Health

How to use fruit juice without causing sudden blood sugar spikes

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To make the use of fruit juice for diabetics safe and not cause sudden blood sugar spikes, you need to pay attention to some principles.

20 minutes a day helps protect kidneys effectively

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Regular aerobic exercise helps increase blood circulation in glomerules, contributing to protecting kidney function.

Neck and shoulder pain increases in young people due to the habit of abusing electronic devices

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The habit of sitting for long periods and continuously using electronic devices is causing neck and shoulder pain to appear more and more in young people, especially office workers.

Ho Chi Minh City sends doctors to homes to examine patients

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Ho Chi Minh City - Piloting home medical examinations for people in Ho Chi Minh City is expected to reduce the burden on upper-level hospitals and improve the effectiveness of grassroots healthcare.

25-year-old young man suffers heart attack after 10 years of smoking

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25-year-old young man suffers heart attack after 10 years of smoking, warning of the risk of cardiovascular disease rejuvenation due to unhealthy lifestyle.