Health

How to reduce belly fat is extremely easy, no need for exercise

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Eating kimchi, reducing sugar, supplementing protein, omega-3, drinking green tea are simple ways to reduce belly fat without exercise.

How to prepare sweet potatoes to prevent uric acid spikes

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Sweet potatoes are a low-purine food, helping to reduce uric acid, fight inflammation and improve health for people with gout.

The truth about caffeine being able to prevent irregular heartbeat in people with secondary vibration

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New research shows that caffeine can reduce the risk of irregular heartbeat, opening up another perspective on the coffee habit of people with vicious vibrations.

Avoid bloating when eating fiber with simple tips

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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.

Cao Bang is about to have a commune-level medical center worth 200 billion VND

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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.