Health

Bananas are one of the fruits that can be supplemented in the evening for a good night's sleep. Photo: Kieu Vu

Simple secrets for a good night's sleep

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Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.

Recorded at the Emergency Department, Cho Ray Hospital, many severe injuries have been admitted to the hospital. Photo: Nguyen Ly

Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd

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Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.

Aim for 90% of newborns to be screened for the 5 most common congenital diseases. Photo: Nguyen Ly.

90% of newborns will be screened for the 5 most common congenital diseases

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The resolution sets a target that by 2030, 90% of newborns will be screened for at least 5 of the most common congenital diseases.

People in Ho Chi Minh City proactively take health check-ups even on holidays. Photo: Nguyen Ly

People in Ho Chi Minh City take advantage of free health check-ups on the holiday 2. 9

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During the National Day holiday, many people in Ho Chi Minh City take advantage of going to health stations for free health check-ups, proactively detecting and preventing diseases.

Drinking a glass of water after waking up is a habit that helps reduce stress and recharge energy for the new day. Photo: Thanh Thanh

Morning habits help reduce stress and recharge energy for the new day

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With just a few small adjustments in your morning routine, you can control the amount of stress hormones and relax your mind.