Health
Omega-3 is still lacking despite eating fish regularly
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Many people believe that just eating fish regularly is enough to supplement omega-3 for the body.
What happens when people with high blood sugar lack magnesium
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Magnesium deficiency can make it more difficult for people with high blood sugar to control blood sugar, increasing insulin resistance and the risk of cardiovascular, neurological, and kidney complications.
Drinks the elderly should avoid to sleep better
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Some familiar drinks can cause difficulty sleeping, not sleeping deeply, or nighttime urination, directly affecting cardiovascular and neurological health.
Winter makes hair grow slower and how to fix it from the root
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Winter not only makes hair dry and frizzy but also slows down the hair growth process due to cold weather, lack of sunlight and prolonged scalp care disorders.
Alcoholic drugs and supplements
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Alcohol not only harms the liver but can also have dangerous interactions with many types of drugs and functional foods.
6 habits to help protect the brain from memory loss and Alzheimer's
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Maintaining physical activity, managing stress and a reasonable diet are important factors for a healthy brain, reducing the risk of mental decline.
Unusual sweat signals high blood sugar
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Many people only focus on their glycemic index, ignoring the most direct expression of the body, sweat.
Storm No. 5 approaches, the Ministry of Health puts 12 provinces and cities in a state of emergency
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Storm No. 5 with a strong level of level 12 is making landfall. The Ministry of Health has put 12 provinces and cities in a state of emergency, activating all medical forces to respond.
Surprise about how to eat red meat to lose weight effectively
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Red meat, if used properly, will help the weight loss process become more effective.
Grand weight loss recipe for a week with avocado
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Avocado is rich in monounsaturated fats that help you feel full longer, limit appetite and effectively support weight loss.
How can music affect blood pressure
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Research shows that music can help regulate blood pressure, especially when listening to music slowly and gently.
2 natural ingredients to help reduce itchy scalp quickly
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The 2 easy-to-find natural ingredients below can help relieve itchy scalp.
4 types of food that effectively lower blood sugar right after meals
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Almonds, apples... are foods that effectively help lower blood sugar after meals.
5 signs of the kidneys calling for help that you should not ignore
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Many people often ignore early warning signals, only detecting them when kidney function is clearly impaired.
Pneumonia due to bronchitis, double burden for family and health system
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On August 24, the Ho Chi Minh City Clinical Immunology Allergy Association coordinated with units to share about the increase in therapeutic plaque attacks, challenges in care and treatment.
Foods to add to oatmeal for more energy
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Oatmeal is a healthy food, when combined with suitable foods, this dish will provide sustainable energy for the body.
How to eat cashews for good kidney function
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Cashews contain many nutrients that are good for health. Eat cashews properly to effectively support kidney function.
A provincial hospital welcomes the 1,000th and 1,000th babies born thanks to IVF techniques
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Phu Tho Province Obstetrics and Pediatrics Hospital has just welcomed a healthy born twin "female cat" who officially became the 1,000th and 1,001st babies thanks to IVF techniques.
5 full-body Exercises to tone Abdominal Muscles faster Than Crunch
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Anxing is not enough to have a toned waist, combine the 5 high-intensity full-body exercises below to effectively burn fat and build healthy abs.
At night, healthy kidneys often have these 3 characteristics when sleeping
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If you have these characteristics when going to bed at night, you can rest assured about your kidney health.
