Health
Excessive calcium, risk of facing a series of health complications
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Calcium is essential for bone health, but excessive supplementation can cause kidney stones, cardiovascular disorders and affect height development in children.
Health insurance for 5 consecutive years, increasing the benefit threshold to 100% to 15.18 million VND
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People who participate in health insurance for 5 consecutive years must have a co-payment amount exceeding 15.18 million VND to be entitled to 100% of medical examination and treatment costs according to regulations.
3 types of milk that people over 55 years old should not drink regularly
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Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.
Prolonged high blood sugar easily causes oral complications
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Prolonged high blood sugar not only damages many organs but also affects oral health.
Kidney failure complications in people with diabetes increase, many cases hospitalized
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People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.
Unexpected benefits of Clapping every morning
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Applauding every morning will bring many unexpected benefits to health as well as improve mental health.
5 smoothie recipes to help reduce varicose veins
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In addition to daily diet and exercise, supplementing smoothies also helps reduce varicose veins.
Which foods should not be combined with soda
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Many people like to drink soda, but you should also be careful when combining soda with the following products.
How to regulate blood sugar with Ceylon cinnamon
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Ceylon is considered a very good cinnamon to help you regulate blood sugar levels.
Common causes of edema and how to prevent them
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Vuelling can be caused by many different reasons, including cardiovascular disease.
Causes of high uric acid and how to prevent it
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If you have high uric acid levels in your blood, this will make it difficult for the kidneys to excrete them.
Suppressing nasal congestion quickly and easily when the weather turns cold
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Immediate and effective treatment of nasal congestion during the cold days of early winter.
3 delicious smoothies that effectively prevent constipation
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To avoid constipation, in addition to drinking enough water and exercising every day. You can also add fiber through the following smoothies.
Steaming water from papaya, green tea and aloe vera
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Bloating can occur when you consume too much food at once. Papaya, green tea and aloe vera can help overcome this problem.
Green tea, pineapple and cinnamon recipe to help lose weight
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Unlike industrial beverages, natural drinks can support healthy weight loss.
Instructions on how to make tea to detoxify the intestines
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To take care of your digestive health and not endanger your overall health, you should detoxify your intestines at least twice a year.
Reasons why players often say no to each other on the pitch
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Everyone has probably seen the image of athletes talking and splashing saliva at half-time or while the match is taking place.
Building a suitable diet for children with diarrhea
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Parents can refer to them to care for and build a suitable diet for children with diarrhea.
Cold weather: Which joints in the body are prone to pain?
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Cold weather can initiate or increase pain in joints under great pressure and weight, with a wide range of movement such as the knee joint, groin joint, lumbar spine and foot joint.
4 popular beauty trends that can harm health
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There are more and more new beauty trends, but you need to pay attention because some of the following trends can be harmful to your health.
