Health

Daily habits help detoxify the liver and detoxify the body

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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.

Tips for healthy and beautiful nails in the summer

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Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.

Common mistakes when eating Malabar spinach

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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.

Little-known facts about the appendix and gut health

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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

400 Hai Duong residents donate blood to save patients during Tet

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Hai Duong - On January 12, 400 Hai Duong residents donated blood, lighting up a ray of hope for thousands of patients to have the health to return home to celebrate Tet with their families.

The surprising uses of olive leaves

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Olive leaves have many health benefits when used properly.

3 health benefits of pineapple core

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Pineapple cores are edible and contain many nutrients that are good for health.

Symptoms of increased blood sugar 2 hours after eating

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Blood sugar often increases two hours after eating. Check with a blood sugar meter to control your diet to ensure good health.

Copper-rich foods help prevent premature graying of hair

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Food.NDTV page offers copper-rich foods to overcome premature gray hair.

Causes and prevention of hot flashes during menstruation

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Hormonal changes, stress, and low blood sugar are causes of hot flashes during menstruation.

Is nausea a sign of a heart attack?

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Feeling nauseous can be a warning sign of a heart attack, especially when accompanied by chest pain, shortness of breath or fatigue.

Want to lose weight quickly, avoid this familiar food

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Dried fruits and vegetables are often considered a healthy snack, but in reality they can hinder weight loss.

Can the risk of stroke increase after childbirth?

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After giving birth, women may face a higher risk of stroke due to physiological and hormonal changes in the body, especially during the postpartum period.

The liver detoxification effect of familiar fruits

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Apples with high nutritional content and special biological properties have been shown by many scientific studies to effectively support liver detoxification.

Fish that can help control blood sugar

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Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

Elderly people worry that cold weather can cause dangerous diseases

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Cold weather is a major concern for the elderly, easily making chronic diseases worse.

Foods to eat in the morning to supplement calcium all day

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Adding calcium-rich foods to breakfast is very important because this is the time when the body needs a lot of energy and nutrients to start a new day.

Principles of eating fruit to keep blood sugar from rising

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To keep blood sugar from rising, people with diabetes should follow the principles when eating fruit.

Benefits of vanilla essence for skin and hair

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Benefits of vanilla essence for skin and hair such as treating acne, promoting hair growth...