Health

5 nutritious seafood types to support protecting healthy cardiovascular health

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Listing 5 types of seafood that are good for the heart such as salmon, shrimp, oysters... Below is a standard medical diet that helps protect the heart, stabilize blood pressure and blood fat.

How to eat cakes to avoid consuming too much sugar

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Ice cream cakes often appear on happy occasions, but a piece of cake can come with frosting, sweet filling, and sugary drinks.

Waking up in the middle of the night and 5 tips to help you quickly fall back asleep

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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.

6 simple ways to help stabilize blood sugar after meals

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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.

Director of Hanoi Oncology Hospital authorizes the deputy director to manage

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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.

Why Eating Resistant Starch for Breakfast Prevents High Blood Sugar

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Resistant starch helps control high blood sugar. Therefore, eating this type of starch for breakfast will be beneficial for health.

How to detoxify the body with fish mint

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Recently, fish mint has been studied more because of its special effects in supporting body detoxification.

How to help control blood sugar during Tet

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Eating traditional dishes is an indispensable part of Tet, however, diabetics need to actively control their blood sugar levels.

Effective blood sugar reduction thanks to squash

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To effectively lower blood sugar, you can consider adding squash to your daily diet.

Take advantage of familiar vegetables to purify the body during Tet

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Broccoli is one of the most nutritious vegetables and is known for its many health benefits, especially in detoxifying the body.

Women are more likely to have patellar dislocation than men

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Women are at higher risk of patellar dislocation than men due to factors such as knee joint structure, weak muscles and hormonal influences.

Are makeup sponges really harmful?

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Makeup sponges are the most contaminated beauty product in your makeup kit with bacteria lurking everywhere.

How to safely reduce body fat in 7 days

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Eat This, Not That offers a safe way to lose body fat in 7 days.

Are bananas good for men's health?

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Bananas provide nutrients that can impact men's overall health.

Foods rich in omega-3 help hair grow longer and softer

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Food.NDTV suggests foods rich in omega-3 that you should add to your diet to help you have longer and softer hair.

5 "Dangers" for diabetics during Tet

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Below are potential "dangers" that diabetics need to pay special attention to during Tet.

Diabetics, high blood sugar index should eat beef?

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Using beef in moderation and balance can help diabetics lower blood sugar effectively.

4 healthy snacks for diabetics

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People with diabetes can add the following 4 snacks to their daily diet.

List of fruits to eat when uric acid is high

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People with kidney disease need a nutritious diet, prioritizing healthy foods to control uric acid. Here are 3 fruits you can add to your diet.

Sweet fruit that causes blood sugar to spike

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Eating sapodilla may affect blood sugar levels, especially when consumed in large amounts or not combined with other fiber-rich foods.