Health

Tips for eating soup properly to help you sleep well every night

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Below are tips for eating soup properly to help you sleep well every night.

9 mistakes when drinking coffee silently harmful to health

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Coffee is a familiar drink, helping to increase alertness, however, seemingly harmless habits when drinking can negatively affect health.

Fatty liver despite hard work, 2 ways to reduce this condition

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Fatty liver, or precisely in medical terms, is non-alcoholic fatty liver disease (NAFLD).

The miraculous uses of lemon that not everyone knows

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Lemon is a familiar fruit in the kitchen, not only used as food but also brings many health benefits.

7 small changes in the morning to help lower blood fat naturally

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Simple changes in morning habits such as eating, exercising and controlling stress can help improve blood fat, supporting long-term cardiovascular protection.