Health
Reduce uric acid with morning drinks
|
Reducing uric acid with morning drinks is a simple way, anyone can apply it.
Cold weather with little thirst, doctors guide how to correctly replenish water for the body
|
In the cold season, due to reduced thirst, many people are often lazy to drink water, doctors have given some tips to help maintain the habit of drinking enough water this season.
How to run 5 km safely, without injury
|
5-km runners need to practice methodically, focus on hydration, nutrition and combine supportive exercises.
Exercise methods to help increase arm strength after age 50 effectively
|
Speed-controlled exercise with recovery priority will help muscles gradually strengthen while still protecting shoulder and elbow joints.
Request for regular management of banning the use of e-cigarettes and heated tobacco
|
After the regulations banning e-cigarettes and heated tobacco took effect, the violation situation has had initial positive changes.
