Health

Daily habits help detoxify the liver and detoxify the body

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Some simple habits such as drinking warm lemon water, light exercise, and supplementing with green vegetables can help the liver function more effectively every day.

Tips for healthy and beautiful nails in the summer

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Hot weather in the summer can make nails dry, brittle and easily broken. Here are ways to help care for and maintain healthy and beautiful nails.

Common mistakes when eating Malabar spinach

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Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.

3 recovery support exercises for people with peripheral facial nerve paralysis

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Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.

Little-known facts about the appendix and gut health

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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.

Hospitals strive to implement the new Health Insurance Law

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HCMC - Hospitals in the city are making efforts to implement the new Health Insurance Law, arranging staff to guide the procedures for referral papers...

People with diabetes and high blood sugar should use this oil

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Garlic oil has many health benefits for people with diabetes, contributing to effective blood sugar control.

How to use grape seed oil for bouncy, healthy hair

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How to use grapeseed oil to make hair bouncy and strong as a light moisturizer, hair spray...

Familiar drink helps reduce swelling caused by hemorrhoids

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Drinking a glass of honey water in the morning and evening will reduce swelling and blood stasis caused by hemorrhoids.

5 habits to help prevent dermatitis

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A healthy diet combined with limited alcohol and sugar helps prevent dermatitis.

“Super fruit” lowers high blood sugar, extremely effective anti-inflammatory

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Cherries are full of powerful antioxidants that help control blood sugar, increase insulin levels, and are great anti-inflammatory agents.

The effect of fog on rheumatism

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Dense fog can increase pain and stiffness in people with arthritis due to changes in temperature and barometric pressure.

How to eat shiitake mushrooms effectively to avoid increasing uric acid

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Shiitake mushrooms may increase uric acid levels in the body, leading to an increased risk of gout and related health problems.

Chronic kidney failure in young people - warning about lifestyle habits

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Chronic kidney disease in young people is increasing rapidly, mainly due to sedentary lifestyles, unhealthy diets, overuse of processed foods and use of stimulants.

Baby girl "overcame thousands of obstacles" to be born with an IUD

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A 3.2kg baby girl was just born with an IUD that her mother had placed 2 years ago.

Lower uric acid effectively with foods containing anthocyanin

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Anthocyanins found in abundance in certain foods have been shown to be effective in lowering uric acid and controlling gout.

Drinks that help sober up quickly, a lifesaver during the New Year's Eve season

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At the end of the year, parties, year-end parties and the use of alcohol and beer increase. Below are suggestions for some drinks to quickly sober up and reduce fatigue...

10 tips to reduce insulin levels, prevent diabetes effectively

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High insulin levels can lead to health problems such as insulin resistance, diabetes... Here are 10 effective methods to help reduce insulin levels in the body.

Cinnamon Helps Reduce Cardiovascular Risk in People with PCOS

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Cinnamon helps reduce the risk of cardiovascular disease in people with PCOS indirectly through its anti-inflammatory properties and improving insulin resistance.

Why choose 100% natural sweeteners for children?

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Choosing 100% natural sweeteners for children helps protect health, provide essential nutrition and reduce the risk of chronic diseases.