Health
Low-calorie beef portions, suitable for people who want to control their weight
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Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.
3 standing exercises to help reduce back pain effectively after age 60
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Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.
Ho Chi Minh City plans to build a 2,000-bed mental treatment area
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Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.
The liver must work overloaded if these foods are used regularly
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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.
4 groups of people at high risk of astigmatism, need to proactively check their eyes early
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Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.
Unexpected effects of eating an apple a day
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Apple is a nutritious food suitable for all ages. According to many scientific studies, eating apples every day can help improve some aspects of your health.
Simple ways to prevent dry skin in winter
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The North is entering a new severe cold spell, bringing with it the risk of a series of common diseases in winter. Winter dryness is also among them.
Revealing 3 simple celery juice recipes to improve your figure
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Many of the great effects of celery juice include reducing inflammation, improving cardiovascular health, reducing headaches, supporting weight loss, beautifying the skin...
Celery and the harmful effects of using too much
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In addition to helping with weight loss, beautifying the skin... celery still has potential health risks if overused.
7 foods to help keep your kidneys healthy you should eat regularly
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The kidney is an organ that plays a role in filtering and eliminating toxins from the body. Therefore, you need to supplement beneficial foods to help keep your kidneys healthy.
Warning signs of dementia
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Early diagnosis of dementia will help you and your loved ones receive timely treatment, know how to control symptoms to avoid disease progression and worsening later.
Unexpected uses of dark chocolate in weight loss
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If you want to choose chocolate to lose weight, choose pure dark chocolate because it contains many active ingredients that help speed up your weight loss process.
How is fast food harmful to health?
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Fast food is a food that people want to consume quickly, on-site, cheaply, and conveniently. However, there is a lot of research evidence that shows different negative health effects of eating too much fast food.
What should you eat for Establishment Cancer?
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For people with esophageal cancer, a reasonable diet will help people with esophageal cancer recover quickly and improve treatment effectiveness.
Reduce cancer risk with familiar foods of Vietnamese people
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Carrots, cauliflower, tomatoes... are familiar foods to Vietnamese people that help prevent cancer.
4 effective ways to treat acne with home-based ingredients
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In addition to the intervention of cosmetic technology or acne treatment products on the market, natural ingredients, easy to find at home are also highly effective in treating acne.
Which egg eating habits have a negative impact on health?
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Eggs are one of the nutritious foods, containing vitamins A, B5, B12, B2, phosphorus... Although the nutritional benefits of eggs are many, the use of eggs will also affect nutritional indicators.
Top 5 types of tubers that help prevent stroke
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Changing your diet and adding fruits to help prevent stroke plays a very important role in disease prevention.
Little-known effects of kimchi
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Kimchi - a dish originating from Korea, has become a favorite side dish for many people. Not only delicious, kimchi also has effects that few people know about.
What to note when choosing to buy and use mouthwash?
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Mouth broth is a convenient method used by many people. You need to pay attention to the following to choose to buy and use mouthwash juice reasonably.
