Health

Eating salty food affects the kidneys and makes kidney disease progress faster. Graphic photo: Huong Son/ Photo using AI

A habit at the dining table can silently harm the kidneys

|

The habit of eating salty food can also damage the kidneys and accelerate the progression of many dangerous diseases.

Regularly performing some simple exercises at home helps strengthen strength and improve balance. Photo created from AI

4 exercises to help improve balance and reduce the risk of falls in the elderly

|

Simple exercises such as sitting down - standing up, standing with one foot... help improve balance and support older people to move more safely.

Unsymptomatic hyperuricemia can still cause silent damage to the cardiovascular system and kidneys. Graphic photo: Huong Son/ Photo using AI

Many people have increased uric acid but no symptoms

|

Symptomatic hyperuricemia can still cause silent damage to the cardiovascular system, kidneys and increase the risk of gout in the future.

Calcium plays an important role in bone and joint health. Graphic photo: Huong Son/ Photo using AI

Incorrect calcium supplementation can increase the risk of kidney stones and kidney failure

|

Calcium plays an important role in bone and joint health, especially in developing children, postmenopausal women and the elderly.

The habit of drinking a lot of milk tea causes young people to develop high uric acid. Graphic photo: Huong Son/ Photo using AI

Young people have high uric acid because of a habit that seems harmless

|

Hyperuricemia and gout are considered diseases of middle-aged men.