Health

Osteoporosis is not only a concern for the elderly

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Osteoporosis not only affects the elderly, but young people can also experience it if their lifestyle and diet are unhealthy.

7 types of morning drinks that help lose weight

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7 types of morning drinks recommended by nutritionists, can help lose weight, increase water, metabolism and digestion

A familiar spice that helps increase liver function

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Adding garlic properly to your diet helps protect health and increase liver function.

Khanh Hoa continuously saves the lives of 9 patients with severe stroke in a gold rush

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Khanh Hoa - The Stroke Department of Khanh Hoa General Hospital has intervene in cerebral vascular resuscitation, saving the lives of 9 patients with severe stroke in just the past 2 months.

Familiar foods are good for the liver but not everyone should eat a lot

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Proper supplementation of bamboo shoots will be good for health and liver function.

Supplement collagen from familiar, cheap fruits

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Few people expect guava to be an effective food source to help increase collagen.

Prevent alcohol of unknown origin from entering the market

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Timely prevent unsafely produced and mixed alcohol, alcohol of unknown origin, and alcohol without labels from being circulated on the market.

5 Upper Body Strength Exercises for Beginners

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A toned core helps improve balance and stability. Here are some core strength exercises for beginners.

How to lower blood sugar by changing this habit in the morning

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One simple way to lower blood sugar is to control the amount of caffeine you consume when you wake up in the morning.

Detox drinks to help lose weight before Tet

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Before Tet, weight loss is something that many people are interested in. One of the effective methods to support weight loss is to use detox drinks.

Baby born at the first moment of 2025

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At 0:00 on January 1, 2025, at the Central Maternity Hospital, doctors happily welcomed the first baby born by natural birth.

Ho Chi Minh City has enough capacity to treat severe malaria

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In 2024, Ho Chi Minh City Hospital for Tropical Diseases treated dozens of malaria cases from abroad, most of them from Africa.

Tips for eating meat without causing uric acid to spike

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Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.

Foods that cause high blood sugar that many people do not know

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Whole milk can affect your blood sugar levels, especially for people with diabetes.

The Link Between Iron Deficiency and Dark Circles

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Iron deficiency can cause a number of health problems and one of the common manifestations is dark circles under the eyes.

Skin signs warning of B12 deficiency

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Vitamin B12 deficiency can cause many signs on the skin, because this vitamin plays an important role in red blood cell production and maintaining nerve function.

Strange story of twins in Hanoi born 5 weeks apart

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A rare medical situation was recorded at Hanoi Obstetrics Hospital, when twin babies were born 5 weeks apart.

Should I walk in the morning or evening?

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Below are the benefits of walking in the morning and evening, you can refer to make the right choice.

Can gut bacteria destroy bad cholesterol?

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Gut bacteria can influence cholesterol levels in the body, says Dr. Suranjit Chatterjee.

Accidentally touching a wasp nest, a man was stung more than 50 times

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Bac Lieu - While driving a excavator, he accidentally touched a hornet's nest and was stung by bees in many different places on his body.