Health

Silent stress weakens women's bone health

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Stress not only affects psychology but can also silently erode bone health in women.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Golden skin thanks to daily collagen supplementation

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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

People with low blood pressure should limit eating pomegranate to avoid affecting their health

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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.

Afternoon snacks help naturally lower uric acid

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unsalted roasted pumpkin seeds, fresh apples or cold-dried apple slices... are snacks that help lower uric acid naturally.

Lose weight for healthy skin by eating cucumbers every day

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Cucumbers are not only a familiar refreshing dish but also a powerful "assistant" in the journey of health care and weight loss.

Bringing hope to infertile couples in especially difficult areas in remote areas

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The majority of the 10 infertile couples supported with free IVF in 2025 are ethnic minorities from mountainous, remote and isolated areas across the country.

Tips for cheap seafood that help regulate blood pressure

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This seafood is very good for regulating your blood pressure.

refreshing dishes to try in the summer to lose weight effectively

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If you are losing weight, these dishes may be a great choice for you.

Performing accurate radiotherapy technique in 4 minutes for a 5-year-old patient with cancer

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Ho Chi Minh City Oncology Hospital has just successfully performed a transverse radiotherapy technique for a 5-year-old patient with rare cancer.

Suggestions for cool foods that can get rid of excess fat in hot summer

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These foods can help you get rid of excess fat in the summer.

Soaking in cold water should be done before or after exercise

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Soaking in cold water can help recover muscles, improve mood and sleep, but whether it should be done before or after exercise is still an open question.

How to eat and drink that cause kidney damage

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Unhealthy eating habits can affect kidney function.

Detoxify the skin with familiar drinks

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Gotu kola has long been used in traditional medicine as a herb to cool the liver and detoxify to support skin detoxification.

What to eat to lower blood sugar

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Cabbage (also known as Brussels sprouts) is a vegetable rich in nutrients and has the ability to effectively support lowering blood sugar.

High uric acid can silently cause kidney stones

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Excess uric acid that is not excreted by the kidneys can accumulate and cause urate stones, a common type of urinary stones.

Prolonged vaginal foreign body in 7-year-old child not detected

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On June 29, information from Hanoi Obstetrics and Gynecology Hospital said that the unit had just received and successfully handled a case of a prolonged vaginal foreign body.

How to care for patients with shingles to recover quickly

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HCMC - Heavy rain and hot weather are ideal conditions for infectious diseases such as shingles to break out and spread.

A male medicine that effectively nourishes blood, nourishes kidneys and protects health

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Aloe vera is a familiar drug in Chinese medicine, helping to increase blood formation, improve anemia and protect organs such as the heart and kidneys from damage.