Health
Common mistakes when eating Malabar spinach
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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.
3 recovery support exercises for people with peripheral facial nerve paralysis
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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.
Little-known facts about the appendix and gut health
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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
Reasons why you find it difficult to relax and easily anxious in the evening
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Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.
Prolonged stress can increase the risk of nosebleeds
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Bleeding may appear more frequently during prolonged stress and pressure periods due to the impact of many different factors.
7 foods rich in antioxidants to prevent fat accumulation
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One natural way to reduce the risk of fat accumulation, especially visceral fat, is to supplement your diet with foods rich in antioxidants.
How to prevent hypoglycemia during Tet holiday
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Diabetics should pay attention to the following ways to prevent hypoglycemia during Tet to better protect their health and enjoy their holidays with peace of mind.
Fruits contain ingredients that help reduce uric acid extremely effectively
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Not only is tangerine a delicious fruit, it also helps reduce uric acid levels in the blood.
3 Worst Breakfast Foods Before Working Out
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Unhealthy breakfast foods can sabotage your fitness results.
Skin signs of uncontrolled uric acid increase
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Below are skin signs of uncontrolled uric acid increase that you should not ignore.
How to eat banh chung without increasing blood sugar?
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Diabetics can absolutely eat banh chung. However, they need to eat it properly to reduce the risk of high blood sugar.
Onions help break down fat and prevent high blood sugar
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Onions can not only regulate blood lipids, but also lower blood pressure, decompose fat and prevent high blood sugar.
How to protect children's health on days of air pollution
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Air pollution can be harmful to your child's health. Here's how to protect yourself and prevent respiratory problems.
Hai Duong strives to have 13 doctors per 10,000 people by 2025
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Hai Duong - By 2025, Hai Duong sets a goal of having 13 doctors and 33.8 hospital beds per 10,000 people.
Unexpected benefits of eel meat in lowering blood sugar
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Eel meat may help reduce blood sugar levels in people with type 2 diabetes.
Causes of increased visceral fat that many people misunderstand
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Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.
How does drinking and partying all night affect the heart?
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Drinking alcohol and partying all night can have a number of negative effects on heart health.
IVF to become a single mother, a bold decision
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Women today are more independent and self-reliant, more and more choose to become single mothers. Women seek assisted reproductive methods.
Little-known ways to eat dinner to reduce visceral fat
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Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.
Conditions for granting additional specialties to the practice license
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The Ministry of Health has just responded to the regulations and conditions for granting additional specialties to practice licenses.
