Health
Women after 30 years old should supplement 2 types of collagen
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After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.
Sleeping habits that seem harmless but cause persistent back pain
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Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.
Red or green cabbage: Which choice is good for the gut
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Choosing red or green cabbage depends on health goals, especially when considering fiber, microorganisms and gut support.
Groups of people to pay special attention to when eating tilapia
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Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.
How to detoxify the liver with flesh fruit
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Citrus fruit - a rustic fruit with many biological active ingredients that support liver detoxification.
Cholesterol-lowering effects of purple cabbage
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Purple cabbage is becoming increasingly popular in many people's diets because it can support heart health, including the ability to reduce bad cholesterol in the body.
Ho Chi Minh City develops traditional medicine in a specialized direction
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Ho Chi Minh City - Developing traditional medicine in an in-depth direction is part of the development orientation of the city's health sector in the coming time.
Penile inflammation after liposuction at cosmetic clinic
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HCMC - A patient was hospitalized due to cellulitis of the abdominal wall in the lower abdomen and penis after liposuction at a cosmetic clinic in District 10.
Why potatoes help reduce visceral fat
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Potatoes contain resistant starch which helps us lose weight and reduce visceral fat effectively.
Medical staff and village midwives enjoy health insurance policy
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The draft Law on Health Insurance adds medical staff and village midwives to encourage and have policies for health care beneficiaries in remote areas.
Increasing number of measles cases in Ho Chi Minh City
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Currently, the number of measles cases in Ho Chi Minh City is increasing. According to Children's Hospital 1, the unit receives an average of 30-40 new measles cases per day.
5 natural remedies to help reduce gastritis
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Gastritis is one of the chronic diseases that is difficult to cure completely. Below are natural remedies that can be used to support gastritis.
What to eat to best regulate blood sugar
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High blood sugar is a symptom of diabetes. To control blood sugar, choosing the right foods is very important.
Breakfast for people with stomach pain
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Below are some suggestions to answer the question of what to eat for breakfast when you have a stomach ache.
How is bone broth beneficial for bone and joint health?
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Bone broth is rich in nutrients that can help relieve joint pain and symptoms of osteoarthritis.
What type of pillow is best for the spine of the elderly?
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Choosing the right pillow material is very important in improving sleep and protecting the neck and shoulders of the elderly.
The black root helps stabilize blood sugar
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Black garlic contains allicin, a substance that helps the body reduce fatigue, especially makes sugar break down quickly, helping to control blood sugar excellently.
Milk that helps reduce uric acid and prevent gout
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Low-fat milk not only helps reduce uric acid levels in the body but also helps eliminate uric acid through urine, thereby reducing the risk of gout flare-ups.
A familiar vegetable that helps supplement calcium effectively
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Calcium plays an important role in building and maintaining strong bones, improving osteoporosis. Below are familiar vegetables that help supplement calcium effectively.
