Health
Activities that can burn up to 150 calories
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The calories you burn through exercise can help maintain your weight. Some fun activities during the day can burn up to 150 calories.
The health system is stable when the authorities at both levels officially operate, people are satisfied
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Hanoi - From July 1, the health system has been operating stably after applying a 2-level government model, quick procedures, and people are satisfied.
From today, more than 250 patients are prescribed outpatient drugs for 1 - 3 months
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From today (July 1), more than 250 diseases will be prescribed outpatient drugs for 30 - 90 days.
Social insurance informs about the use of health insurance cards for medical examination and treatment from July 1
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People continue to use issued health insurance cards for medical examination and treatment when the 2-level local government model is operated.
Health benefits of eating fish regularly
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Some health benefits of eating fish regularly include improving cardiovascular health, supporting brain health...
Is intermittent fasting good for women over 40?
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Intermittent fasting is a weight loss method used by many women, but is this way of eating safe for women over 40 years old?
How to drink hot chocolate without affecting sleep?
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Hot chocolate can help you sleep well if prepared properly and consumed in moderation.
7 foods to purify the lungs after Tet holiday
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Adding foods that help purify the lungs is essential to improving respiratory health.
After Tet, there is a lot of leftover food. What should you do if you get food poisoning?
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Preparing lavish dishes and feasts for Tet makes it easy for food to be left over, spoiled, and spoiled... and is the cause of food poisoning.
6 tips for eating without increasing blood sugar after Tet
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After the Tet holiday, consuming foods rich in starch, sugar and fat can increase the risk of blood sugar disorders.
Fruits that don't cause bloating and help burn visceral fat
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Grapefruit can supplement vitamin C for the body, without causing a heavy stomach during the process of reducing visceral fat.
Notes when eating curd on an empty stomach
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Eating curd on an empty stomach can have different effects on the body depending on the health of the individual.
The resilient journey of a woman with cervical cancer
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At 26 weeks pregnant, Ms. H.P (27 years old in Ninh Binh) discovered she had cervical cancer. With extraordinary determination, she overcame the disease and gave birth to a 3.2kg son at 37 weeks.
Foods that help detoxify and cool the liver after drinking alcohol
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After drinking alcohol, the liver needs support to recover and detoxify. Below are foods that should be prioritized to effectively protect the liver.
Why does stress cause neck and upper back pain?
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Stress not only affects the mind but also causes pain in the neck and upper back, making the body feel tired and uncomfortable.
Lower blood sugar effectively with nutritious water
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To effectively lower blood sugar, you can consider adding apricot juice to your daily menu.
Detox and weight loss menu after Tet with fruits and vegetables
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Detoxifying your body with fruits and vegetables will also help you lose weight after Tet.
Risk of seasonal flu outbreak, what do experts recommend?
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After Taiwanese actress Barbie Hsu died in Japan of suspected influenza and pneumonia, interest in influenza has skyrocketed.
3 children in Quang Nam died of unknown cause
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Three children in the mountainous district of Nam Tra My, Quang Nam have just died, two of whom showed symptoms of diarrhea and dehydration.
3 yoga poses to aid digestion and reduce bloating
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There are many yoga poses that can aid digestion and reduce bloating. Here are three poses that can help improve digestion effectively.