Health

8 benefits of olive oil for skin and notes not to be missed

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Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.

Daily habits are putting millions of children at risk of nearsightedness

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About 5 million Vietnamese children suffer from refractive errors, including nearsightedness. The main causes come from modern lifestyles.

How to eat lotus seeds to help sleep well and reduce stress

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Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.

How to make delicious tuna cheese sandwich for breakfast

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Tuna cheese sandwich is an easy-to-prepare dish with simple ingredients and suitable for breakfast or afternoon snacks.

Tea that helps support liver protection, reduces drunkenness symptoms

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Kudzu root flower tea has the effect of supporting alcohol detoxification, detoxification and liver protection.