Health
5 benefits of exercise for gut health
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Regular exercise is not only good for the heart and muscles but also supports gut health.
5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note
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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.
Stem cells are deified, many people pay a heavy price
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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.
7 daily habits to support safe and effective blood sugar control and lowering
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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.
Giving strength to colorectal cancer patients with artificial anus
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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.
Consuming too much salt can erode your health
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Excessive salt consumption is a leading contributor to poor health and increased risk of serious chronic diseases.
Hot therapy tips to help prevent high uric acid
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We can use heat therapy to soothe aching joints caused by high uric acid.
Dried fruit helps improve liver function effectively
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The liver is an important organ in the body, responsible for detoxification. Dried fruits, thanks to their concentration, provide many benefits for liver health.
How to make bay leaf tea to boost the body's immunity
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To boost your immune system and warm your body, drink 1 cup of bay leaf tea every day.
3 steps to save the day when blood sugar suddenly drops
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Below are quick steps to deal with sudden hypoglycemia that diabetics should know to protect their health.
How to drink fruit juice for a deep and good sleep
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Here's how to drink fruit juice to help you sleep better and deeper.
Turmeric tea is very good but taboo for some people
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Some people should not drink turmeric tea because it can cause unwanted side effects.
What to do when a loved one has cognitive impairment
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When a loved one has cognitive impairment, care and support are essential to ensuring a comfortable and safe life for your loved one.
Risk of early death from fast food
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Many scientific studies have shown that regular consumption of fast food can significantly reduce life expectancy.
5 effective belly fat burning exercises at home
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To effectively reduce belly fat at home, try the following 5 moves, combined with a healthy diet and daily exercise.
Who needs liver detox after Tet?
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The following groups of people should detoxify their liver after Tet to maintain stable health.
Determining the cause of death of 3 children in Quang Nam
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Three children who died in Nam Tra My district, Quang Nam were concluded to have suffered from diarrhea and pneumonia.
Lower blood sugar effectively thanks to familiar meat
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To effectively lower blood sugar, you can consider adding a reasonable amount of duck meat to your daily diet.
Coconut oil helps soften hair and prevent dandruff
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According to Eating Well, the nutrients in coconut oil help soften hair and prevent dandruff.
Removing medicine difficulties, Dong Thap continues to invest in primary health care
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Dong Thap - Basically solving difficulties in medicine and supplies, by 2025, the health sector will continue to improve the capacity of grassroots health care.
