Health

Sleep risks that people with high blood pressure easily encounter during Tet

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During Tet, disrupted daily life easily disrupts sleep, for people with high blood pressure, this not only causes fatigue but also increases the risk of cardiovascular events.

Does coffee really help reduce constipation

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Drinking coffee in the morning makes many people want to go to the toilet, but is this a safe and effective solution for constipation?

Safe ways to detoxify your body at home during Tet

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After Tet days of irregular eating, a lot of grease and alcohol, proper detox at home helps the body feel lighter.

Warning signs of liver overload after year-end parties

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Early recognition of warning signs of liver overload after year-end parties helps prevent damage and protect long-term health.

Sticky rice is good for health but needs caution when used

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Sticky rice is good for health, but it needs to be used correctly and suitable for each physical condition.