Health
How to eat rice to help lose weight and control blood sugar
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Losing weight and stabilizing blood sugar is an issue that many people are concerned about, especially for people who like to eat rice.
High blood sugar should limit eating familiar dishes
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High blood sugar is a condition in which blood glucose levels exceed normal levels, common in people with pre-diabetes or diabetes.
3 simple tips to help limit the accumulation of tophi particles into joints
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Tophi particles are caused by urate crystals accumulating for a long time around the joint, which can cause pain, deformity, and limited movement.
Preschool children and general education students are health checked at the beginning of the school year once a year
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According to the Ministry of Health, preschool children and general education students will be examined and health checked at the beginning of the school year, once a year.
Check your fitness and cardiovascular health immediately with just 90 seconds of walking
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Regular walking brings many benefits to the cardiovascular system, weight and joints.
Effective liver detoxification thanks to 2 familiar drinks
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The 2 drinks below are both good for health and effective in the liver detoxification process.
Folk leaves that help reduce boils and soothe skin on hot sunny days
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Some familiar types of leaves in nature have antibacterial properties, clear heat, improve boils and soothe skin effectively on hot sunny days.
Irresponsible dog breeding, unpredictable consequences
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Recently, a series of cases of domestic dogs attacking their owners causing serious casualties have occurred. At the beginning of April 2026, an 83-year-old man in Ha Tinh was attacked by a becgie dog weighing more than 40kg of his family that slipped its chain and rushed to bite him while feeding him.
The effects of obesity on cardiovascular health
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Obesity not only affects appearance but also has a negative impact on cardiovascular health.
Surprise with familiar berries that help keep the liver clean and stomach healthy
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Berries are not only rich in antioxidants but also provide abundant fiber, contributing to nourishing the gut microbiome and supporting liver function.
Summer dishes to help cool the liver and sleep well for the elderly
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Cool, easy-to-digest dishes in the summer not only help cool down and cool the liver but also support improving sleep, especially suitable for the elderly.
How to care for children with chickenpox at home
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Children with chickenpox need proper care at home to limit complications and recover quickly.
Reduce bad breath when combining lemon and honey
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Bad breath is a fairly common condition, which can originate from bacteria in the oral cavity, dry mouth, or diet.
Silent habits that weaken bones
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Many seemingly harmless habits in daily life can silently weaken bones.
Arbitrarily using topical medication, mild skin fungus spreads throughout the body
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On April 13, the Central Dermatology Hospital said that it had received and treated a patient with skin fungus with symptoms of many red patches peeling off all over the body, and severe itching.
Walking is not enough to completely eliminate the harmful effects of a sedentary lifestyle
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Walking is a good habit for health but not enough to completely eliminate the harmful effects caused by prolonged sitting and sedentary lifestyle.
Complex fractures accompanied by dislocation in the elderly
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Elderly people when suffering from bone and joint injuries often face a high risk of disability due to osteoporosis and many underlying diseases.
Revealing wild vegetables with unexpected beauty effects
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Pennywort is a familiar herb in cuisine and beauty.
How to exercise well when you have knee pain
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People with knee pain should choose light, low-impact exercises to reduce pain and protect joints effectively.
Suggesting drinks good for the kidneys, easy to apply every day
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Some familiar drinks such as filtered water, tea or fruit juice can support kidney protection if used properly.
