Health

To have healthy kidneys, you should limit eating red meat, but that does not mean absolutely avoid it. Photo: Kieu Vu

To have healthy kidneys, avoid this type of meat

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If you want healthy kidneys, you need to limit red meat consumption. But you need to know clearly that limiting consumption does not mean absolutely avoiding it.

MSc.BS Nguyen Duc Thuong - Deputy Head of the Department of Intensive Care Surgery, National Children's Hospital checks the health of a child patient attacked by a pet dog. Photo: BVCC

Pet dog attacks, 3-year-old boy bitten through the chest

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Pet dogs attacked a 3-year-old boy in Hai Phong, causing injuries, leaving the child in critical condition and requiring intensive treatment at the National Hospital of Pediatrics.

Severe cold makes the underlying disease of dialysis patients worse.

Severe cold causes the underlying disease of dialysis patients to worsen

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Hanoi - Prolonged cold spells have caused many dialysis patients to face the risk of underlying diseases becoming severe.

Effective fat reduction does not depend on hours of cardio but lies in maintaining calorie deficits and building a suitable diet strategy. Graphics: Nguyen Ly

5 secrets to help reduce fat faster when dieting to reduce calories

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Fitness trainer shares 5 core principles to help reduce fat faster when dieting to reduce calories that many people often ignore.

Yogurt and berries enhance digestion and detoxify the liver effectively. Photo: Nhu Ha

Familiar food pairs to help the liver detoxify

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When knowing how to combine the right food, the body will absorb nutrients better, thereby helping the liver detoxify effectively and the intestines function smoothly.