Health
5 nutritious seafood types to support protecting healthy cardiovascular health
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Listing 5 types of seafood that are good for the heart such as salmon, shrimp, oysters... Below is a standard medical diet that helps protect the heart, stabilize blood pressure and blood fat.
How to eat cakes to avoid consuming too much sugar
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Ice cream cakes often appear on happy occasions, but a piece of cake can come with frosting, sweet filling, and sugary drinks.
Waking up in the middle of the night and 5 tips to help you quickly fall back asleep
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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.
6 simple ways to help stabilize blood sugar after meals
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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.
Director of Hanoi Oncology Hospital authorizes the deputy director to manage
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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.
Lips are deformed and leak fluid after tattooing
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Ms. L.T.T (29 years old, in Hanoi) had to go to a medical facility for examination and treatment due to complications after lip tattooing.
Types of fish you should eat regularly to reduce belly fat
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One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.
Kidney transplant from brain-dead person saves child with chronic kidney failure
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The National Children's Hospital successfully transplanted a kidney into a 12-year-old girl (in Bac Giang) with end-stage chronic kidney failure, from a brain-dead donor.
Wood ear - "black treasure" in Tet meals
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Wood ear is considered a "black treasure" in cuisine, especially during Tet thanks to its special effects on health.
3 easy techniques to burn calories and lose weight quickly
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We can do 3 practical tips every day to help burn calories to lose weight.
Are people doing IVF covered by health insurance?
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Although the success rate is high, IVF is very expensive. Therefore, many people are concerned about whether IVF is covered by health insurance?
What time of day is good for the heart to drink coffee?
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Researchers found that people who drank morning coffee had a 31% lower risk of dying from cardiovascular disease than those who did not drink coffee.
Warning signs of calcium deficiency by age
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Calcium deficiency can occur at any age causing many health complications.
Fruits that help control blood sugar surprisingly effectively
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Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.
Instructions on how to bathe in winter to effectively prevent stroke
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To prevent stroke in winter, you need to bathe properly as instructed below.
7 home exercise equipment to help improve health
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Using the right exercise equipment and techniques, you can create a fitness space right at home.
Lose belly fat fast with super simple tips
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Below are some eating tips to help reduce belly fat quickly, you can refer to and implement.
Who should be cautious when doing stair climbing exercises?
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Although climbing stairs has many health benefits, some people need to be cautious when performing this exercise.
Revealing 2 types of seeds that help you sleep easily when eaten
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Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.
Top risks of stroke in young people
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Stroke has long been considered a disease of the elderly, but recent studies show that the number of young people suffering from stroke is increasing alarmingly.
