Health

5 familiar scents are silently destroying your kidneys

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Many familiar scents in daily life can potentially pose health risks, especially for the kidneys, if exposed frequently.

5 types of fruits that support liver and kidney detoxification on hot sunny days

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Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.

Concerns about attracting good doctors to the border region

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Despite many preferential policies, Lang Son still finds it difficult to attract good doctors to work at public health facilities.

Why weekends are not enough to relieve stress after 1 week of work

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The last two days of the week are not enough to compensate for the week's stress; the body needs small daily recovery to maintain health.

Should eat cucumbers or watermelons in the summer for good health

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Both cucumbers and watermelons help cool down in the summer, but nutrition experts believe that each type brings different benefits to the body.

Does eating ultra-processed foods increase your risk of depression?

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According to Healthshots, regularly eating ultra-processed foods can be the cause of depression.

Can people with high blood sugar eat rice rolls?

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Banh cuon is a delicious dish, but for those who are monitoring their daily blood sugar levels, eating banh cuon needs to be carefully considered.

Heart-shaped leafy vegetable helps reduce uric acid

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Watercress can reduce uric acid levels in the blood by 44%, thereby effectively controlling gout.

How do new health insurance regulations benefit patients?

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This week, the National Assembly is expected to consider the revised Health Insurance Bill with many new points, which are highly anticipated by the people.

It is a mistake to think that stewing food thoroughly is good for the elderly

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Overly processed foods can have many negative effects on the health of the elderly.

Simple, effective way to reduce belly fat in 10 days

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Eat this not that page offers 7 simple, effective ways to reduce belly fat in 10 days.

Seeds that help control blood sugar effectively

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Millet is an ancient grain that is notable for its ability to aid in blood sugar control, making it especially beneficial for people with diabetes.

Reviving many lives from donated organs of brain-dead man

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HCMC - The organs of an 18-year-old brain-dead boy have been distributed to many medical facilities across the country to save many patients.

How to choose fish that does not increase uric acid

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Not all seafood can increase uric acid. If used properly, fish and seafood are a reliable choice for your health.

How does eating peanuts affect blood sugar?

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The diet of people with high blood sugar is more strict than that of normal people. So should this group of people eat peanuts?

Signs You're Getting Over Depression

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If you have the following signs, you may be gradually getting out of depression.

Fruits rich in vitamin C help reduce uric acid

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Grapes are rich in vitamin C - an important nutrient that helps reduce uric acid levels in the blood.

Unusual signs in the legs warn of vitamin B12 deficiency

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When the body lacks vitamin B12, it will affect overall health, ranging from mild discomfort to serious neurological signs.

3 Fructose-Rich Foods to Avoid When Blood Sugar Is High

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According to The Healthsite, you should avoid the following 3 foods with high fructose content to control high blood sugar.

3 foods containing magnesium, prevent blood sugar spikes

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Magnesium is one of the most important minerals in the body. Magnesium deficiency can lead to insulin resistance, which increases blood sugar.