Health
Why weekends are not enough to relieve stress after 1 week of work
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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.
Should eat cucumbers or watermelons in the summer for good health
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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.
High uric acid can cause swollen, red, and severe pain in joints
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Severe joint pain, red swelling, and nighttime pain may be warning signs of high uric acid.
Suitable dishes before yoga practice
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Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.
Ministry of Health tightens management of drugs containing fentanyl, requests 100% recall of used tube shells
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The Ministry of Health requests to strengthen the management of drugs containing fentanyl to prevent loss and misuse.
How does aging affect the stomach?
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As we age, many physiological changes occur in our body and digestive system, and the stomach is no exception.
This food can increase blood sugar
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Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.
Fruits are said to be beneficial in supporting weight loss
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Blueberries are a health-promoting “superfood,” especially when it comes to aiding weight loss thanks to their unique nutritional properties.
Hospital earns hundreds of millions thanks to processing medical plastic waste
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The initiative to recycle medical plastic waste has helped the Vietnam - Sweden Uong Bi Hospital (Quang Ninh province) earn hundreds of millions of VND.
How to adjust breakfast to lower blood sugar
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Choosing the right foods can help maintain stable blood sugar levels.
4 types of vegetables rich in vitamin K to help improve health
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Vitamin K plays an important role in blood clotting and preventing many diseases. Here are 4 vegetables rich in vitamin K that you can add to your diet.
Meat that causes uric acid in the blood to increase uncontrollably
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Goat meat can increase uric acid levels in the blood due to its high purine content causing or aggravating gout.
Good time to eat breakfast for people with high cholesterol
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Eat this not that suggests a good time to eat breakfast for people with high cholesterol to help ensure overall health.
More subjects supported to pay health insurance from July 1, 2025
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The amended Law on Health Insurance (HI) takes effect from July 1, 2025. The Law adds subjects to the list of subjects receiving state budget support for HI premiums.
Food everyone knows helps control blood sugar
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Seaweed is a nutrient-rich food, especially the natural compounds in it that help regulate blood sugar levels.
5 Ways to Combine Fruits, Nuts, and Berries to Boost Digestion
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To start your day full of energy, try these 5 ways to combine fruits, nuts and seeds to boost digestion below.
Tips to burn visceral fat while walking
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Eat this not that page gives tips to burn visceral fat while walking such as walking uphill, increasing speed, holding dumbbells...
AI supports early detection and radical treatment of cancer
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The application of artificial intelligence in the diagnosis, treatment and management of cancer patients has initially achieved remarkable results.
Wild fruit helps control blood sugar
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Figs are a familiar fruit in life, not only rich in nutrients but also help control blood sugar.
4 things that happen when you don't drink enough water during your period
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Water is essential for the body, especially during menstruation. Here are some things that happen to the body during menstruation.
