Health

Breakfast to support uric acid reduction for people after age 50

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A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.

Best bamboo shoot processing method for liver patients

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How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?

Common habits that make health training ineffective

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Common habits that make health training ineffective such as underestimating drinking enough water, skipping strength training...

Time when diabetics need to stop omega-3 supplementation

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People with diabetes need to stop supplementing with omega-3, the following signs appear.

4 types of cheap but nutritious dried fish that are good for health

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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.

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