Health
4 types of fish rich in omega-3 that contribute to supporting blood sugar
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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
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Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Many people with diabetes ignore snacks that help control blood sugar
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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.
4 simple breakfast dishes to help prolong life
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Eating breakfast regularly is considered the key to helping you live longer, especially with the 4 dishes below, according to Livestrong.
Can people with high uric acid levels eat boiled snails?
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Snails belong to the group of shellfish, contain high purine content so are not good for people with gout, high uric acid.
5 yoga poses to help reduce osteoporosis in the elderly
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Osteoporosis is a common condition in the elderly. Here are 5 yoga poses that help reduce osteoporosis, according to Healthshots.
4 habits to help stabilize blood sugar
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Seemingly simple habits help stabilize blood sugar effectively.
3 simple tips to help you lose weight for Tet
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Here are 3 simple tips that can help you lose weight and get back in shape for Tet.
Hair is stronger and shinier thanks to this familiar fruit
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You can use bitter melon to take care of your hair right at home.
Orange juice is very good but avoid drinking it at 3 times
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Orange juice is a very nutritious drink, but if you drink it at the wrong time, it can be harmful to your body.
Lower blood sugar with familiar, easy-to-find vegetables
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Lowering blood sugar and helping prevent diabetes is said to be one of the effects of chrysanthemum greens.
Snacks to help control blood sugar when busy
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When you're busy, finding a snack that's both delicious and helps control blood sugar can be difficult.
Tips for recovering from a heart attack
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After a heart attack, rehabilitation is important to ensure a reduced risk of recurrence.
Why do kidney stone cases spike in winter?
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In winter, kidney stone cases increase due to lack of water and the habit of drinking less water, increasing the concentration of minerals in urine.
Hai Phong Department of Health informs about the unusual death of a mother and child
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Hai Phong Department of Health provides initial information about the case of a mother and child who died unexpectedly after lunch in Nam Hai ward, Hai An district.
2-year-old boy in Hai Phong was rushed to the emergency room after swallowing a safety pin
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Hai Phong - Hai Phong Children's Hospital has just provided timely emergency care to a 25-month-old boy who swallowed a sharp safety pin.
Saving the life of a child with rare dengue fever and duodenal perforation
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HCMC - The City Children's Hospital said it has just successfully saved the life of a rare case of a child with dengue fever and duodenal perforation.
3 ways to prepare peanuts that are both delicious and help you lose weight
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Although high in calories, if consumed in moderation, peanuts are one of the foods that can aid in weight loss.
