Health

4 types of drinks that help the body become healthier every day

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Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.

Doctor reveals common mistakes when using iron supplements

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Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.

Lao Cai pioneers the implementation of a free health check-up campaign for people

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Lao Cai - On June 5, the province launched a peak period of periodic health check-ups and free screening for people.

Vegetable cooking tips to help retain nutrients to support weight loss and increase collagen

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The processing method greatly affects the nutrient content in vegetables.

Some types of leaves support liver protection and are good for bones and joints

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In nature, many familiar leaves in daily meals are said to be valuable for supporting liver and joint health.

Cardiovascular disease continues to be a top burden, requiring investment

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On January 31, Cho Ray Hospital in Ho Chi Minh City put into operation a modern interventional cardiology room, improving the treatment capacity of severe and complex cardiovascular diseases.

Here are some breakfast menus to help reduce fatty liver effectively

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If you want to eat healthy breakfasts, reduce fatty liver, you can refer to this menu.

How to walk after meals to help control blood sugar

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Fast walking combined with interval exercise for 30 minutes after meals can help the body consume glucose better, supporting effective blood sugar control.

Proper fasting helps prevent chronic diseases

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Proper fasting not only helps the body rest but also supports the prevention of many chronic diseases, improves metabolism and enhances overall health.

7 steps to help improve a slim waist in 28 days

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Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.

Detoxification with garlic, lemon, ginger water should not ignore this

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Drinks with garlic, ginger and lemon can support the body's natural detoxification process.

Is wrapping food wrap when rotating in the microwave safe

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Filming food wrap when turning the microwave oven seems convenient but potentially poses a risk of chemicals and microplastics "migrating" into food, affecting long-term health.

Da Nang develops 3 plans to prevent Nipah virus epidemic

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Da Nang - Da Nang City Department of Health issued 3 response scenarios to protect public health and prevent Nipah virus from entering.

Da Nang Hospital develops emergency treatment plan for food poisoning during Tet

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Da Nang - Da Nang Hospital deploys a plan to be ready to be on duty to promptly handle food poisoning situations during Tet.

Rice flour, a natural beauty secret to help skin become bright, smooth, and healthy

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Rice flour, a familiar ingredient in the kitchen, is being highly appreciated by experts for its mild cleansing ability, oil control and skin brightness improvement.

5 health benefits of eating zucchini

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Rich in nutrients but low in calories, zucchini is considered a "golden" food for health, supporting digestion, vision, blood sugar control and effective weight loss.

Doctors show safe beauty methods, avoiding rapid aesthetic traps during Tet

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Faced with the current labyrinth of cosmetic services, doctors recommend that people be alert to protect their health and beauty, especially during the peak period near Tet.

Meningococcal meningitis risks leaving neurological complications

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Meningococcal meningitis is a dangerous infectious disease, progressing rapidly, which can be fatal or leave severe neurological sequelae if not treated promptly.

Reason why the mouth has a sour taste

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The sour taste in the mouth is not only due to food but also related to oral health, hormones, zinc deficiency or gastroesophageal reflux, warning of many potential health problems.

3 things to do in the evening to help sleep deeply and prolong life

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Evening living habits directly affect sleep quality and health.