Health

Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged. Graphics: Thanh Thanh

Factors that increase the risk of insomnia due to reflux

|

Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged.

Evening habits such as eating salty food, drinking a lot of alcohol... can increase the risk of stroke. Photo created by AI

4 evening habits that increase the risk of stroke that need to be eliminated immediately

|

Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.

Proactively building positive habits in the evening is a solution to help reduce the risk of stroke. Image created by AI

Evening habits help protect cardiovascular health and reduce the risk of stroke

|

Proactively building positive habits in the evening is a solution to help strengthen circulatory health, control blood sugar and reduce the risk of stroke.

How to choose food for people with hypothyroidism

How to choose food for people with hypothyroidism

|

Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.

A diet rich in fruits combined with a healthy lifestyle can contribute to helping reduce joint pain. Photo supported by AI

5 types of fruits that can help reduce joint pain

|

Some fruits contribute to supporting bone and joint health and improving joint pain when added to a balanced diet.