Health

Healthy drinks to replace soft drinks help reduce sugar cravings, good for blood pressure

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Replacing soft drinks with healthy drinks can help control blood pressure and limit sugar cravings in your daily diet.

4 evening habits that seem harmless but increase the risk of cardiovascular disease

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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.

Does a dynamic and sociable lifestyle help reduce the risk of cardiovascular disease

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Positive social relationships help reduce stress, improve habits, lifestyles and support the protection of cardiovascular health.

How to use ginger to help hair grow faster

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Ginger can affect hair follicle health, scalp circulation and inflammation, thereby indirectly helping hair grow faster.

Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux

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Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.

counterfeit noodles and noodles are creeping around, health is at stake

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Stewed soup, fake pasta... quietly appear in the market, directly threatening the health of consumers.

How to limit gray hair in middle-aged men

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Silver hair soon affects the appearance and psychology of middle-aged men. Understanding the right causes and applying scientific solutions will help slow down this process.

6 fatty dishes that help reduce liver fat

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One of the important nutritional strategies to reduce liver fat is to supplement beneficial fats from natural foods.

Bac Ninh recalls 12 types of fake milk

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Bac Ninh - The Department of Health has just issued a document on recalling counterfeit food and nutritional products (mitage).

To effectively restore the liver, stay away from this

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If you want to recover your liver quickly, stop using the foods below.

Tips for helping people with high blood pressure sleep well

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Here is a secret to help people with high blood pressure sleep well that you should not ignore.

To stabilize blood sugar, 5 things people over 60 years old should not do when drinking water

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For people over 60 years old, drinking water is not only to relieve thirst but is also part of controlling blood sugar.

4 ways to restore kidney function

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We should maintain some habits to restore kidney function and are good for health.

The time of walking has the effect of lowering blood pressure and blood sugar immediately

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Walking for 15 minutes after each meal can effectively control blood pressure and blood sugar immediately, while preventing many chronic diseases.

When to drink ginger lemon tea to be good for digestion, increase resistance

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Not only is it a familiar warm drink, ginger lemon tea also brings many health benefits if consumed properly.

6 nutritious foods to eat regularly

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Here are 6 nutritious foods that should be eaten regularly to support the immune system, cardiovascular system, brain and prevent aging.

Benefits of peach trees for youthful skin every day

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Just add a peach to your daily diet, you will be surprised by the wonderful benefits it brings to your skin.

Dak Lak launches a peak period against fake drugs and cosmetics

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Dak Lak will launch a peak period of fighting counterfeit drugs and counterfeit goods. In particular, focusing on pharmaceuticals, cosmetics, and functional foods.

A type of psychopath that effectively detoxifies the liver

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Milk plant is a great medicine for the liver thanks to its ability to protect, regenerate and support liver function.

Effectively lower blood sugar thanks to the following precious medicinal herbs

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Lentil is a familiar plant that can effectively support lowering blood sugar.