Health
Reasons to add mangoes to your diet
|
Mangoes not only have a delicious flavor but also provide many vitamins, minerals and antioxidants.
Warning about cervical spondylosis from shoulder and neck pain, prolonged hand numbness
|
Ho Chi Minh City - Neck and shoulder pain, hand numbness, headache are common symptoms but are easily overlooked. These may be warning signs of cervical disc herniation.
Tell you skin care secrets for people prone to acne
|
If you take good skin care, supplement enough water and build a healthy lifestyle, it will help limit the risk of acne appearing.
Familiar juices that kidney patients should not drink
|
For people with kidney disease, the familiar juice under the vines can pose many risks if used incorrectly.
3 groups of people need to be careful when drinking orange juice to protect kidneys and stomach
|
Below are 3 groups of people to note, limiting drinking orange juice to avoid affecting kidney and stomach health.
Responding to National Action Month for HIV/AIDS Prevention
|
In Ho Chi Minh City, the number of new HIV infections, AIDS cases and HIV/AIDS-related deaths has continuously decreased each year.
The amazing effects of magnesium on the digestive system
|
Magnesium is considered the golden key to help the digestive system function well and plays an important role in promoting digestive health.
The best nutrients to improve metabolic syndrome
|
Fiber is the only nutrient that has a positive effect on all aspects of metabolic syndrome.
3 tips to promote rapid belly fat loss
|
In addition to dieting, we need to practice some habits to promote effective belly fat loss.
How to use basil for diabetics
|
Many scientific studies have shown that basil is especially beneficial for people with diabetes thanks to its ability to regulate blood sugar.
Improve Thyroid Health with These 3 Juices
|
To improve thyroid health, you can consider drinking some of the nutritious juices below.
How to use curry seeds for good health
|
Curry seeds have many health benefits due to the nutritional components and chemical compounds present in them.
Outstanding benefits of omega-3 for athletes
|
Omega-3 plays an important role for high-intensity athletes thanks to its ability to support recovery and improve athletic performance.
Mistakes when supplementing calcium cause counterproductive effects
|
Calcium supplementation is essential for health, but if done incorrectly, it can lead to mistakes.
The link between multiple sclerosis and cardiovascular disease
|
Multiple sclerosis is associated with a higher risk of cardiovascular problems such as stroke and heart attack, according to Dr. Jagadesh Madireddi.
5 familiar vegetables help supplement vitamin B6 effectively
|
Vitamin B6 has many health benefits such as improving nervous system function, metabolism... Below are 5 familiar vegetables that help supplement vitamin B6 effectively.
Create active immunity, limit risks when the number of dengue fever cases continues to increase
|
In the context of increasing dengue fever cases in Ho Chi Minh City, active immunization with vaccines is a measure to help prevent the risk of disease, reduce the risk of hospitalization and severe illness. At the same time, eliminating mosquito breeding sites and preventing mosquito bites must be maintained regularly.
Preventing dengue fever, the key is people's awareness
|
Dengue fever is a dangerous infectious disease caused by the Aedes aegypti mosquito. It is a recurring disease and is not a rare disease.
Things to know when supplementing omega-3
|
Omega-3 is a type of fat that is beneficial to health. It is worth mentioning that not everyone knows specifically how to use this type of acid.
Why does menstrual pain increase with age?
|
As women get older, menstrual cramps become more severe. Why is that?
