Health
Periodic gynecological check-ups, when should women start
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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.
Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
3 types of fruit peels that help reduce bad breath
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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.
Ho Chi Minh City tightens disease prevention, ensures health for election day
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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
How to make people with diabetes can still comfortably eat white rice
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Many people with diabetes do not want to replace other sources of starch because they are used to eating white rice. So, is there a way to prevent their sugar from rising?
5 completely misconceptions about soybeans
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Some people believe that soybeans have side effects on the body, but is this true or false?
Does eating cheese help prevent osteoporosis?
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Osteoporosis is a common disease in the elderly. Many nutritionists believe that eating cheese can help prevent osteoporosis.
"Sistic" foods for people with high blood pressure
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To avoid making high blood pressure worse, the WED MD page notes that patients should limit eating the following foods...
Habits to help prevent food poisoning
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Food poisoning is an easy problem today. Note the food poisoning prevention habits will help protect your health.
5 signs during menopause that affect the cardiovascular system
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During menopause, changes in health can affect your heart. That is why you should pay more attention to your lifestyle.
2 drinks that make you susceptible to mosquito bites
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The health website Eat this not that informs that if you consume a lot of the following 2 foods, your body will change and you will easily be bitten by mosquitoes.
Top 8 extremely good plant milks that can replace cow's milk
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The suggested plant milks below have nutritional composition similar to cow's milk. Drinking these foods is good for our heart.
8 things to avoid if you have thin hair
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If you have thin hair, you need to have the right hair care and nourishment method. In particular, you should avoid doing the following.
Does snacking make weight loss easier?
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Do you always think that if you lose weight, you should not snack? Here are snacks that if used in reasonable amounts can help you lose weight more easily.
New generation cigarette management, need to consider the risks and benefits
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In response to the opinion that allowing new-generation cigarettes to be legalized on the market could cause some other problems if management is not good, many experts said that there needs to be a serious assessment based on the balance between " benefits" and "risk" to make appropriate decisions. "The problem of strict management is due to our qualifications," according to Associate Professor. Dr. Dr. Tran Van Ngoc, Vice President of the Vietnam Lung Association, President of the Ho Chi Minh City Respiratory Association.
7 simple but extremely effective weight loss tips you can apply immediately
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Weight loss requires a combination of many factors. Refer to the tips below and include them in your weight loss process, it will help you lose weight faster and more effectively.
5 simple, extremely easy habits to do to reduce the risk of heart disease
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Everyday Health recommends 5 simple, easy-to-do habits to prevent the outbreak of heart disease...
The weight loss and skin beauty effects of Caraway seeds
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Caraway seeds are rich in nutrients that help improve digestion, boost immunity and have the ability to effectively lose weight...
Why do nutritionists recommend eating black walnuts?
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Black walnuts are known for their higher antioxidant content than regular walnuts, so they are extremely beneficial for the body.
