Health
Eating too much protein can be harmful to the kidneys
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A high-protein diet is common but needs to be controlled to avoid creating prolonged pressure on the kidneys.
Periodic gynecological check-ups, when should women start
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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.
Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
3 types of fruit peels that help reduce bad breath
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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.
Ho Chi Minh City tightens disease prevention, ensures health for election day
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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.
5 habits that cause belly fat that many people suffer from
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Belly obesity or high belly fat is a problem that causes headaches for many people. It not only causes self-confidence but also poses a risk of causing dangerous diseases. Boldsky newspaper has pointed out 5 habits that cause belly fat in many people that you must know.
5 top weight loss tips you should know
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Weight loss is a process that takes a lot of time and effort. The weight loss process will take place faster when combined with small changes in daily life. Healthline has pointed out 5 tips to help speed up your weight loss process.
Fruits to limit if you want to lose weight
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For the weight loss process to achieve good results, you need to build a scientific and reasonable diet. Here are the fruits that you should limit if you want to lose weight.
Young people are susceptible to stroke when having headaches and prolonged insomnia
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The rate of young people having stroke in our country is constantly increasing. This is related to insomnia and prolonged headaches due to interrupted blood flow, oxygen and nutrients to the brain.
What are the causes of the high risk of colon cancer?
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colon cancer is diagnosed as the most common cancer in the United States. The American Cancer Society estimates more than 100,000 cases of colon cancer in the first 6 months of 2022.
5 familiar kitchen spices that help improve health at the changing seasons
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Changing weather at the changing seasons is an opportunity for many types of viruses to develop and cause many diseases such as flu, rhinitis or sinusitis. Here are 5 types of 5 familiar kitchen spices that help improve health during the changing seasons that you can refer to.
Low-calorie foods that effectively support weight loss
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To lose weight, in addition to exercising, you need to cut your calorie intake by cutting down on foods or choosing low-calorie foods. Here are low-calorie foods that effectively support weight loss that you must know.
Causes and warning signs of hypoglycemia
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blurred vision and headaches are common signs of people with hypoglycemia.
5 warning signs of poor blood circulation
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Frequent numbness and swelling in your legs are signs that you are at risk of poor blood circulation.
Warning signs of heart disease caused by high cholesterol
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Heart disease is the leading cause of death in the United States. According to some experts, most patients with heart disease are caused by cholesterol.
What is the ideal temperature for good sleep?
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Good sleep makes us more alert and full of energy. So have you ever wondered what is the ideal temperature for good sleep?
Simple tips to overcome diarrhea at home
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Drinking enough water and eating the right foods are useful advice for people suffering from diarrhea...
Benefits and ways to use black fennel oil for the skin
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Black fennel seed oil or black seed oil is one of the great skin-healthy nuts.
3 corn based masks at home to help care for bright white skin
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Cornstarch is effective for caring for bright white skin. Here are corn based mask recipes
Solving the problem of New Generation Cigarettes: Management qualifications are the key
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Experts say it is impossible to idealize the complete disappearance of new-generation cigarettes (TLTHM) from the market, because reality proves that the need of users to switch from cigarettes to these harm-reducing products is real.
