Health
How to eat when hungry to feel full for a long time without worrying about gaining weight
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When hungry, choosing food and eating appropriately helps control food intake, create a feeling of fullness for a long time and limit the risk of weight gain.
Hanoi recommends people ways to prevent infectious diseases
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Hanoi Health sector recommends that people proactively implement the following measures to prevent diseases such as dengue fever, hand, foot and mouth disease...
Young people are under pressure, mental health is easily forgotten
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Psychological and mental problems tend to increase in young people, while many initial signs are easily overlooked by families and patients themselves.
Guidelines for building a diet for overweight and obese children
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The Ministry of Health recommends that overweight and obese children need to adjust nutrition, increase exercise and control weight appropriately to develop height.
5 signs of changes warning of high uric acid and gout
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High uric acid is accompanied by uric acid deposition and causes damage to the joints. Gout can cause some skin changes that need early recognition.
Chicken breast combined with the following 3 types of nuts helps increase muscle effectively
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Chicken breast has long been considered a familiar food for athletes thanks to its high protein content and low fat.
Successful surgery on abnormally large ovarian tumor
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Da Nang - Viet - Han Da Nang Hospital has just successfully operated on a large ovarian cyst for a 33-year-old female patient.
Dengue fever outbreak appears in Ha Tinh
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Ha Tinh - A dengue fever outbreak has just appeared in Hop Tien residential group, Vung Ang ward. This is the first dengue fever outbreak in 2026.
Reasons why fat is essential for the brain
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Fat not only provides energy but also plays an essential role in brain structure, function and overall daily health.
3 drinks to use in hot weather to help prevent kidney stones
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Hot weather makes the body easily dehydrated, increasing the risk of kidney stones. Some natural drinks help cool down and also support kidney function effectively.
Drink water properly in hot weather to protect kidney function
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Below is how to drink water correctly to help maintain fluid balance and support kidney function effectively in hot weather.
Dengue fever increases, people hope for vaccine subsidy
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Dengue fever is increasing rapidly in Can Tho, but vaccine prices are still high, causing many people, especially workers, to be hesitant to get vaccinated.
Rescuing a 7-month-old infant with a large brain tumor
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Ho Chi Minh City - Doctors have just successfully performed surgery, saving a 7-month-old baby with a rare large brain tumor deep in the brain.
Does eating more fiber help you live longer
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Fiber not only supports digestion but also affects longevity, through the gut microbiome and reduces the risk of chronic diseases.
Health map seen from a free medical examination
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The figures from the recent free health screening in Hanoi show a "health map" worth considering of modern society, where people are gradually paying the price for their own daily living habits.
Effects of ginger cooked with lemongrass: Drink correctly to improve health
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Ginger water cooked with lemongrass is a familiar drink in folk medicine, especially used by many people when they have a cold, are tired or want to increase resistance.
In the early summer heat, many people have itchy skin and acne, and have to see a dermatologist
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Although it is only the beginning of summer, this week, the Central Dermatology Hospital has received many cases coming for examination for dermatological problems related to hot weather.
Summer skin protection foods
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Skin protection is very necessary, especially in the summer with strong sunlight and rising temperatures.
Exercise helps improve brain health
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Not only good for physical fitness, exercise also contributes to protecting the brain, promoting the formation of new nerve cells and improving cognitive abilities.
Women after 40 years old have beautiful skin and hormonal balance from 3 types of food
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Soybeans, broccoli and black sesame are not only easy to prepare but also support hormonal balance and nourish the skin for women after 40 years old.
