Health

The truth about drinking cold water is easily emotional

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Doctors confirm that drinking cold water does not cause colds and the real cause comes from the respiratory virus that spreads strongly in winter.

How to eat eggs to lose weight without increasing cholesterol

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Eggs are rich in high-quality protein, contain essential amino acids and create a feeling of fullness for a long time, so they are often recommended in a weight loss diet.

Post-inspection loopholes when cosmetics are consecutively recalled

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Management agencies continuously issue decisions to suspend and recall many violating cosmetic products, and issue warnings to consumers to be vigilant.

A vegetable grown widely in Vietnam helps lower blood pressure

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Spinach, a popular vegetable grown in Vietnamese ponds and lakes, is rich in minerals that help lower blood pressure naturally.

Types of meat that support the goal of reducing blood fat

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Among the types of meat that help reduce blood fat, fish meat, especially sea fish rich in omega-3 is considered an effective food group.

Keep blood sugar levels stable throughout the day thanks to this habit

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One of the habits that helps keep blood sugar stable throughout the day is to divide meals, balance nutrition instead of eating too much in one or two meals.

Tips for the golden principle when using calcium to avoid kidney stones

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Proper calcium supplementation not only helps strengthen bones but also helps the kidneys detoxify effectively, reducing the risk of stone formation.

Unexpected uses of male papaya flowers in supporting the treatment of liver disease

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Male papaya flowers are highly appreciated by traditional medicine for their thermogenic properties, supporting liver detoxification and effectively improving liver function.

5 yoga poses to increase core strength and improve balance

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Yoga not only calms the mind but also strengthens the core, improves posture and balance through five simple, effective poses.

Dozens of people in Dak Lak hospitalized after eating banh mi

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Dak Lak - Dozens of people have been hospitalized for treatment after eating banh mi at a shop in M'Drak commune.

Cold rice helps control blood sugar thanks to special starch

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When cold-pressed and reheated, the rice will create a special starch that helps slow down the absorption of sugar and keep blood sugar stable after eating.

Identifying four groups of symptoms that can lead to Alzheimer's disease

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The new study identifies four distinct groups of symptoms that can lead to Alzheimer's, opening up a new approach to early diagnosis and disease prevention.

Does high blood pressure need to abstain from garlic to protect health

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If you have high blood pressure, you need to pay attention to your diet to protect your health.

Drinking turmeric and fish oil together, how will your body change

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Combining turmeric and fish oil can improve cardiovascular function, reduce inflammation and regulate blood sugar, but further research is needed to determine long-term effectiveness.

Health of a 10-year-old boy who survived a train capsize in Quang Ninh

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According to a representative of the National Children's Hospital, the health of the boy who survived the train capsize is currently stable.

Does constant nail surgery affect health

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Regular nail removal can affect nail health, skin and the respiratory system if not done properly or chemically abused for a long time.

2 push-up variants help increase upper body strength

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2 push-up variants that help increase upper body strength include weight-bearing push-ups and push-up push-ups.

Limit 5 eating habits that harm blood pressure and kidneys

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Many popular eating habits such as eating organs, fried foods, drinking alcohol or consuming salty foods can silently increase blood pressure and damage the kidneys.

Improve liver function with popular vegetables in daily meals

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This rustic vegetable not only helps relieve cold and kill bacteria but also has the effect of supporting thermogenesis and enhancing liver function when used properly.

Cheap natural drinks support effective kidney detoxification

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Jeans from three types of easily found vegetables are considered a natural "filter" for the liver and kidneys.