Health
Summer heat can affect fertility
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Prolonged heat silently affects hormones and fertility, making it difficult for many couples in the process of conception.
Small seeds are good for cardiovascular health thanks to their natural nutritional value
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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.
When stress lasts, why does the stomach always "speak up" first
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Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.
15 more pairs waiting for kidney transplants in the Mekong Delta
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In the Mekong Delta, there are currently 15 pairs waiting for kidney transplants at Can Tho Central General Hospital.
Secrets to eating delicious and healthy chicken pho
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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.
4 positive lifestyle changes to help lower blood sugar
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Although diabetes cannot be completely eliminated, it is possible to control blood sugar and reduce complications through the following ways.
Patient dies of dengue fever after treatment at home
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Dak Lak - The province continues to record 1 more patient death due to dengue fever.
6 healthy vegetarian soups for effective weight loss
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Here are 6 vegetarian soups that help you lose weight, are low in calories, and are full of vitamins and minerals.
Surprising benefits of kombucha tea in reducing blood sugar
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Blood sugar levels largely depend on your daily diet. Here are the benefits of kombucha tea in lowering blood sugar.
Delicious and nutritious fruit for soup, helps control blood sugar
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Zucchini has many benefits for blood sugar control, especially for people with diabetes. Here are some of the main benefits.
Sedentary lifestyle affects spinal health
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According to Dr. Arjun Srivatsa, spinal care is essential for overall health, especially for people with sedentary lifestyles.
Besides calcium, what other substances are good for the bones and joints of the elderly?
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Calcium is a very good nutrient for the bones and joints of the elderly. In addition, some of the following nutrients also help strengthen bones.
Why strawberries can help relieve knee pain
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According to doctors and nutritionists, strawberries are beneficial for people with knee pain.
5 surprising benefits of wheatgrass for people with type 2 diabetes
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Wheatgrass contains antioxidants that help improve nutrient deficiencies in diabetes, according to New York City-based nutritionist Allison Herries, RDN.
3 breakfasts with calcium and vitamin D are good for the bones of the elderly
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Seniors can try nutritious breakfast foods that are packed with vitamin D and calcium to help keep bones strong.
Mistakes when washing raw vegetables with salt water
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Eating raw vegetables is a hobby of many people in their daily meals. However, soaking raw vegetables in salt water does not bring the desired cleaning effect.
The average age of menopause for Vietnamese women is 48
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Vietnam has about 13 million women of premenopausal and menopausal age (45-69 years old) who need health care.
Lemon peel and ginger, the perfect pair for weight loss
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Some drinks like lemon peel water and ginger used in the morning can help burn fat and support effective weight loss.
Causes of frequent sleepwalking
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Dreaming is a normal phenomenon, however, frequent dreaming while sleeping can have many effects on life, psychology...
Surprising amount of sugar in a cocktail
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Each cocktail contains a certain amount of sugar, drinking too much can be harmful to your health. Let's learn and replace it with healthier drinks.
