Health

Chia seeds and 2 ways to prioritize use to achieve the best effect

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Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.

High blood pressure, how much salt should you consume just enough each day

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People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.

From July 1, 2026, mandatory health quarantine for these subjects

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From July 1, 2026, health quarantine at border gates is aimed at early detection and prevention of the risk of epidemics entering Vietnam with some subjects.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Secrets to help support healthy organs in the body

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Simple daily living habits can bring sustainable health benefits to many important organs of the body.

Tips for drinking water properly to effectively reduce blood fat

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Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.

Is it a fruit or a banana, which one is better for blood sugar, richer in fiber and potassium?

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Bananas help balance blood sugar, dates are richer in fiber, both are rich in potassium and can be a healthy snack if used properly.

Hue has had 4 patients die from streptococcus purines since the beginning of the year

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HUE - The Hue City Department of Health has just issued a notice related to the situation of swine fever in the city.

Discovering a clinic with signs of "cing illness, extorting money" from patients in Ho Chi Minh City

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HCMC - The Department of Health recommends adding even more severe administrative sanctions for clinics and practitioners who repeatedly re-offend.

Värna Life formula nutritional solution, natural nutritional solution for a "healthy" day

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Värna Life formula nut milk has been officially introduced to the market. Fresh rookie Värna Life formula nut milk has a natural, benign, lactose-free taste nutritional taste, bringing a new breeze to Vietnamese families.

Warning document of the Ministry of Health stipulating the functions and tasks of Forged Commune and Ward Health Stations

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On the afternoon of August 15, the Ministry of Health issued a warning about fake documents related to the functions and tasks of Commune and Ward Health Stations.

How to eat dinner to balance blood sugar and sleep well

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Eating late at night can increase blood sugar, sleep disorders and increase the risk of obesity.

VNVC launches globular vaccine used by more than 80 countries, protecting children from 6 weeks old

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On August 15, the VNVC Vaccination System launched and deployed advanced technology scoliosis vaccination, effectively preventing 4 serotypes A, C, W, Y causing meningitis, dangerous sepsis for children from 6 weeks old and adults in nearly 240 vaccination centers nationwide.

Tips for essential vitamins and nutrients to help children sleep better and sleep more deeply

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Suggestions for top vitamins and nutrients that help children fall asleep, sleep deeply and develop healthier.

4 secrets to eating well while still keeping your waist slim

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You can completely eat well at every meal while still controlling your weight well and keeping your waistline slim if you know the 4 secrets below.

The golden time to use the most effective help lower uric acid

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Many studies have shown that seric acid extract can help lower uric acid by reducing arthritis and promoting the kidneys to excrete uric acid.

4 habits of sleeping silently shorten life expectancy

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Getting enough and proper sleep can prolong life, while bad habits before bed silently shorten them.

Binh Duong area previously had satellite emergency station 115

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Ho Chi Minh City - Binh Duong area previously had a 115 satellite emergency station, expected to be a solution to increase the ability to rescue people in emergency cases.

Latest regulations on health insurance medical examination and treatment procedures, patients need to know

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Identification card or citizen identification card (CCCD) or level 2 electronic identification account (VNeID) with integrated information about health insurance card (BHYT).

Health insurance participants who have participated in health insurance for 5 consecutive years will be paid 100% of medical examination and treatment costs

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The new health insurance benefit level for participants who have participated for 5 consecutive years will be paid 100% of the medical examination and treatment costs within the scope of benefits.

Walking habits help prolong life

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intermittent walking brings many health benefits, contributing to longevity.