Health
Social insurance clarifies the case of one person belonging to multiple health insurance participants
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Vietnam Social Security has just responded to the case of one person simultaneously belonging to multiple subjects participating in health insurance.
How to use pomegranate juice for heart health
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Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.
The truth about weight loss running that many people ignore
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Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.
Reasons why lemon juice supports liver function and how to use it correctly
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Lemon water has long been chosen by many people as a drink that is beneficial for liver function.
Skin erosion, ulcers, discharge, recurrence many times, be careful of this rare dermatology disease
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Hailey-Hailey disease is a rare hereditary dermatology that often causes recurring skin damage and affects the quality of life.
Protein-rich dishes help control blood sugar during Tet
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Pistachios, eggs, chia seeds, beans, and tofu are rich in protein and help stabilize blood sugar.
5 simple yoga poses to effectively cleanse the intestines
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5 yoga poses to help cleanse the colon and improve digestion, especially effective when combined with a healthy diet and lifestyle.
5 benefits of walking at the beginning of the new year
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This coming New Year, to have good health, try taking some time to walk to feel the following 5 benefits according to Healthshots.
7 foods to eat regularly to help children develop their brains
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Below are 7 foods that help children become smart that parents should supplement regularly.
3 ways to cook with green bean powder to help lose weight during Tet
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Green bean powder is a popular ingredient in every family during Tet. Below are 3 recipes with green bean powder to help lose weight as suggested by Healthshots.
How to use honey to treat diarrhea during Tet
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During Tet, eating a lot can easily lead to diarrhea. Here is a tip on using honey to treat diarrhea according to Healthshots.
Girl loses vision after laser beam shines into eye at bar
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Quang Binh - A girl was hit in the eye by a laser beam at a bar, causing multiple hemorrhages in the eye and risk of losing her vision.
Simple tips to burn calories and prevent high blood sugar during Tet
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Climbing stairs helps burn calories quickly, is good for weight loss, and controls blood pressure and blood sugar.
Why does eating too much protein affect bone health?
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Protein is important for muscle and other functions, but consuming too much protein from animal sources can negatively affect bone health.
5 signs that your body has difficulty digesting protein
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Protein helps the body maintain energy, build muscle, and support the immune system. However, not everyone can easily digest protein.
Eliminate this food immediately during Tet to avoid high blood sugar
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Candy containing lots of sugar and preservatives, jam containing lots of sugar and colorants, fried foods... are foods that can affect blood sugar.
Detoxify your liver during Tet with this vegetable
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Liver detoxification can be done easily if the New Year's diet includes cruciferous vegetables.
More than 200 doctors and nurses performed organ transplants overnight before Tet
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HCMC - On the last working day of the year of the Dragon, more than 200 doctors and nurses performed organ harvesting and transplantation from a brain-dead donor, saving 4 other lives.
5 benefits of drinking orange juice soaked with chia seeds during Tet
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Orange chia seed water is a unique combination of two nutritious ingredients. Here are 5 benefits of orange chia seed water that you should drink during Tet.
Summary of common signs of high blood sugar
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Below are common signs of high blood sugar that you should pay attention to during your health care process.
