Health

| 27/02/2026 - 05:38

A high-protein diet is common but needs to be controlled to avoid creating prolonged pressure on the kidneys.

| 26/02/2026 - 22:05

Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

| 26/02/2026 - 20:00

After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

| 26/02/2026 - 19:35

Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

| 26/02/2026 - 19:17

The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

| 31/01/2023 - 07:00

To have bright, healthy and deeply clean skin, you need to wash your face properly.

| 29/01/2023 - 07:00

Lunar New Year with its full trays of meat makes many people feel no longer delicious and crave simple family meals. Here are the home-cooked meals full of nutrients and protein that can be applied to relieve the stress after Tet.

| 26/01/2023 - 18:20

During Tet, the body consumes a lot of sugar, protein, fat... which has a negative impact on health. Therefore, it is necessary to purify the body after Tet.

| 25/01/2023 - 18:00

To have a healthy digestive system during Tet, it is necessary to have a scientific diet, supplement foods rich in fiber, drink enough water every day...

| 23/01/2023 - 09:52

Diet greatly affects the health of people with gout, especially during Tet. Therefore, patients need to pay attention to nutrition and daily activities.

| 20/01/2023 - 20:00

Here is how to treat and prevent diarrhea during Tet so that you and your family can welcome the new year safely and fully.

| 13/01/2023 - 10:30

Doctors recommend not to use alcohol because it does not bring many effects, and can even be toxic.

| 09/01/2023 - 22:30

During Tet, many people do not control their daily food intake, leading to health risks. Therefore, there needs to be a suitable diet and exercise plan to make Tet both fun and healthy.

| 08/01/2023 - 08:06

The exercises below can help tone the abs and reduce excess fat, you can do it at home.

| 07/01/2023 - 08:40

Here are some effective muscle-building exercises you can do at home.

| 06/01/2023 - 07:29

Here are measures to help reduce excess fat on the body and maintain a moderate weight, thereby helping to slim the face and prevent fatigue.

| 05/01/2023 - 06:00

For many reasons, women have to face the situation of excess fat accumulation in the second round. Here are 5 quick and effective steps to shrink your waist.

| 04/01/2023 - 06:30

Here are some weight loss exercises that can be practiced at home, helping you to maintain a healthy, beautiful figure and confidently celebrate Tet.

| 03/01/2023 - 06:30

Along with applying healthy habits and lifestyles such as exercise, meditation and getting enough sleep, you can supplement foods to help manage stress.

| 31/12/2022 - 22:00

The following exercises will help dissolve chin fat quickly and effectively and help women have a slim face to prepare for the upcoming Tet holiday.