Health
Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
Warning signs of severe dengue fever
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HCMC - Since the beginning of the year, the city has recorded more than 54,800 cases of dengue fever. Early identification of warning signs and timely hospitalization help protect patients.
Benefits of parsley and notes when using
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Parsley is a familiar spice, this vegetable also contains many vitamins and minerals that are beneficial to health.
2 supplements you should not take to prolong your life
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Many people seek supplements to maintain longevity, but not all are beneficial.
Saving mother and baby in a precision seizure
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HCMC A 31-week pregnant woman suddenly suffered a severe preeclampsia with a very critical stage of miscarriage and was lucky to be saved.
Turmeric tea helps support blood sugar balance effectively
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Drinking unsweetened saffron tea can improve insulin sensitivity and reduce blood sugar spikes after meals.
Herbs that effectively lower blood sugar
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Pineapple leaves not only help stabilize blood sugar after eating but also improve the body's ability to use insulin, a cheap herb but not a small effect.
Vietnam - Cuba strengthen cooperation in the field of obstetrics and gynecology
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Lam Dong - Lam Dong Provincial People's Committee has just coordinated with the Green Economics Institute to organize the Vietnam - Cuba Biotechnology Cooperation Workshop.
Quang Ninh doctors successfully removed a birth control stick that got lost in the biceps muscle
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Quang Ninh - Vietnam - Sweden Uong Bi Hospital has just successfully treated a case of hospitalization due to a birth control plan located deep in the biceps muscle.
Minimize time to exercise every day to stabilize blood pressure
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If you have high blood pressure, take time to exercise as it can improve the condition.
Cycling or jogging, which exercise helps reduce belly fat more effectively
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Belly fat not only makes many people lose confidence in appearance but also poses a potential health risk, so will cycling or running help reduce belly fat better?
Vietnam Social Insurance denies news of increasing health insurance premiums from 1.7.2025
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According to Vietnam Social Insurance, the information that the health insurance contribution rate will increase from 4.5% to 6% from July 1, 2025 is incorrect.
5 simple dishes to help protect the kidneys
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A healthy diet plays an important role in protecting the kidneys, helping to improve function and prevent kidney diseases.
4 reasons why middle-aged people should limit eating animal organs
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Eating a lot of animal organs will pose many potential health risks, especially for middle-aged people.
Start your day with strong bones and teeth with calcium-rich breakfast dishes
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Breakfast is a golden opportunity to supplement calcium, essential minerals for bones, teeth and many important physiological functions.
4 ways to boost immunity in the elderly
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Elderly people should take some ways to maintain their health and boost their body's immunity.
The golden benefits of eating colorful vegetables and fruits every day
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Not only making an eye-catching addition, colorful vegetables and fruits also contain countless important nutrients that help increase resistance, fight aging and prevent diseases.
Stroke from the eye to the nose, the doctor successfully kept the patient's vision
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A complex and rare eye injury has been successfully treated at Ho Chi Minh City Eye Hospital.
Anti-hypertension exercises
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If eating healthy and reducing sodium intake is a way to lower blood pressure, then exercise is an important way to fight high blood pressure.
Is pink salt and sea salt really good for the heart
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Recently, salts such as Himalaya pink salt, sea salt or Celtic salt are often advertised as healthy, but is this true?
