circulation and reduce the risk of gout.
Nutritious seeds help lose weight effectively
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Carom seeds are known for their ability to aid digestion and help with weight loss.
