Health
Egg boiling tips to help retain nutrients and easily peel
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Chicken eggs are a familiar food in daily meals, rich in protein, vitamin D, vitamin B12 and many minerals necessary for the body.
New salary scale expected from 1.7 for doctors after 8% increase proposal
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The new salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1. 2026.
3 common foods in the refrigerator that can be silently harmful
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Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.
Health signs women should not silently endure
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Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.
How to eat okra to help strengthen flexible joints
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Among the familiar vegetables, okra is considered a nutritious food beneficial for joints thanks to containing many vitamins, minerals and antioxidants.
