Health
Drinks That Seem harmless But Are the No. 1 Cause of Weight Gain
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Many experts warn that some familiar drinks can make you gain weight faster than eating white rice every day.
The secret to lowering blood pressure by adjusting diet and meditation
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Here is how to adjust your diet and maintain daily meditation and deep breathing habits to help lower blood pressure and protect cardiovascular health naturally.
Ginger combined properly helps people drink alcohol warm the body, detoxify the liver
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Some simple ways to combine ginger can help the body warm up and support liver detoxification after drinking alcohol.
How to eat eggs without increasing uric acid
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How to eat eggs without increasing uric acid: how much portion is reasonable, how to prepare less purine, suggest a menu according to recommendations from Harvard Health.
Doctor shares ideal breakfast for people who want healthy kidneys
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Doctors recommend choosing a breakfast with less salt and sugar, avoiding processed foods, and prioritizing fresh dishes to protect kidney function every day.
Eat fabric properly to avoid increasing blood sugar
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Eating too much fabric or on an empty stomach can easily cause blood sugar levels to increase rapidly, making it difficult to control blood sugar.
7 nutrients that are easily deficient when eating vegetarian
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A healthy vegetarian diet, but if not planned carefully, you may be deficient in many important nutrients such as vitamin B12, iron, omega-3, calcium, etc.
Bring fishermen with organ perforation and abdominal infections from Tien Nu island to the mainland by helicopter
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HCMC - Fishermen during fishing at sea experience symptoms of pain in the area and rapid complications.
Tips for how to reduce knee pain with simple yoga exercises at home
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Gentle yoga movements can help stretch and strengthen the muscles around the knee joint, thereby helping to reduce pressure on the joint, reducing joint pain.
Groups of people should absolutely not use herbal medicine to treat liver disease
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Some people should absolutely not use herbal medicine to treat liver disease because it can cause their health to deteriorate rapidly.
Applying personalized AI to treat cancer, reducing the burden on doctors and nurses
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Many major hospitals have begun to apply artificial intelligence (AI) in diagnosis, treatment and management of medical examination and treatment, contributing to improving efficiency, reducing the burden on doctors and nurses and supporting early detection of dangerous diseases.
Suggestions for 5 simple habits to help the brain stay clear after 50
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Here are simple habits to help the brain stay clear after age 50.
Summer foods that help detoxify the liver effectively
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In hot summer weather, using some suitable foods will help detoxify the liver effectively.
5 ways to treat acne at home in summer
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Hot summers and sweat can make you susceptible to acne or make it worse.
Tips for the surprising benefits of drinking coffee before exercising
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Drinking coffee before exercising not only helps you stay alert and more focused but also supports performance.
methods to prevent fatty liver disease
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Fatty liver disease is a condition in which the liver accumulates fat exceeding 5-10% of its liver weight, causing impaired liver function and serious consequences.
9 foods you should eat regularly to speed up the reduction of body fat
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Reducing fat does not mean strict dieting. Choosing the right nutritious and easy-to-eat foods will help you lose weight effectively.
Eating oil helps stabilize blood sugar, good for people with diabetes
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Choosing the right cooking oil not only helps control blood sugar but also reduces the risk of complications in diabetic patients.
Recorded 549 cases of hand, foot and mouth disease, Dak Lak tightens epidemic prevention before the new school year
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Dak Lak - In the first 6 months of 2025, the whole province recorded a total of 549 cases of hand, foot and mouth disease, an increase of 17.1% over the same period last year.
Top most effective ways to lose weight for busy people, saving time
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No need to diet harshly or exercise for hours, the following weight loss methods are suitable for busy people, helping to save time while still being effective.
