Health

Safely lower uric acid with 2 popular traditional medicine plants

|

Some natural remedies can help control uric acid, contributing to reducing the risk of gout recurrence.

Amaranth can help reduce inflammation

|

Spinach is a familiar wild plant, but few people know that it is also a herb with many health benefits.

Series of foods eaten a lot but no fear of gaining weight

|

Nutrition experts point out how to eat a lot without gaining weight by choosing low-calorie, fiber-rich, and water-rich foods that help you feel full for longer.

Controlling stunting malnutrition in young children below 8% by 2030

|

Khanh Hoa has many specific goals and targets to comprehensively control and improve the nutritional status of people in the area.

Revealing 3 dishes to help reduce belly fat and improve sleep

|

Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.