Health
3 things to note when soaking your feet in salt water for good kidney health
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stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
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In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
3 familiar vegetables for people with kidney failure that should not be eaten regularly
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Here are some vegetables and tubers that make kidney failure worse if eaten regularly. People with kidney disease need to pay attention to avoid affecting their health.
Tips on how to drink water to stabilize blood pressure
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If you have high blood pressure, you should pay attention to this when drinking water because it is very good for the body.
Suspend circulation and recall of poor quality DSK UV sunscreen
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On July 15, the Drug Administration of Vietnam (Ministry of Health) announced the suspension of circulation and nationwide recall of the DSK UV sunscreen milk product batch.
Stabilize blood sugar throughout the day with 10 simple and scientific habits
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Stabilizing blood sugar helps maintain energy, improve cardiovascular health and prevent diabetes. Here are 10 simple, easy ways to apply them every day.
How the body changes when drinking 1 liter of water after waking up every morning
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Drinking 1 liter of water as soon as you wake up can help improve digestion, skin and increase energy for the whole day.
How does green tea help lower blood pressure
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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Lower blood pressure thanks to cheap spices found everywhere
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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
People at high risk of smuggling diseases
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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.
2 people died after eating pork blood pudding
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Hung Yen - The authorities are verifying the information that 2 people died after eating pork intestines at the restaurant, suspected of being infected with pork connective bacteria.
Good summer foods for the liver
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Here are summer foods that have been proven to be good for the liver.
Why people with diabetes should eat yogurt every day
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Low-sugar or sugar-free yogurt is recommended for daily use for people with diabetes.
3 safe recipes to lower blood sugar from herbs
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Some folk tips from natural herbs that effectively help lower blood sugar.
4 amazing health effects of olive oil
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olive oil is not only a healthy cooking oil but also has positive effects in supporting the protection and improvement of kidney function, helping to maintain comprehensive health.
