Health
Experts decoding the nutritional value of two popular types of dry grapes
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Golden dried grapes and black grapes seem similar but there are major differences in processing method, nutritional value and health safety level.
Safe liver detoxification with delicious and easy-to-buy snack nuts
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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.
How to use ginger to reduce high uric acid and joint pain
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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.
Hima International Conference 2025: Legal transparency - leverage for developing Vietnam's healthcare ecosystem
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The International Conference on Buying, Selling and Merging in the Health Sector, held for the first time in Vietnam, not only marked a new turning point in attracting strategic investment, but also raised an urgent need for the completion of a transparent, sustainable and consistent legal framework for the entire sector.
Increasing number of hand, foot and mouth disease cases in Ho Chi Minh City, doctors recommend prevention
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HCMC - The number of hand, foot and mouth disease cases in HCMC tends to increase. From the beginning of 2025 to now, the city has recorded about 31,000 cases of hand, foot and mouth disease.
Exercise habits in your 40s are harmful to your body
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Exercise habits in your 40s are harmful to your body, such as skipping warm-up exercises, exercises that are not suitable for your ability...
One act of organ donation, three lives are revived
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At Gia Dinh People's Hospital in Ho Chi Minh City, a woman who died in an accident donated organs, saving the lives of three patients.
Escapage dilates 7 cm, woman cannot eat or drink, body exhaustion
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HCMC - After many years of suffering from appetite cramps, a woman suffered a serious weight loss, her esophagus was dilated up to 7cm.
To sleep well, eat pineapple in this way
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To sleep well, you can refer to the following ways to eat pineapple.
Afternoon snacks help naturally lower uric acid
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unsalted roasted pumpkin seeds, fresh apples or cold-dried apple slices... are snacks that help lower uric acid naturally.
Lose weight for healthy skin by eating cucumbers every day
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Cucumbers are not only a familiar refreshing dish but also a powerful "assistant" in the journey of health care and weight loss.
Bringing hope to infertile couples in especially difficult areas in remote areas
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The majority of the 10 infertile couples supported with free IVF in 2025 are ethnic minorities from mountainous, remote and isolated areas across the country.
Tips for cheap seafood that help regulate blood pressure
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This seafood is very good for regulating your blood pressure.
refreshing dishes to try in the summer to lose weight effectively
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If you are losing weight, these dishes may be a great choice for you.
Performing accurate radiotherapy technique in 4 minutes for a 5-year-old patient with cancer
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Ho Chi Minh City Oncology Hospital has just successfully performed a transverse radiotherapy technique for a 5-year-old patient with rare cancer.
Suggestions for cool foods that can get rid of excess fat in hot summer
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These foods can help you get rid of excess fat in the summer.
Soaking in cold water should be done before or after exercise
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Soaking in cold water can help recover muscles, improve mood and sleep, but whether it should be done before or after exercise is still an open question.
Detoxify the skin with familiar drinks
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Gotu kola has long been used in traditional medicine as a herb to cool the liver and detoxify to support skin detoxification.
What to eat to lower blood sugar
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Cabbage (also known as Brussels sprouts) is a vegetable rich in nutrients and has the ability to effectively support lowering blood sugar.
