Health

Foods rich in natural fiber help curb appetite effectively

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Lack of fiber is the cause of many people being hungry quickly and overeating easily, while only a few familiar foods have helped control cravings.

Guidelines on how to bathe safely for people with high blood pressure in winter

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Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.

Protect your kidneys from the habit of eating fruit properly

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Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".

Gia Lai invests heavily in healthcare, adding a support for poor patients

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Gia Lai has invested more than VND 7,000 billion to upgrade medical infrastructure, while expanding policies to support medical examination and treatment for the poor and disadvantaged patients.

Those who should absolutely notxin their mouths with coconut oil

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Coconut oil mouthwashing is widely known as a natural oral-healthy method, but not everyone is suitable and can have potential health risks.

Knee - elbow movements: An effective calorie burning solution that is no less effective than burpee

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Burpee is effective but not for everyone. Knee and elbow stones are a safe alternative and still help burn calories effectively.

Rescuing a 14-year-old girl with a 9kg tumor in her belly

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Lao Cai - Provincial General Hospital No. 3 has just successfully operated on a 14-year-old boy with a 9kg tumor in the abdomen.

If you have these signs at night, you need to be alert for diabetes

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If you see the signs below, you should be vigilant as it may be a sign of diabetes.

Sweet, delicious dishes that help detoxify the kidneys naturally

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Not only what to eat for the kidneys and liver, the more important question is "How to eat to get the best absorption from the body? ".

Things to do to strengthen your knees as you age

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As you age, your knees are often weak and prone to pain, but just maintain a few good daily habits, you can keep your knee joint healthy and effectively reduce pain.

A vegetable that is easy to buy at the market helps reduce blood sugar and supports the digestive system

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Malabar spinach contains many important nutrients that can help reduce blood sugar, support the digestive system and slow down the aging process...

Cases of revocation, temporary detention or temporary locking of health insurance cards

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Decree 188 stipulates 7 cases of health insurance cards being revoked, temporarily detained or temporarily locked, such as fraud in issuing cards, people who are no longer participating in health insurance...

4 foods to eat for breakfast to help you feel full longer, stabilize blood sugar throughout the day

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Supplementing some foods properly not only prolongs the feeling of fullness but also helps stabilize blood sugar throughout the day.

People in their twenties hold on to their lives with a dialysis machine

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Dien Bien - Hundreds of patients are fighting for their lives with dialysis machines, many of whom are in their twenties.

A familiar, cheap fruit with bags can help reduce the risk of kidney stones

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kidney stones occur when minerals in urine crystallize and form stones in the urinary tract.

The secret to eating almonds and whey protein to effectively reduce blood sugar

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Eating almonds and whey protein before meals can help reduce blood sugar spikes, control diabetes and improve cardiovascular health.

Morning in the West, July 17: Dengue fever in season, many cases are severe in Can Tho

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Morning in the West 17.7: Ca Mau rents 9 hotels to accommodate officials from Bac Lieu (old) to work; Dengue fever in season, many cases are severe in Can Tho,...

Can you eat garlic if you have high blood pressure

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High blood pressure can lead to dangerous complications such as stroke, heart failure, and heart attack.

Eating boiled eggs for breakfast combined with this food will be good for people with fatty liver

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Non-alcoholic fatty liver is becoming more and more popular and becoming one of the leading causes of chronic liver disease.

Effectively lower high blood pressure thanks to vegetables rich in potassium

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To support natural high blood pressure reduction, you can consider adding celery to your diet appropriately.