Health
When to stop eating sugar and protein before bed, help sleep better
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Eating sugar and protein too close to bedtime can affect sleep quality and digestion.
Golden hour to go to bed for people with high blood pressure
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Maintaining a regular and reasonable sleep schedule plays an important role in controlling high blood pressure.
kidney recovery in a simple way
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Here are effective ways to restore your kidneys, you can refer to them.
How to eat fruit to help people with high blood fat control their index effectively
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According to Aboluowang, if you have high blood fat, you should refer to the way to eat the fruit below to protect your health.
Signs that you are eating too much sugar, increasing blood sugar and harming your health
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According to Eat this not that, if you have the following signs, you may be eating too much sugar, increasing the risk of high blood sugar.
How do young people lose belly fat?
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Combining a healthy diet with appropriate exercise and relaxation will help you lose belly fat.
Reasons why men should add beef to their diet
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Beef is rich in vitamins and minerals that are beneficial to men's health.
A folk drink that helps reduce osteoporosis in the elderly
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Osteoporosis is a common condition in the elderly, which can cause many complications such as bone fractures, affecting quality of life...
Does arthritis in pregnant women affect the fetus?
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Arthritis greatly affects health, so does arthritis during pregnancy affect the fetus?
How does palm sugar affect uric acid levels?
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According to Onlymyhealth, palm sugar is a natural sweetener that can help you control spikes in uric acid levels.
Why people with kidney disease should consider eating this vegetable
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For people with kidney disease, consuming a lot of cabbage can cause some problems related to kidney function.
What dried fruits should diabetics avoid
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Consuming dried fruits for diabetes can be quite difficult as some types can increase blood sugar levels.
Guava helps lose weight and lower blood sugar, but who should not eat it?
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Guava is a fruit that is very beneficial for weight loss and blood sugar control but can affect health in some groups of people.
Expanding technical services covered by health insurance
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The Ministry of Health expands technical services covered by health insurance for patients.
The leading cause of COPD is tobacco
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Cigarettes contain many ingredients that are harmful to human health, especially causing serious effects on the respiratory system.
Does eating fruit before bed affect sleep?
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Eating fruit selectively and in moderation can benefit your health.
Can Tho Chairman directly visits and supports children with severe measles
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Can Tho - Measles is becoming more and more complicated. Chairman of the City People's Committee Tran Viet Truong has personally visited and supported seriously ill children...
The right time to take a bath is before going to bed
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The right time to shower before bed depends on your goals and personal preferences. However, there are some general guidelines you can follow.
Simple ways to take care of your bones and joints in winter
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The weather is cold and the blood does not circulate well, which can easily lead to bone and joint pain.