Health

Rustic fruit that helps reduce uric acid

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The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.

Notes when adding garlic to your diet

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Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

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The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

3 exercises to help maintain muscle strength after age 60

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After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.

Warning signs of kidney disease in the elderly that should not be ignored

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Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.

5 simple yoga postures to support effective shoulder muscles

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Practicing yoga helps to relax shoulder muscles effectively, reduce stress and improve flexibility.

The Ministry of Health recommends how to prevent health in the cold season

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The Ministry of Health has just issued Official Letter 557/BYT-MT on strengthening guidelines for people's health protection measures against the effects of cold and harmful cold.

The precious fruit helps reduce uric acid effectively

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Noni fruit is a familiar fruit in folk medicine it is scientifically proven to have the ability to reduce uric acid, support the treatment of gout effectively.

Flu A broke out, Tamiflu "sold out", price disorder

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In recent days, influenza A outbreaks have made the Tamiflu drug market in Hanoi become angry and price disorder.

Exercise habits to tone the body after 50 years old

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Eat this not that page offers exercise habits for a toned body and strong muscles after 50 years old.

Health benefits of carom seeds

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Carom seeds are rich in antioxidants, anti-inflammatory and antibacterial properties, which are great for overall health.

3 health benefits of alkaline water

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Alkaline water can bring some health benefits from hydrating the body to preventing osteoporosis.

Help the slim waist after Tet thanks to 4 simple habits

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Along with exercise, some simple habits can help control weight, helping the waist become slim.

Goodbye dry skin in the winter with 5 benefits of aloe vera

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With soothing and cooling properties, aloe vera can lock moisture and supply water for your skin in the winter.

7 dishes rich in healthy fat for diabetics

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Here are 7 healthy fat dishes suitable for diabetics.

A large pig farm in Gia Lai suspected of African swine cholera

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Gia Lai - the authorities took samples of a breeding farm in Mang Yang district to test the African swine cholera.

Revealing 9 benefits of matcha tea to improve health

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Matcha tea contains many antioxidants that are beneficial for health to help lose weight, enhance energy and support intestinal health ...

How does histamine affect gut health?

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Histamine can negatively affect gut health, causing inflammation, digestive upset, and allergy symptoms when the body doesn't break down histamine effectively.

The number of Cases of influenza A increases, many people in Hanoi have vaccinated vaccines

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Hanoi - More than 100 cases of influenza A was treated at Green Po General Hospital (Hanoi) within the first 7 days of February 2025.

4 dishes to help the intestine healthy

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Healthy intestinal tract helps digestion well, boosts immunity and improves mental.