Health
What's in the pumpkin spice mixture
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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.
The impact of turmeric on blood pressure and cardiovascular health
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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.
Lose weight effectively with vegetables that no one pays attention to
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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.
Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
Tips for adding the right foods to help prevent hair loss during the changing seasons
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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.
Measles cases increase sharply in Quang Binh
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Quang Binh - The number of measles in the province increased sharply, many children were hospitalized, and there were cases of serious complications that had to breathe in mechanical ventilation.
Abnormal at Le Loi Private General Clinic, Vinh City
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Nghe An - Le Loi Private General Clinic (Vinh City) for people to learn medical examination and 2 nurses suddenly accumulated after being denounced.
The harmful effects of drinking tea contain caffeine right before bed
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The habit of drinking tea just before going to bed can hinder sleep, making you sleep well.
Eat unprocessed flaxseeds and things to know
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Flaxseeds are considered by many to be a golden food for heart and digestive health. However, is eating raw flaxseeds good for your health?
Valuable medicines help improve anemia, reduce angina
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Idyana, a familiar medicine in Chinese medicine, is considered a "powerful Helper" for people with anemia due to its ability to activate blood and increase blood circulation.
Fruits that help lose weight when suffering from insulin resistance
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A snack that is rich in nutrients and supports weight loss goals when struggling with insulin resistance.
5 things to do at age 40 to reduce the risk of dementia
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Well and Good page offers 5 things to do at age 40 to reduce the risk of dementia.
3 habits to help prevent cerebral infarction in the elderly
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Elderly people should do 3 things to dilute blood and can avoid cerebral infarction.
Extremely rich vegetable rich in calcium helps strong bones every day
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Not only is new milk rich in calcium, many familiar vegetables in daily meals are also natural minerals that help develop a strong skeleton system.
Warning of common risks of rhinitis and air obstruction in children
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Due to curiosity, hyperactivity, and lack of awareness of dangerous behavior, children can easily put small objects in their nose, causing rhinitis and affecting the ENT.
5 dishes to help quit smoking
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Cigarette smoking is not only a journey of will, but also a complex process related to the body's biological regulation.
The Mystery of the type of forest tree that both nourish blood and recover the liver and kidneys effectively
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Below are types of wild plants that not only have the effect of nourishing blood and increasing resistance but also help restore the liver and kidneys naturally.
The role of vitamin B12 in supporting men's health
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Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.
What to eat to lower blood sugar the fastest
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Here are 5 food groups and important nutrient groups that help lower blood sugar.
