Health

The secret to making natural cough syrup for winter

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With just a few ingredients such as ginger, honey and lemon, you can make your own cough syrup at home to help soothe the throat, reduce cough and increase resistance in the cold season.

The secret to helping the elderly eat fruit without harming the liver

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In the elderly, if they eat fruit incorrectly, the amount of sugar and remaining chemicals in the fruit can put a burden on the liver.

Increased cases of e-cigarette poisoning, strange substances discovered hidden in essential oils

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Bach Mai Hospital recorded an increase in the number of cases of e-cigarette poisoning. Through testing, the "oily" bottles used by the patient contained many strange chemicals, causing brain damage.

Does eating spicy foods really help increase metabolism and lose weight

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Spicy peppers can help you eat more slowly, consume less and support metabolism, however, the long-term weight loss effect is very small.

Don't do this in the morning if you don't want your kidneys to " acquired" early

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Many people accidentally harm their kidneys every morning with habits such as stopping urinating, quitting water or taking medicine when hungry, putting pressure on the body's vital filter organs.

People proactively prevent the epidemic amid a slight increase in COVID-19 cases

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The number of COVID-19 cases in Vietnam increased slightly, an average of 20 cases per week. People need to proactively prevent the epidemic, especially in crowded places.

Herbs grown in whole gardens help sleep better

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jasmine is not only famous for its mild aroma but is also known as a natural medicine that helps soothe and support good sleep.

Exercise to improve health for men over 50 years old

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Eat This, Not That sites offer fitness exercises to improve health for men over 50.

5 cool-down, detox foods to eat regularly

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Many natural foods have the ability to effectively support intestinal detoxification and cool down the body if supplemented regularly.

Infection is severe due to self-treating shingles by covering leaves, going to a restaurant

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HCMC - Every year, Dermatology Hospital receives and treats nearly 10,000 cases of shingles. In particular, many cases of serious infections were caused by patients going to contracts, planting leaves...

Ho Chi Minh City Department of Health requests Gia Dinh General Hospital to temporarily suspend belly fat surgery

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HCMC - Regarding the case of severe complications after liposuction, the Ho Chi Minh City Department of Health requested Gia Dinh General Hospital to temporarily suspend techniques related to liposuction.

Important assessment steps when monitoring blood sugar levels

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Monitoring blood sugar levels properly helps control diabetes effectively. Here are some necessary inspection and assessment steps.

Comparing the effectiveness of 2 km walking and 1 km running exercises per day

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In the midst of modern life, choosing the right form of exercise is necessary. Whether you run or walk, the most important thing is to keep moving.

Do chia seeds really help you lose weight

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Chia seeds are considered a superfood and are very good for people who are losing weight, is this accurate?

How the body changes when consuming castor oil on an empty stomach

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Drinking castor oil on an empty stomach helps support digestion and reduce constipation, but if used incorrectly, it can cause diarrhea, cramps and affect intestinal health.

Wild medicine but effective for bones, joints, cardiovascular and kidneys

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Gotu kola - a precious medicine in traditional medicine has been proven to have many outstanding uses. From supporting bone and joint pain relief, improving cardiovascular function.

How to drink lemon water to purify the body

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Drinking lemon water properly can help purify the body, you can refer to it for use.

4 types of vegetables that help increase metabolism, stabilize blood sugar

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Vegetables are rich in nutrients that can play a good role in increasing metabolism and stabilizing blood sugar.

How to eat onions to reduce blood fat

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If processed properly, onions can become an effective food to support reducing blood fat and protecting the cardiovascular system.

Why children can also have high blood sugar

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Children can also have high blood sugar. Early recognition and timely testing help control disease and prevent complications.