Health

The seeds are richer in omega-3 than salmon

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Chia seeds with their amazing high omega-3 content are the secret to overall health.

6 sources of calcium for people who don't drink milk

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In addition to milk, cheese and yogurt, tofu, green leafy vegetables, sweet potatoes and nuts are also rich sources of calcium.

Promote the application of electronic medical records, improve the quality of medical services

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The application of electronic medical records to replace paper medical records is a breakthrough step in applying information technology in the digital transformation of the healthcare sector. However, there are still some problems that need to be solved for the system to operate smoothly and effectively.

To lower uric acid, you should eat these 3 types of squash

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Squash, pumpkin, and zucchini are suitable for the menu of people with high uric acid.

Are bananas effective in regulating mood and reducing stress?

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Nutritionist Samreen Saniya (India) said bananas contain many vitamins and minerals and eating bananas is also a natural stress reliever.