Health
A series of foods and drinks help reduce chronic acid reflux
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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.
5 important nutrients to help children fight seasonal flu
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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.
Overusing coffee to stimulate digestion, a habit with many potential risks
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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.
Calcium-rich vegetables are good for the liver
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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.
Exercises to strengthen your arms after 60
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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...
High dosage of vitamin C, serious side effects you need to know
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Taking high doses of vitamin C can cause serious damage such as kidney stones, digestive disorders, iron overload and affect medical test results if taken incorrectly.
In the summer, children with middle ear and throat inflammation increase
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HCMC - In summer weather, children often go into air-conditioned rooms and do outdoor activities and are susceptible to diseases such as middle ear inflammation and pharyngitis.
Zucchini fruit helps reduce blood fat effectively
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Grapefruit is a fruit that not only helps with weight loss but also has a clear effect in controlling and reducing blood fat.
How to use cheese to restore liver function
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Cheese, if used properly, can become a useful food in the liver rehabilitation strategy.
3 types of drinks to help detoxify the liver in the evening
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When night falls, some drinks will support the liver detoxification process and eliminate excess substances, supporting digestion.
9 people in Hue hospitalized after eating a goose
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HUE - After eating the goose, 9 people in Phong Dinh ward had to be hospitalized for emergency care suspected of food poisoning.
A familiar summer dish that helps lower uric acid naturally
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Zucchini is a food rich in water, fiber, vitamin C and potassium - nutrients that help increase uric acid excretion.
Dengue fever at peak stage, Prime Minister requests to thoroughly handle outbreaks
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The Prime Minister requested proactive early detection, timely treatment of patients, minimization of deaths, and thorough handling of dengue fever outbreaks.
5 ways to use perilla leaves to help beautify the skin, keep the liver clean, and sleep well
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Perilla leaves are thought to be eaten with them, but they contain a series of incredible uses from liver detoxification, skin beauty, reducing inflammation to supporting sleep and fighting allergies.
Nutritious foods help reduce body fat rate quickly
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Nutritious foods help reduce body fat rate quickly such as salmon, green leafy vegetables, eggs, etc.
After the merger, Vinh Long promotes grassroots health care, digital transformation to better serve people
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Vinh Long - The health sector quickly reorganizes the organization, develops grassroots health care, promotes digital transformation, aiming to serve people more conveniently and effectively.
A popular rustic food that is beneficial for people with diabetes
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Corn is a perfect choice for people with diabetes if controlled and processed properly.
Comparing the effects of carbohydrates and fat in the process of reducing body fat
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Many people think that carbohydrates or fats are the cause of weight gain, but experts say that the problem lies in how to control portion sizes.
3 ways to keep blood sugar levels stable through eating
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To stabilize blood sugar through eating, there are three main ways to note.
Nutritional indicators to note when eating 3 eggs a day
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Eggs are a cheap and nutritious source of protein. However, eating three fruits a day can be harmful if nutritional balance is unbalanced, especially for people with cardiovascular problems.
