Health
The habit of eating late at night silently harms the cardiovascular system
|
The habit of eating late not only affects sleep but can also be harmful to the cardiovascular system.
3 ways to help strengthen bones, limit the risk of osteoporosis at all ages
|
Many daily habits can help maintain bone density, limiting the risk of fractures as age increases.
Sewing needle found in a man's thigh for 2 years
|
Quang Tri - A man has had pain in his thigh since acupuncture at a facility about 2 years ago. Doctors discovered a sewing needle about 4cm long lying close to his thigh bone.
Playing in the summer, many children are hospitalized due to seemingly harmless falls
|
Summer is the time when falling accidents in children increase. Doctors warn that many cases of fractures can still move, making parents easily subjective.
Simple but unique way to make lemon butter chicken
|
Lemon butter chicken is a European-style dish that is easy to make with familiar ingredients, with a light fatty taste mixed with the sour taste of lemon.
Reasons why young people are addicted to electronic cigarettes
|
The use of e-cigarettes and heated tobacco products among young people in Vietnam is at a high level.
3 fish species ranked top health foods
|
Some fish species have been ranked by experts as among the top healthy nutritional foods.
Simple daily exercises improve liver function
|
Modern lifestyle today, due to irregular eating and living, affects the liver. Every day, take time to exercise to improve liver function.
How does high uric acid level affect cardiovascular disease?
|
According to research, uric acid levels are closely linked to cardiovascular disease.
What should and should not be eaten to effectively control blood sugar?
|
Choosing foods for daily meals is extremely important to control blood sugar, avoid heart disease, kidney disease and even stroke.
How to Get a Good Night's Sleep with a Stuffy Nose
|
The changing of seasons creates favorable conditions for the development of flu. Many people have trouble sleeping because of nasal congestion.
3 familiar vegetables bring unexpected weight loss results
|
If you want to lose weight, you should build a scientific diet. Below are 3 familiar vegetables that can support you in the weight loss process.
Urgent issues in health insurance payment
|
According to the Social Committee, the most pressing issue currently in the settlement of health insurance treatment costs is the assessment of the reasonableness of medical service provision.
List of foods that are at high risk of causing cancer and obesity
|
Fried, baked foods, foods high in sugar... will have the risk of causing cardiovascular diseases, obesity, cancer.
Mistakes that cause swollen, tired eyes
|
Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.
3 simple ways to combine foods to help lose weight easily
|
Step to Health suggests a simple way to combine foods but help lose weight easily.
The larger the waist, the higher the risk of disease
|
The larger the waist, the greater the risk of high blood pressure, heart disease and other diseases.
5 foods that help control blood pressure
|
Low-sodium, nutrient-dense fruits and nuts will help you control high blood pressure.
Combinations with tea are harmful to health
|
Tannic acid in tea when combined with protein-rich foods will be harmful to health.
4 foods that suppress appetite and keep you full for a long time help lose weight effectively
|
Low-calorie, nutrient-dense foods that reduce cravings help lose weight effectively.
