Health

Exam pressure can cause students to fall into anxiety and depression

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Exam pressure, scores, achievement expectations and fear of failure are causing many students to fall into prolonged stress, anxiety and depression.

How to use piper lolot leaves to support liver detoxification

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Betel leaves are a familiar spice vegetable, with some uses to support liver detoxification.

Slow squats for 2 minutes after meals help stabilize blood sugar

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With just a slow squat motion lasting 12 seconds, repeated for about 2 minutes after meals, the exerciser can help stabilize blood sugar.

Artificial intelligence is becoming a profound change factor in Vietnam's dermatology and cosmetics industry

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Reconstructive aesthetics, artificial intelligence AI, personalization of treatment and the philosophy of "beautiful as yourself" show the strong movement of the Vietnamese dermatology aesthetics field.

Few people know that cilantro supports liver detoxification extremely effectively

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Coriander, also known as coriander, is a familiar spice, highly appreciated for its ability to contribute to improving liver function.

How can tomatoes help workers prevent constipation?

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Tomatoes are a food that can naturally help prevent constipation.

Insomnia can be improved with Dinh Lang leaves, but who should not use them?

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Insomnia occurs at many ages. Dinh Lang leaves are considered one of the types of leaves that can help improve sleep, but not everyone should use them.

The trend of drinking hydrogen water to support health is controversial

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Drinking hydrogen water is emerging as a new healthcare trend, believed to support antioxidants, restore physical strength and improve gut health.

Frequent urination and abnormal symptoms that need examination

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Urinating too often is not only due to drinking too much water, but can also be an early warning sign of kidney disease or urinary disorders.

Functions of health stations in Hanoi begin to "revive

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On January 14, for the first time in Hanoi, people coming to the ward health station can be examined and treated by doctors from central-level hospitals.

Rescuing a newborn baby in case of complicated complications in a twin

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Ho Chi Minh City - A team of doctors rescued a newborn baby in a case of complicated complications in a twin.

Da Nang officially manages Quang Nam Central General Hospital

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Da Nang receives Quang Nam Central General Hospital, heading towards a specialized treatment center in the Central - Central Highlands region.

The reason why just walking is not enough for long-term health

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Walking brings many benefits, but according to the trainer, lack of strength training will reduce metabolism and hinder long-term health.

Near Tet Nguyen Dan, respiratory diseases increase sharply

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Can Tho - The number of patients examining for respiratory diseases is increasing, warning that the disease is likely to increase until the Lunar New Year.

Lose weight quickly but not harmful to health thanks to nuts

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Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.

How should jokers protect their lungs in cold weather?

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Winter jogging helps improve health, but cold, dry air can harm the lungs if the exerciser does not have appropriate protective measures.

Ho Chi Minh City strengthens food safety inspections at wedding restaurant

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety will strengthen food safety and hygiene inspections at wedding restaurants in the area.

Why climb stairs to burn fat three times faster than walking

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No need for expensive gyms, climb stairs, seemingly small habits help burn fat quickly, firm muscles and improve cardiovascular health more effectively than walking.

White radish supports detoxification but caution when using

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Radish has the effect of supporting detoxification, but it needs to be used properly to avoid affecting health.

5 muscle-building exercises to protect bones for the elderly

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5 simple, safe exercises recommended by doctors help the elderly have healthy bones, stable balance and easier daily activities.