Health
Potential culprit causing increased belly fat
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Few people know that white bread contains refined starch that accumulates dangerous belly fat.
5 daily habits that silently harm the pancreas
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The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.
Harms of the habit of using the phone as soon as you wake up
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Changing your phone use habits as soon as you wake up is a simple way to protect your mental health and work more effectively.
Lao Cai tightens control of African swine fever
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Lao Cai - The Provincial People's Committee requests departments, branches, and localities to tighten epidemic prevention and control, minimizing damage to livestock farmers.
People with high blood pressure should supplement these magnesium-rich fruits and nuts
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Magnesium is an important nutrient that helps support blood pressure regulation. Below are the types of fruits and nuts rich in magnesium that you should add to your daily diet.
