Health

Unexpected research on closing your eyes when listening

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A study shows that closing your eyes does not always help improve hearing as many people think.

Secrets to increase resistance from 3 familiar breakfast foods

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Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.

Safe and effective liver detoxification with the following nuts

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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.

Common breakfast habits increase dyslipidemia

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Blood fat may be affected by common breakfast habits that many people maintain daily.

Golden" tips when drinking tea to be good for the liver and kidneys

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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.

6 Herbs That Control Diabetes Well

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High blood sugar can lead to diabetes. Here are some herbs that help control blood sugar.

How to Meet Your Calcium Needs If You Don't Drink Milk

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While alternatives can meet your calcium needs, it is essential to eat a varied and balanced diet.

5 Plant Proteins That Help Fight Insulin Resistance

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Plant protein helps fight insulin resistance, says nutritionist Elizabeth Huggins at Hilton Head Health.

How to make nutritious dishes from carrots for babies

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Carrots are a popular food and very good for children's health. Below is how to make nutritious dishes from carrots for babies.

Things to know when choosing fruit for the elderly

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Depending on health, each elderly person will be suitable for different types of fruit.

How do emotions affect heart health?

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Controlling emotions is important for maintaining heart health, says Dr. Tanmay Kulkarni.

How to Control Blood Sugar at Lunch

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A healthy, nutrient-rich lunch can help control blood sugar levels effectively.

One person died after being scratched by a dog 2 months ago, suspected of rabies

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Binh Thuan - A 28-year-old woman died of suspected rabies. Before that, she was scratched by a dog at home, but did not get a rabies vaccination but went to a traditional medicine practitioner.

Who should not consume a lot of white radish?

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White radish has many nutritional values ​​and health benefits. However, not everyone is suitable to eat white radish.

How to prepare fruit to control blood sugar

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Pears are said to be effective in supporting blood sugar control. Diabetics can apply some processing methods to include them in their diet.

Super effective secret to reduce visceral fat with rowing machine

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The rowing machine is not only an effective workout equipment but also a remarkable secret to reducing visceral fat.

Is using raw milk effective for dry skin?

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Using milk to care for skin and fight dry skin is chosen by many people.

Mistakes to avoid when eating lunch to prevent blood sugar from rising

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According to Food.NDTV, mistakes to avoid when eating lunch to prevent blood sugar from rising include not having a balanced meal, not having a fixed time...

Does eating cabbage help reduce uric acid?

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Cabbage is a vegetable rich in vitamin C, fiber, and antioxidants, and can be included in the daily menu to help control uric acid.

Mistakes when drinking coconut water affect the kidneys

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Drinking coconut water has many benefits, but if not careful, it can be harmful to your kidneys or overall health.