Health

Watching the screen for too long can cause hormone imbalance

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Spending a lot of time in front of the screen can disrupt hormones, affect sleep, mood and metabolism if the habit lasts.

4 benefits of eating bananas regularly for 6 months

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Adding bananas to your daily diet for about 6 months can lead to 4 significant changes in the body.

Early signs that the liver is being destroyed by alcohol

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Early recognition of signs of alcoholic liver damage is key to preventing cirrhosis and dangerous complications.

Skin manifestations silently warn of liver problems

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Persistent itching, discolored skin, jaundice or easily bruised skin... can all be initial signs that the liver is working poorly.

Obesity and its link to dangerous cardiovascular diseases

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Understanding the link between obesity and cardiovascular disease helps you proactively protect your health and prevent dangerous complications.