Health
Periodic gynecological check-ups, when should women start
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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.
Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
3 types of fruit peels that help reduce bad breath
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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.
Ho Chi Minh City tightens disease prevention, ensures health for election day
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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Suppressing nasal congestion quickly and easily when the weather turns cold
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Immediate and effective treatment of nasal congestion during the cold days of early winter.
3 delicious smoothies that effectively prevent constipation
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To avoid constipation, in addition to drinking enough water and exercising every day. You can also add fiber through the following smoothies.
Steaming water from papaya, green tea and aloe vera
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Bloating can occur when you consume too much food at once. Papaya, green tea and aloe vera can help overcome this problem.
Green tea, pineapple and cinnamon recipe to help lose weight
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Unlike industrial beverages, natural drinks can support healthy weight loss.
Instructions on how to make tea to detoxify the intestines
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To take care of your digestive health and not endanger your overall health, you should detoxify your intestines at least twice a year.
Reasons why players often say no to each other on the pitch
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Everyone has probably seen the image of athletes talking and splashing saliva at half-time or while the match is taking place.
Building a suitable diet for children with diarrhea
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Parents can refer to them to care for and build a suitable diet for children with diarrhea.
Cold weather: Which joints in the body are prone to pain?
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Cold weather can initiate or increase pain in joints under great pressure and weight, with a wide range of movement such as the knee joint, groin joint, lumbar spine and foot joint.
4 popular beauty trends that can harm health
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There are more and more new beauty trends, but you need to pay attention because some of the following trends can be harmful to your health.
4 effective sports to increase endurance
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Marathon running, swimming, cycling, and dancing are sports that help increase endurance effectively.
Habits that seem harmless but harm health
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Cross-legging, biting nails or breaking joints... are seemingly harmless habits that have a negative impact on health.
3 essential vitamins for bright white and smooth skin
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Your body needs vitamins to be healthy and function normally. The same goes for the skin, some vitamins play an important role in maintaining healthy skin.
Reviving youthful skin when the weather changes to dry season
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A smooth and bright skin is always the wish of most women. However, women's skin is most vulnerable when the weather changes to dry season.
How to care for hair with smooth cauliflower essential oil for women
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Knowing how to care for hair with cajuput essential oil will help women have shiny hair, without breakage or split ends.
3 good ways to treat dry, flaky lips are simple and effective
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Some ways to help women avoid dry, peeling lips quickly and effectively are in the changing seasons.
