Health

What happens when people with high blood pressure run every day

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Many people with high blood pressure are afraid that jogging every day can overload the heart, but research shows that if practiced properly, jogging brings many benefits.

Experts warn that wrong neck pose can lead to headaches

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Incorrect neck posture can cause muscle tension and lead to persistent headaches if not adjusted promptly.

How to eat Japanese soybeans to supplement omega-3

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Many people think Japanese soybeans are a rich source of plant protein, but few people know that Japanese soybeans also have the ability to support omega-3 supplementation.

A familiar vegetable that helps relax and supports good sleep

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Supporting good sleep is a less noticeable aspect of lettuce.

Breakfast habits that harm the liver

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Some breakfast habits of many people are harmful to the liver in the long run.

spectacular emergency care for suspected electric shock on the roof

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The Emergency Department - Central Hospital for Tropical Diseases has just received and saved the life of a patient with critical stopping circulation suspected to be electrocuted.

Surprised with plant foods richer in omega 3 than fish

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Some plant foods contain higher levels of omega 3 than popular fish rich in omega-3 such as salmon and mackerel.

Timely emergency care for fishermen who suffered a stroke while clinging to the sea of Truong Sa

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Khanh Hoa - A fisherman has just been promptly treated by a doctor on Nam Yet Island (Truong Sa archipelago) after suffering a stroke while fishing at sea.

Friend: Emergency care for a male urologist in Dong Nai

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Dong Nai - Thong Nhat Dong Nai General Hospital has just successfully treated a rare case of a male patient with a fecal cord stuck in the urine.

Hue has 12 cases of streptococcus purple, 1 death

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HUE - Hue City recorded 12 cases of streptococcus purple, of which 1 person died; the health sector urgently controlled and promoted disease prevention.

Tips for a diet that reduces collagen

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Uncontrolled dietary habits can cause a decline in collagen an important protein that maintains skin structure and elasticity.

Clean liver fat naturally with familiar summer drinks

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Some natural drinks, especially popular in the summer, have been shown to help clean up liver fat.

Do these things in the morning to help reduce uric acid

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Starting your day with a glass of coffee lemon juice and gently moving can help control uric acid levels, contributing to effective prevention of gout.

People with high blood pressure should avoid this when eating

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If you have high blood pressure, you need to pay attention to this to improve your health.

30-year-old man stunned by conclusion of end-stage kidney failure

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At 30, thinking he was just slightly stressed, the man unexpectedly felt nauseous and insomnia, which was a sign of end-stage renal failure.

Proposing many regulations to tighten management of functional foods

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The functional food market in Vietnam is growing at a rate of about 15% per year. Along with the rapid development, there are a series of worrying consequences such as poor quality products, false advertising and widespread counterfeiting of origin.

Calf Raising Exercise, Simple But Unsurprisingly Effective Exercise

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Calf raising is a simple exercise but brings many health benefits, increasing lower body performance.

4 common habits that cause liver damage that many people suffer from

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Many people unintentionally maintain habits such as staying up late, stopping urinating or binge eating without knowing that it is the silent cause of liver weakness.

Dried shampoo, convenient or potentially dangerous for hair and scalp

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Dried shampoo helps clean hair quickly without water, but if overused, it can cause dandruff, hair loss and scalp damage.

6 bad habits when drinking water that harm the kidneys

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Drinking too much or too little water can affect your kidneys and cardiovascular system. We should drink water at the right time and in the right amount to protect our health.