Health

Sweet potato leaves are one of the vegetables that supports reducing belly fat during Tet when meals are too high in protein and fat. Photo: Kieu Vu

Reduce belly fat during Tet with sweet potato leaves

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Reducing belly fat is an issue of concern for many women during Tet because this is the time of parties.

We should eat appropriately to protect the liver in the spring. Graphics: Ha May

Healthier liver when eating properly in spring

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A suitable diet in spring helps the liver function stably and prevents many health problems.

Broccoli supports body detoxification if used properly. Photo: Quang Minh.

Cooling down, detoxifying with vegetables that are in season

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Cabbage, if used correctly, helps support key organs such as the liver, kidneys, and intestines to detoxify effectively.

People with kidney stones should be careful with this familiar soup

People with kidney stones should be careful with this familiar soup

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Familiar daily soup can pose a risk for people with kidney stones.

Adding broccoli to the diet brings many health benefits. Photo: Thanh Thanh

7 health benefits of adding broccoli to meals

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Adding broccoli to the diet brings many health benefits such as cancer prevention, cardiovascular protection...