Health
Mistakes many people make when experiencing joint pain
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On days when the weather changes, many people experience neck and shoulder pain, back strain, or less flexible joints after waking up.
Ho Chi Minh City brings periodic health check-ups to homes of people with travel difficulties
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Ho Chi Minh City is implementing home health check-ups for the elderly, people with disabilities and those who cannot walk on their own.
Squat exercise helps assess mobility after age 60
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Squats are exercises that help strengthen legs, improve mobility and are a measure of muscle and joint health for people over 60 years old.
5 principles to build a balanced nutritional meal on hot sunny days
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To ensure health and nutrition in the hot season, families should pay attention to the following principles.
Doctors warn of risks from mixed creams and cosmetics of unknown origin
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The cosmetics market today has many products advertised with the effect of whitening skin, treating melasma, and quickly treating acne.
How to use apple cider vinegar to stimulate hair growth
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Apple cider vinegar has antibacterial properties that help fight bacteria that cause dandruff and stimulate hair growth.
3 groups of people should eat green onions regularly
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Below are 3 groups of people who should eat green onions regularly based on scientific evidence.
Older adults who do this every day reduce visceral fat
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Walking every day is a simple method to reduce visceral fat for the elderly.
3 effective Japanese tips to reduce belly fat
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The Japanese exercise regimen has many exercises that can effectively help reduce belly fat.
Control blood sugar with 3 morning habits
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To control blood sugar effectively, you can refer to the 3 simple ways below.
Surprise with natural water that can help dissolve kidney stones
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Below are some natural herbs that can assist in the treatment and effective elimination of kidney stones.
5 harmful effects of drinking too much black coffee
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Black coffee is a popular drink loved for its ability to stimulate the mind and increase concentration.
Pancreatitis what to eat to recover quickly
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To keep the pancreas healthy, focusing on foods rich in protein and low in animal fat will help pancreatitis recover quickly.
Can people with high blood sugar eat sunflower seeds?
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Diabetics should choose whole sunflower seeds to nibble on at leisure to increase fiber, fight inflammation and help regulate blood sugar levels.
How to Ease Caffeine Withdrawal Symptoms
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Caffeine withdrawal causes many problems such as irritability, fatigue, anxiety, depression, headaches, lack of energy... how to reduce these symptoms?
3 new points in health insurance policy that cancer patients need to know
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Circular No. 01/2025/TT-BYT details and guides a number of articles of the Law on Health Insurance, including benefits related to cancer patients participating in health insurance.
What are the benefits of stopping drinking coffee?
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Reducing coffee consumption will bring many health benefits, below are the details.
Mistakes when eating breakfast, if prolonged, will cause a lot of harm
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Many people believe that skipping protein at breakfast will help them lose weight. However, this is a misconception.
3 bad exercise habits that people over 60 need to stop immediately
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Eat this not that page gives 3 bad exercise habits that people over 60 years old need to stop immediately.
Simple ways to treat itchy scalp
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Well and Good page shows simple ways to treat itchy scalp such as using tea tree oil, oatmeal, coconut oil...
