Health

Peak season for infectious diseases in young children

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Humid days with high air humidity are covering many provinces and cities in the North and North Central regions. Not only disrupting daily life because houses are "sweating", clothes are slow to dry, and humid weather also create favorable conditions for bacteria, viruses, and mold to develop, increasing the risk of disease, especially in children and the elderly.

Push-ups variation helps maintain muscles and increase strength at age 60

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Push-ups varieties help maintain muscles and increase strength at the age of 60 such as narrow-arm push-ups, tilt flat push-ups...

Revealing a refreshing and body-cooling soup

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Mustard green soup cooked with field perch is a rustic, refreshing dish, effectively supporting cooling down.

Clearing "bottlenecks", creating a future for Vietnam's healthcare

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Member of the Party Central Committee, Minister of Health Dao Hong Lan affirmed that the health sector will strongly shift from a healing mindset to comprehensive health care according to the life cycle, taking early and remote disease prevention as the focus to protect people's health sustainably.

6 reasons why deep breathing is good for overall health

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Deep breathing supports the lungs, cardiovascular system, digestion, reduces stress and effectively improves immunity.