Health

Strawberries are a fruit rich in antioxidants, which help reduce uric acid. Photo: Vy Vy

How to make dishes from strawberries and chia seeds to help reduce uric acid

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Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.

After detecting a suspected case of Japanese encephalitis, the Lam Dong health sector is urgently preventing the epidemic. Photo: Hoai Thanh

Discovery of a suspected case of Japanese encephalitis in Lam Dong

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Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.

Supplementing with abundantly hydrated fruits can help balance electrolytes, stabilize blood pressure and reduce the risk of heatstroke. Photo: Canva

Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods

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A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.

Squats are exercises that help improve balance and reduce the risk of falling. Graphics: Thanh Thanh

Exercises to help improve balance and reduce the risk of falling after age 60

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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...

People with high uric acid should keep the total amount of seafood at 1-2 meals per week, combined with plenty of green vegetables. Graphic photo: Huong Son

How to eat seafood for people with high uric acid

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Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.