Health

Daily habits help detoxify the liver and detoxify the body

|

Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.

Tips for healthy and beautiful nails in the summer

|

Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.

Common mistakes when eating Malabar spinach

|

Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

|

Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.

Little-known facts about the appendix and gut health

|

Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

Kidney transplant from brain-dead person saves child with chronic kidney failure

|

The National Children's Hospital successfully transplanted a kidney into a 12-year-old girl (in Bac Giang) with end-stage chronic kidney failure, from a brain-dead donor.

Wood ear - "black treasure" in Tet meals

|

Wood ear is considered a "black treasure" in cuisine, especially during Tet thanks to its special effects on health.

3 easy techniques to burn calories and lose weight quickly

|

We can do 3 practical tips every day to help burn calories to lose weight.

Are people doing IVF covered by health insurance?

|

Although the success rate is high, IVF is very expensive. Therefore, many people are concerned about whether IVF is covered by health insurance?

What time of day is good for the heart to drink coffee?

|

Researchers found that people who drank morning coffee had a 31% lower risk of dying from cardiovascular disease than those who did not drink coffee.

Warning signs of calcium deficiency by age

|

Calcium deficiency can occur at any age causing many health complications.

Fruits that help control blood sugar surprisingly effectively

|

Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.

Instructions on how to bathe in winter to effectively prevent stroke

|

To prevent stroke in winter, you need to bathe properly as instructed below.

7 home exercise equipment to help improve health

|

Using the right exercise equipment and techniques, you can create a fitness space right at home.

Lose belly fat fast with super simple tips

|

Below are some eating tips to help reduce belly fat quickly, you can refer to and implement.

Revealing 2 types of seeds that help you sleep easily when eaten

|

Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.

Who should be cautious when doing stair climbing exercises?

|

Although climbing stairs has many health benefits, some people need to be cautious when performing this exercise.

Top risks of stroke in young people

|

Stroke has long been considered a disease of the elderly, but recent studies show that the number of young people suffering from stroke is increasing alarmingly.

How to effectively moisturize dry skin with honey

|

Honey is a wonderful natural ingredient that helps hydrate and nourish dry skin. With its deep moisturizing properties, honey will leave your skin soft, smooth and radiant.

Healthy cooking oil from familiar fruit helps to live long

|

Avocado oil is a healthy cooking oil from a very familiar fruit, which can be used in meals for a long and healthy life.