Health

How to eat safe spring rolls and sausages during Tet to help protect kidneys

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Gio cha is a familiar Tet dish but contains a lot of sodium, easily putting pressure on the kidneys if eaten excessively.

Liver is easily damaged if you drink tea incorrectly

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For people with impaired liver function, drinking tea indiscriminately, especially strong or unknown-sourced tea, can increase the burden on the liver.

Reduce natural uric acid with vitamin C-rich fruits during Tet

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During Tet, rich eating habits, a lot of red meat, organs, alcohol and sweets easily lead to increased uric acid in the blood.

Successful resuscitation of myocardial infarction on New Year's Day

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Ho Chi Minh City - February 17, Thu Duc General Hospital successfully rescued a patient with myocardial infarction in critical condition.

How to eat banh chung during Tet without worrying about being anxious and full

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Banh chung is delicious but easily causes bloating and heartburn, just a few small tips and you can still enjoy it comfortably during Tet.

Experts explain why people with diabetes should eat onions

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Diabetes is one of the most common chronic diseases today, affecting hundreds of millions of people in the world.

3 types of seeds rich in Omega-3 help reduce blood fat

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Here are omega-3-rich nuts that are considered a natural source of nutrients that help reduce blood fat and improve cardiovascular health.

What really happens when you immerse yourself in the Epsom salt bath

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Epsom salt is often used in home health care, helping to relax, support sleep, and reduce muscle tension.

Silent but deadly, osteoporosis in men is increasing

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HCMC - Osteoporosis appears in postmenopausal women and older adults. However, in reality, men are also suffering from osteoporosis a lot, but it is discovered late.

Best Time of the Day to Take Vitamin D Supplements

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Vitamin D plays an important role in maintaining healthy bones, joints and the immune system.

The secret to sleep well thanks to dishes that are good for the liver and kidneys

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Some dishes that are good for the liver and kidneys also help the body relax, bringing better and deeper sleep.

Weight loss diet with pickled persimmons

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Soaked persimmons contain a lot of fiber, vitamins and antioxidants, and have a moderate amount of calories, so they are a smart choice for a weight loss diet.

Simple ways to balance hormones in middle-aged women

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Balancing hormones is something middle-aged women are interested in. Because at this age, symptoms such as poor sleep, menstrual disorders, etc. begin to appear.

2 types of fruit juices that are good for kidney function

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Drinking cranberry juice and lemon water can help improve kidney health.

The golden time to drink ginger tea helps the kidneys self-filter out toxins

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Ginger tea is not only a drink that helps warm the body and boost immunity, but also has the effect of supporting detoxification, especially good for kidney function.

Reasons to eat a slice of ginger every morning

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The habit of holding a slice of ginger in the morning can improve digestion, support metabolism and naturally fight inflammation.

5 types of starchy tubers that increase blood sugar, diabetics should avoid

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Pumpkin, potatoes, cassava, yams, and mon potatoes contain large amounts of carbohydrates, have an average or high glycemic index, which can easily increase blood sugar if eaten in large amounts.

Chest pain in puberty and things to know

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Chest pain in puberty is a normal physiological phenomenon due to hormonal changes during the development of the body.

Reasonable breakfast tips to effectively support liver and kidney detoxification

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Breakfast not only provides energy but also plays an important role in supporting liver and kidney detoxification.

Drinks that help eliminate uric acid quickly

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High uric acid can easily lead to gout and arthritis. Adding the 4 simple drinks below will help the kidneys filter and excrete uric acid effectively.