Health

Supplementing anti-inflammatory foods in breakfast brings many health benefits

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A breakfast rich in anti-inflammatory foods not only helps provide energy but also supports chronic disease control and improves health.

Safe salt threshold helps protect cardiovascular health

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Controlling salt intake is a simple and effective way to protect cardiovascular health.

Is lower back pain an early sign of pregnancy

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Lower back pain is a common symptom in women, but whether this is an early sign of pregnancy or not, it is necessary to understand the cause and accompanying symptoms.

Tips to prevent RSV in newborns at home, effective ways to protect babies

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RSV is easily spread in young children, especially under 6 months old; applying home remedies helps reduce the risk of infection and serious complications.

Notes to stimulate hair growth from familiar leaves and fruit peels

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In folk medicine, orange peel is often combined with some herb leaves such as grapefruit leaves and vetiver leaves to stimulate hair growth and reduce breakage.

Ministry of Health promises to accompany in removing bidding for drugs and medical supplies

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The Ministry of Health will continue to work with localities and hospitals to remove difficulties in bidding and completely resolve the shortage of drugs and medical equipment.

How to Control Obsessive Compulsive Disorder

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Obsessive-compulsive disorder (OCD) is a mental health condition that can negatively impact a person's daily life.

How to eat star fruit to reduce blood fat

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High blood fat, or high cholesterol, is a risk factor for many heart diseases, strokes, and diabetes.

6 Good Habits to Help Regain Muscle Mass After 60

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Eat this not that page offers 6 daily habits to regain muscle mass after age 60.

The role of nutrition and lifestyle in the third trimester

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Dr. Barun Chakraborty said that by following a nutritious diet and healthy lifestyle, pregnant mothers can overcome the final stages of pregnancy.

The type of drink you should drink every day to help your brain and bones stay healthy

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According to Well and Good, tea is a beverage that should be added to your daily diet to help keep your brain and bones healthy.

Hai Duong vaccinated more than 32,000 children against tetanus and diphtheria

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Hai Duong - From December, Hai Duong will vaccinate about 32,608 7-year-old children against tetanus and diphtheria.

The simplest way to distinguish between pregnant belly and fat belly

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According to Livestrong, there are some signs that help you easily distinguish between belly fat and pregnant belly.

Should people with high uric acid eat pork?

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Mushrooms are a rich source of purines, which can increase uric acid levels in the blood.

Why vitamin D helps provide energy to the body

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Vitamin D not only supports the immune system, but also prevents bone diseases, helps reduce mental fatigue and boosts energy levels.

Foods that can keep blood sugar levels stable

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Bird's nest is a delicious food, brings many health benefits, and keeps blood sugar levels stable.

How to prepare brown rice to effectively control blood sugar

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Using brown rice properly can help control blood sugar levels well.

Breakfast tips to increase calcium absorption and strengthen bones

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Tips for eating breakfast to increase calcium absorption and strengthen bones such as drinking cow's milk and adding green vegetables...

Signs that the body is accumulating a lot of toxins

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When our body accumulates toxins, it can be recognized through some external manifestations.

How does pumpkin help improve cholesterol levels?

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Pumpkins provide many nutritional benefits and may support heart health, blood sugar control, blood pressure and cholesterol.