Health
People with kidney stones should not eat this type of fish
|
Some types of fish can increase the risk of kidney stones, people with the disease need to be especially careful.
Exercise to help reduce lower back fat more effectively than plank for the elderly
|
After 55 years old, instead of plank exercises that require great strength, chair exercises help activate core muscles, improve posture and support safe fat reduction in the lower back.
8 protein-rich foods to help control blood sugar effectively
|
Protein-rich foods, when combined with fiber and healthy fats, can help slow down digestion, supporting long-term blood sugar control.
5 drinks to support good sleep
|
Some familiar drinks can help improve sleep quality through their impact on the nervous system, hormone melatonin, and biological mechanisms.
Familiar drinks to help improve fatty liver disease
|
Many medical evidences show that pure black coffee can support reducing fatty liver, anti-inflammatory and slowing fibrosis if used properly.
6 ways to help parents fight obesity and live healthy
|
Obesity not only affects health but also reduces life expectancy, especially in the elderly. So how to combat that situation?
7 types of fruit that can help reduce the risk of cancer
|
Eating a variety of fruits cannot cure cancer, but can reduce the risk of disease thanks to antioxidants, vitamins and cell-protective plant compounds.
Hue recruits 53 doctors according to health human resources attraction policy
|
HUE - Hue City recruited 53 doctors according to the policy of attracting medical human resources, recruited in the fourth quarter of 2025, without charging fees.
The secret to eating sweet potato leaves is to help stabilize blood sugar and prevent insulin resistance
|
Sweet potato leaves are not only rich in fiber, which helps slow down the absorption of sugar, but also contain flavonoids and active ingredients similar to insulin, which help control blood sugar.
Emergency care by helicopter for fishermen whose pressure was reduced on Song Tu Tay Island
|
HCMC - A fisherman in critical condition due to severe decompression due to deep diving to catch seafood was given emergency care by helicopter.
The golden time for dinner for people with liver disease
|
Eating dinner at the right time not only helps reduce pressure on the liver but also supports the recovery process and improves sleep.
Tips on the criteria for choosing the most suitable milk for people with stomach pain
|
People with stomach pain need to choose the right type of milk to avoid aggravating symptoms. Here are the criteria to note.
Da Nang establishes a Steering Committee for implementing the National Strategy onTB prevention and control
|
Da Nang established a Steering Committee to implement the National Strategy for Tuberculosis Prevention and Control until 2030 and end tuberculosis in the city.
Vinh Long strives for 80% of the population to have electronic health records
|
Vinh Long - The Department of Health aims to have at least 80% of people in the province have synchronized and safe electronic health records by the end of 2025.
A familiar seed that helps nourish the kidneys
|
Eating a lot of walnuts is beneficial for kidney health and improvement.
Regularly tying hair can cause headaches and hair loss
|
The habit of tying your hair too tight, seemingly harmless, can be the cause of headaches and scalp damage.
The secret to kidney detoxification that few people expect from the smell of old onions
|
Celery is familiar in the kitchen, but few people know that it can help the kidneys detoxify naturally.
Maintain the following 10 habits for good sleep
|
Good sleep depends on many factors, including daily habits. Here are 11 habits you should maintain to get a good night's sleep.
5 liver and kidney-healthy drinks for people who often stay up late
|
People who often stay up late should supplement some drinks to restore, nourish and protect the liver and kidneys.
Can Tho continues to proactively take measures to prevent dengue fever
|
Can Tho - The city's health sector continues to implement a series of solutions to prevent and control dengue fever in the context of complicated developments.
