Health

| 31/07/2026 - 15:10

Ho Chi Minh City is in the 150-day period of universal health check-ups.

| 31/07/2026 - 14:44

Melasma is not only caused by age or hormones. Many seemingly harmless habits every day silently promote increased pigmentation and melasma formation.

| 31/07/2026 - 14:30

Faced with the increasing risk of seasonal flu during the transitional period, many people have proactively vaccinated themselves to reduce the risk of disease and complications.

| 31/07/2026 - 13:12

For the elderly, performing appropriate exercises helps strengthen muscles, support shoulders and improve overall mobility.

| 31/07/2026 - 11:07

Calcium is essential for bone health, but excessive supplementation can cause kidney stones, cardiovascular disorders and affect height development in children.

| 07/02/2023 - 13:00

Serum will be an effective support tool in skin care if you choose it correctly, suitable for your skin.

| 06/02/2023 - 19:00

4 ways to improve intestinal health, avoid bloating after Tet holidays will help protect the immune system to help the body feel comfortable.

| 06/02/2023 - 06:40

For toner to be most effective, it should be used immediately after washing your face, before applying serum and moisturizer.

| 05/02/2023 - 07:32

AHA, BHA are active exfoliants, found in many skin care cosmetics such as cleanser, rose water, moisturizer, exfoliating cream, masks...

| 04/02/2023 - 07:37

You should maintain the habit of caring for your face every morning, helping to protect your skin from the effects of the external environment.

| 03/02/2023 - 06:00

Proper exfoliation and adequate skin care are the most effective ways to nourish the skin.

| 02/02/2023 - 11:46

Due to the habit of eating carbonated during Tet, many people have sought unscientific weight loss methods with the desire to quickly regain their figure.

| 02/02/2023 - 07:30

Eat Clean diet is no longer a strange phrase, but not many people fully understand the nature of this method. It is not a diet but a diet towards calmness, health to support weight loss. Not everyone has enough time to learn, make a menu and prepare it properly. So refer to the menu below and try applying it if it is suitable.

| 01/02/2023 - 06:10

The exercises to reduce belly fat right on the bed below are easy to do every day, take less time but bring high efficiency.

| 31/01/2023 - 07:00

To have bright, healthy and deeply clean skin, you need to wash your face properly.

| 29/01/2023 - 07:00

Lunar New Year with its full trays of meat makes many people feel no longer delicious and crave simple family meals. Here are the home-cooked meals full of nutrients and protein that can be applied to relieve the stress after Tet.

| 26/01/2023 - 18:20

During Tet, the body consumes a lot of sugar, protein, fat... which has a negative impact on health. Therefore, it is necessary to purify the body after Tet.

| 25/01/2023 - 18:00

To have a healthy digestive system during Tet, it is necessary to have a scientific diet, supplement foods rich in fiber, drink enough water every day...

| 23/01/2023 - 09:52

Diet greatly affects the health of people with gout, especially during Tet. Therefore, patients need to pay attention to nutrition and daily activities.

| 20/01/2023 - 20:00

Here is how to treat and prevent diarrhea during Tet so that you and your family can welcome the new year safely and fully.