Health
Magnesium-rich foods help limit drowsiness, the cause of insomnia in the elderly
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Magnesium plays an important role in regulating the smooth muscles of the bladder and nerve function.
Unexpected benefits of drinking peppermint tea every night for 1 month
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Unexpected benefits of drinking peppermint tea every night for 1 month include improving oral health, reducing stress...
Detoxifying the liver is not just about eating
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liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.
How to check men's health with a minute of push-ups
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Push-ups are a simple exercise but bring many benefits to men, especially after middle age.
Perilla leaves are good but many people should not use them
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Perilla leaves bring many health benefits, but not everyone is suitable.
Having cirrhosis, what should you eat for breakfast?
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Breakfast is the first meal after a long night of hunger, which is very important for people with cirrhosis.
Magnesium-rich menu helps control blood pressure naturally
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Not only is magnesium an important mineral in metabolism, it also contributes to stabilizing blood pressure and reducing the risk of cardiovascular disease.
What happens to your body when you follow a low-carb diet
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A low-carb diet helps lose weight and control blood sugar, but also has risks if applied incorrectly.
Children with high blood pressure, diabetes, and kidney failure are covered by health insurance with VND 4.4 billion
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The 6-year-old patient was paid more than 4.4 billion VND by the health insurance fund - the highest payment in 2024.
3 morning dishes rich in vitamin B12
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One of the most effective ways to prevent vitamin B12 deficiency is to start your day with a breakfast rich in B12 from natural foods.
Stay away from these fruits if you have high blood sugar
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The following fruits have a higher glycemic index (GI) than other fruits, so they can easily cause your blood sugar levels to spike.
Rescue a coma suspected of drug poisoning causing sedation
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The Central Endocrinology Hospital has just successfully received and treated a critical case of coma and respiratory failure suspected of opioid poisoning (an enlargement that sedates).
5 simple habits to help control blood pressure without medicine
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High blood pressure is considered a "silent killer", effective blood pressure control if you regularly maintain the following 5 small habits.
Ministry of Health finalizes mandatory deadline for prescribing electronic drugs
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The Ministry of Health has prescribed a mandatory deadline for hospitals to prescribe electronic drugs after many delays in implementation.
The Ministry of Health regulates the removal of medical examination books, issues many new regulations on drug prescriptions
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On the afternoon of July 2, the Ministry of Health provided information on a number of new regulations in prescribing drugs and medical examination books.
Ideal time to exercise to improve sleep quality
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Exercising at the right time of the day can improve sleep quality, especially for people who are often insomnia or do not sleep deeply.
Prescribing medicine for 90 days, reducing the burden on patients, flexible for medical facilities
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HCMC - From July 1, people have started to prescribe drugs from 30 days to a maximum of 90 days. This creates convenience for doctors and people.
Reasons why white iodine salt should not be replaced with other types of salt
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Doctors warn against removing white iodine salt from your diet because it is an essential source of iodine that helps prevent many diseases.
Comparing the effectiveness of two high- and low-calorie burning exercises
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High-calorie burning exercises are quick to do, but gentle exercises are easier to maintain and suitable for all conditions in the journey to improve health.
5kg baby girl born safely, cried loudly
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Cam Khe Medical Center (Phu Tho) successfully performed a cesarean section for a mother with a baby girl weighing up to 5kg.
