Health
Reasons why people with high blood pressure should drink coconut water in the summer
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Coconut water is a drink rich in electrolytes, low in sodium, which can help stabilize blood pressure and effectively replenish water for people with hypertension in the summer if used properly.
Drinks that help keep kidneys healthy every day
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Drinks that are good for the kidneys are waters that are low in sodium, potassium, and phosphorus.
How to keep blood pressure stable during the holidays
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Holidays with many lifestyle and eating changes easily cause blood pressure to fluctuate, so it is necessary to maintain a healthy lifestyle and monitor health regularly.
Sweet and fragrant mushroom steamed chicken, changing the taste for family meals
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Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.
How to make turmeric water right at home
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Making turmeric water properly at home with a reasonable ratio helps increase the absorption of curcumin active ingredient, supports digestion and is good for health.
The effect of star fruit helps control blood sugar
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Star fruit can help maintain stable blood sugar levels, reduce the risk of diabetes and support heart health.
Does eating chicken increase blood sugar?
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Chicken is one of the choices for people with diabetes because it is a lean meat rich in protein and low in fat.
Notes when using vitamin D supplements
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If your body has too much vitamin D, you may experience health problems.
8 tips to help balance hormones during the menstrual cycle
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Hormonal imbalance can cause irregular periods, weight gain… Here are 8 tips to help balance hormones during the menstrual cycle.
2 natural ingredients help limit high blood sugar
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Cinnamon and cloves are two natural ingredients that can be combined to help regulate blood sugar, especially good for people with diabetes.
Vietnam strives to take action to control tobacco
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On November 4, the Ministry of Health held a workshop on “Sharing experiences in tobacco control in ASEAN countries” on the increase of tobacco products.
Saving a patient with cardiac arrest using ECMO technique in Can Tho
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Can Tho - On November 4, Can Tho Central General Hospital (CGH) announced that doctors had saved a patient with cardiac arrest using ECMO technique.
4 Best Soups to Eat to Control Blood Sugar
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When looking to lower blood sugar levels, diabetics should choose the following soups:
Signs on the feet warn of cardiovascular health
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Unusual changes in the feet can warn of blocked arteries, which if left unchecked can lead to serious heart health problems.
Endoscopic resection of 2/3 of a patient's stomach in Soc Trang
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Endoscopy is a modern surgical method, minimally invasive, safe with small incisions and low complication rate.
4 correct breathing techniques to help reduce fatigue when running and exercising
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Here are some easy and effective techniques to help you breathe better while exercising, playing sports or running.
Signs of pericarditis
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Pericarditis is an inflammation of the thin protective membrane that surrounds the heart. It can lead to complications if not diagnosed and treated promptly.
6 Minerals That Help Prevent Osteoporosis You Should Know
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Osteoporosis is a disease that reduces bone density and quality. Here are 6 minerals that can help prevent and control osteoporosis effectively.
Calories burned after 100 sit-ups
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Dr N Shashi Shekar says that only modest calories will be burned if you do not incorporate other exercises while doing crunches.
How does eating garlic affect cholesterol and blood sugar?
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According to a new meta-analysis published in the journal Nutrients (USA), eating garlic can help improve cholesterol and blood sugar levels.
