Health
Waking up in the middle of the night and 5 tips to help you quickly fall back asleep
|
Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.
6 simple ways to help stabilize blood sugar after meals
|
Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.
Director of Hanoi Oncology Hospital authorizes the deputy director to manage
|
Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.
What kind of seafood helps increase muscle
|
When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.
Souces that gout patients can eat regularly
|
Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.
The best time to eat citrus fruits to help optimally absorb nutrients
|
Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.
When should you not eat jackfruit?
|
Jackfruit is rich in sugar and energy, easily causing bloating if eaten incorrectly. Therefore, it is necessary to eat it at the right time, especially for people with underlying diseases or weak digestion.
Mistakes to avoid when eating chicken eggs for breakfast
|
Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.
Strictly handle any obstacles causing delays in the Can Tho Oncology Hospital project
|
Can Tho - For the Oncology Hospital (scale of 500 beds), the City Chairman requested to resolutely and strictly handle obstacles and delays in construction progress.
How should older people limit exercise in the summer for healthy kidneys
|
Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.
How to supplement vitamin D without sunbathing
|
Vitamin D plays an important role in the bone system, immunity and metabolism.
Notes when using pennywort in the summer
|
Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.
Early symptoms of acute encephalitis: Silentness, abnormal repetitive behavior
|
From seemingly mild symptoms such as headache and dizziness, patients quickly fell into memory decline and were diagnosed with acute encephalitis.
Child sick, parents taking leave together are still entitled to social insurance benefits
|
When a child under 7 years old is sick, if both parents participate in compulsory social insurance, each person has the right to quit their job to take care of the child and enjoy benefits according to regulations.
How to use bananas to help reduce fat effectively
|
Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.
B flu develops severely in people with underlying diseases, warning of dangerous complications
|
In people with weak health or chronic diseases, influenza B can have serious complications if not detected and treated promptly.
Morning habits in the elderly help keep kidneys healthy
|
Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.
Blood pressure stabilizes thanks to 2 small tips after eating
|
After meals, blood pressure can fluctuate due to changes in blood flow and digestive system activity.
5 foods to help cool down in the summer effectively
|
Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.
How to recognize early signs of cervical spondylosis to avoid complications
|
Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.
