Health

3 food groups that can help students sleep better and improve memory during exam season

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Good sleep helps students increase their ability to remember and study effectively during the exam season. Some nutritious foods can help improve sleep and reduce stress.

Summer vegetable supports lowering liver enzymes and detoxification

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One of the summer vegetables that can support liver function, contributing to lowering liver enzymes and enhancing the body's detoxification process is jute.

Tips for eating lychees to limit internal heat and acne

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Eating lychees properly and in appropriate amounts can help reduce internal heat and the risk of acne.

How to reduce high blood fat in hot weather

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High blood fat is one of the leading causes of increased risk of cardiovascular disease, stroke and metabolic disorders.

Grassroots healthcare in Can Tho still faces difficulties, not synchronized

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Can Tho - Grassroots healthcare has received satisfaction from people for its expertise and dedication, but faces difficulties in infrastructure and equipment to meet digital transformation requirements.