Health
Little-known facts about the appendix and gut health
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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
Reasons why you find it difficult to relax and easily anxious in the evening
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Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.
Prolonged stress can increase the risk of nosebleeds
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Bleeding may appear more frequently during prolonged stress and pressure periods due to the impact of many different factors.
The link between staying up late and nosebleeds
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Staying up late can be an indirect factor that destroys the mucous membrane of the nose area, making you more likely to have nosebleeds than usual.
Golden hour of drinking warm water helps support digestion effectively
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Drinking warm water at the right time can support digestion, stimulate bowel movements, reduce bloating and help the body replenish water effectively after sleep.
5 ginger hair care tips to help hair grow fast and strong
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Using ginger in hair care not only helps reduce dandruff but also gives fast-growing, healthy and shiny hair.
Lose weight easily with 7 easy-to-drink teas
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Below are 7 types of tea suitable to add to your daily diet to help lose weight safely and effectively.
Reduce skin wrinkles effectively with the following eating tips
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Simple eating tips can be effective in improving skin wrinkles for women.
5 drinks to help your skin stay smooth and bright in winter
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Drinks containing vitamins C, B2 and B3 are great for the skin. Here are some skin-beautifying drinks recommended by dermatologist Dr. Rupika Singh.
Who should not eat fertilized eggs?
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There are some warnings about the potential risks of consuming fertilized eggs for certain groups of people.
Warning about antibiotic abuse leading to drug resistance
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The sudden cold weather increases the risk of illness and causes many people to use antibiotics on their own. This greatly affects health and treatment effectiveness.
How to prevent hyperglycemia in children
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Young children are also at risk of hyperglycemia, especially in the context of modern lifestyles with many processed foods and little physical activity.
Diabetics should not eat this food for breakfast
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Instant noodles are a starchy food that can cause blood sugar to spike after eating for people with diabetes.
How to do hot yoga to deal with depression
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According to Healthshots, hot yoga is an effective way to deal with depression.
5 dinner dishes to help reduce visceral fat
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Here are five dinner dishes scientifically proven to help reduce visceral fat.
Problems that can occur with hypocalcemia
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Hypocalcemia can cause osteoporosis or stunted growth in children,...
Types of tea that help improve lung health in winter
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Taking care of your lungs is more important than ever, especially as the weather turns colder. Drinking tea can help improve lung health and promote respiratory health.
Two more cases of A/H1pdm flu in Binh Dinh have become severe and require ventilators
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Cases of influenza A/H1pdm in Binh Dinh are tending to become more severe, so the provincial health sector recommends that people get vaccinated against seasonal flu to prevent the disease.
Does eating ultra-processed foods increase your risk of depression?
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According to Healthshots, regularly eating ultra-processed foods can be the cause of depression.
Can people with high blood sugar eat rice rolls?
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Banh cuon is a delicious dish, but for those who are monitoring their daily blood sugar levels, eating banh cuon needs to be carefully considered.
