Health

Dragon fruit is one of the fruits that can support omega-3 supplementation for the body. Photo: Kieu Vu

How to supplement omega-3 with a very nutty fruit

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Omega-3 is an essential fatty acid group that plays an important role in cardiovascular health, brain health and the ability to control inflammation in the body.

One of the ways to help overcome back pain in young people is to supplement calcium from foods such as crabs. Photo: Kieu Vu

Back pain in young people: Food groups to support recovery

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Back pain is not only common in the elderly but is increasingly common in young people.

After age 40, skipping breakfast, drinking alcohol and prolonged lack of exercise can affect liver function. Graphic photo: Huong Son/Using AI

3 morning tasks that reduce liver function after age 40

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After age 40, seemingly normal morning habits, if repeated for a long time, can affect liver function.

Adding fiber to your daily menu is a solution to help balance metabolism and improve sleep quality. Photo supported by AI

Benefits of fiber help stabilize blood sugar and improve sleep quality

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Supplementing enough fiber into your daily menu is a natural solution to help balance metabolism and improve sleep quality.

Many patients put aside their worries about illness, focusing on watching and cheering for the Vietnamese team. Photo: Nguyen Linh

Da Nang Hospital broadcasts live the ASEAN Cup 2026 final for patients

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Da Nang - Da Nang Hospital organizes live broadcast of the second leg final of ASEAN Cup 2026 between Vietnam and Thailand.