Health

Notes when adding garlic to your diet

|

Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

|

The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

3 exercises to help maintain muscle strength after age 60

|

After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.

Warning signs of kidney disease in the elderly that should not be ignored

|

Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.

Drinks to help reduce stress and fatigue

|

Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.

Causes of gestational diabetes that pregnant mothers should pay attention to

|

Gestational diabetes occurs when your body can't produce enough insulin during pregnancy.

Why sitting too long can cause high uric acid

|

Sitting for too long can lead to poor blood circulation, affecting the kidneys and causing increased uric acid.

Absolutely do not eat oranges with the following food groups

|

Although oranges are delicious and healthy, it is important to know what foods you should not combine them with.

Green leafy vegetables increase immunity and effectively fight cold

|

Some green leafy vegetables contain important nutrients that help boost your immune system and effectively fight the cold in winter.

3 ways to eat dragon fruit to help lose weight

|

Dragon fruit is rich in nutrients but low in calories, so it is very good for people who are losing weight. Below are 3 ways to eat dragon fruit to help lose weight.

Experts speak out about the consequences of air pollution in Hanoi

|

Air pollution in Hanoi is becoming a worrying problem, directly threatening the health of millions of people in the capital.

Some foods are incompatible with grapefruit

|

Grapefruit has many health benefits. However, if used incorrectly, it will leave many unfortunate side effects.

Morning in the West: Ben Tre has 16 cases of chickenpox in schools

|

Morning of Western Region 11.1: The road to the largest unit market in Can Tho wears a new coat for Tet; Ben Tre discovers 16 cases of chickenpox in schools;...

Common causes of itchy ears in the morning

|

Itchy ears in the morning are often caused by earwax buildup, dry skin, or allergies to environmental factors while sleeping, says Dr. Bhumesh Tyagi.

6 types of nuts eaten regularly help lose weight and reduce belly fat

|

Nuts are a rich source of energy but also contain lots of good fats and fiber, helping to support the weight loss process effectively.

Why does winter make stomach aches worse in children?

|

Winter can affect the health of babies, in some cases, it can increase colic in babies.

Foods rich in vitamin B for fast and healthy hair growth

|

Foods rich in vitamin B for fast and strong hair growth such as green leafy vegetables, milk and dairy products...

4 soup dishes to eat instead of dinner to help lose weight quickly

|

Below are 4 soup dishes to eat instead of dinner to help you lose weight quickly without worrying about hunger.

103-year-old man with stroke successfully treated

|

Doctors at Bach Mai Hospital have successfully treated a 103-year-old man who suffered a stroke.

3 alkaline vegetables help prolong life after 50 years old

|

After the age of 50, various body functions begin to decline. The acid-base balance in the diet helps to maintain good health and prolong life.