Health

Special benefits of ginger for health in cold weather

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Ginger helps keep the body warm, supports digestion and increases resistance, especially beneficial for health in cold weather.

3 healthy alternative milks, rich in protein and calcium

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Vegetable milk is increasingly popular and highly appreciated for being rich in protein, calcium and suitable for many health needs.

Drinking coffee on an empty stomach causes many harmful effects on health

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Drinking coffee on an empty stomach is a habit of many people, but this can potentially have some unhealthy effects.

Severe, sudden headache: Signs not to be subjective

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Severe headaches, sudden appearances, not only cause discomfort but can also be a warning sign of dangerous brain diseases.

Control uric acid by drinking water, eating cherries and losing weight

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Some foods and lifestyle factors can reduce the risk of gout, helping to control uric acid.

5 types of handmade shampoos that help restore and nourish hair

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With familiar natural ingredients, handmade shampoos are not only safe but also help restore damage, nourish healthy and smoother hair every day.

The health sector recommends that people install the A80 application for timely support

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The health sector mobilized thousands of people to be on duty during the September 2th Festival, and at the same time recommended that people install the A80 application for timely support.

Eliminate liver toxins with familiar tubers

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The liver is the body's "filter", responsible for detoxifying and metabolizing nutrients.

MEDLATEC announces the results of antibiotic resistance monitoring 2022-2024 in the North and Central regions

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On August 20 in Hanoi, MEDLATEC announced the results of antibiotic resistance monitoring in the North and Central regions for the period 2022-2024.

The time to eat yogurt helps improve intestinal health, lose weight and is good for bones and joints

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Yogurt is a popular nutritious dish, the timing of your intake can determine how much of its health benefits are.

Uses and ways to use sesame oil for people with diabetes

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Sesame oil not only makes a more delicious dish but also helps diabetics control blood sugar and protect the heart.

Synthesizing liver-healthy teas, supporting detoxification

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Here are some types of tea that support liver detoxification, you can refer to them.

The deadly danger of drugs banned from public sale on social networks

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Drugs containing banned substances are being sold widely on the internet, directly threatening the health and lives of users. Many severe allergy cases, even deaths, have been recorded, showing the level of danger if management is not tightened.

Foods to eat every day after age 50 to keep the body slim and healthy

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Foods to eat every day after age 50 to keep the body slim and healthy, such as salmon, lentils, green leafy vegetables...

3 exercises to prove that the body is still flexible and healthy after the age of 40

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3 exercises to prove that the body is still flexible and healthy after the age of 40 include taking a hop, squat like Bulgaria, plank to push-ups.

Wild vegetables grow in whole gardens help cool the liver, reduce inflammation and stabilize blood sugar effectively

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Sam luong is considered a "superfood" that has the effect of purifying the liver, protecting the cardiovascular system and supporting stable blood sugar.

Ensuring health safety during the parade, National Day parade 2.9

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The Ministry of Health implements a plan to ensure medical work to serve the parade and parade to celebrate the 80th anniversary of the National Day of the Socialist Republic of Vietnam.

The secret to keeping a slender waist even though you eat well at every meal

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There is no need to fast to stay in shape, the important thing is to choose the right foods to keep your waistline thin even if you eat a full meal.

Protein-rich food groups help build muscle effectively

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To develop optimal muscle, athletes need to supplement enough protein, carbohydrates, healthy fats and calories.

The secret to making a natural mask to help tighten skin and prevent aging

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With just the familiar ingredients in the kitchen, you can completely make your own skin care masks that are both safe and help slow down the aging process.