Health
Little-known facts about the appendix and gut health
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Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
Reasons why you find it difficult to relax and easily anxious in the evening
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Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.
Prolonged stress can increase the risk of nosebleeds
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Bleeding may appear more frequently during prolonged stress and pressure periods due to the impact of many different factors.
The link between staying up late and nosebleeds
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Staying up late can be an indirect factor that destroys the mucous membrane of the nose area, making you more likely to have nosebleeds than usual.
Golden hour of drinking warm water helps support digestion effectively
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Drinking warm water at the right time can support digestion, stimulate bowel movements, reduce bloating and help the body replenish water effectively after sleep.
A type of spice rich in calcium, cures many diseases
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Perilla has a spicy, warm taste, is rich in calcium, and is not only used as a spice but also has many health benefits such as treating colds, aches and pains, and is antibacterial...
3 food groups help reduce blood fat effectively
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To effectively support blood fat reduction, you can refer to the 3 food groups below.
5 types of people prone to high uric acid, gout
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High uric acid, gout seriously affects the quality of life of many people. Once the disease develops, it often causes the patient extreme pain.
3 ways to eat garlic to effectively lower blood sugar
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Garlic is a natural blood sugar reducer. Here are three ways to use garlic daily to boost your body’s insulin production.
Strength training tips for men over 40 to help them live longer
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For men over 40, strength training, building and maintaining muscle, helps increase overall health, mobility and longevity.
Reduce belly fat effectively with the following 3 simple tips
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To effectively reduce belly fat, you can refer to some tips below.
Many doctors won Dang Van Ngu Award
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Outstanding scientific research in the medical field has been honored at the Dang Van Ngu Awards.
Benefits of drinking clove water in winter
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Cloves are rich in antioxidants and have anti-inflammatory compounds that can help boost immunity, better digestion, and overall health during winter.
The reason why eating celery to reduce uric acid and lose weight is to throw away the leaves
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Celery can help reduce uric acid and lose weight when added to the diet. But when preparing it, the leaves should be discarded.
Foods that help reduce bloating and flatulence during menstruation
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Foods that help reduce bloating and flatulence during menstruation effectively include foods rich in potassium and foods rich in water...
Reduce belly fat effectively with the following 5 foods
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To reduce belly fat quickly, you can consider adding healthy foods to your daily menu.
Foods that increase uric acid to uncontrollable levels
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Sausages, a popular fast food, not only increase uric acid levels in the body but also pose many other health risks.
Notes when using dried red apples to reduce blood fat
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Dried red apples are a nutritious food. However, the use of this food requires attention to bring optimal results.
How to cook betel leaves to drink every day is good for health
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Modern research has shown that betel leaves contain many biological compounds that are beneficial to health, especially when processed into a drink.
7 year old boy in Thanh Hoa was bitten in the genitals by a dog
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Thanh Hoa - While playing, a 7-year-old boy was bitten by a dog, causing severe damage to his genitals.
