Health

People with diabetes should stay away from this food during Tet

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Tet with a rich feast easily makes people with diabetes lose blood sugar control.

Lack of sleep due to zinc deficiency, these foods

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Lack of sleep will greatly affect health. One of the causes of this condition is micronutrient deficiency, including zinc.

Tips to keep blood sugar stable during Tet

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Eating lavishly and exercising little during Tet easily causes blood sugar to rise, therefore, we need to adjust our diet and lifestyle reasonably.

Drinks to help eliminate uric acid after Tet

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Effectively reducing uric acid is not only based on food but can also be supported by natural drinks.

Drinking plenty of water helps brighten skin but does not completely prevent acne

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Drinking plenty of water can support healthy skin but cannot replace acne care and treatment.