Health
How will blood sugar change when you eat a bowl of Cheerios with milk?
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A bowl of Cheerios with milk contains high carbohydrates, which can increase blood sugar, but there is a way to reduce the impact of protein and fat.
A virus that causes many cancers but is completely predictable
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HPV is a dangerous virus that can cause many cancers. But if you are screened periodically and fully vaccinated, you can completely prevent it effectively.
Eating a lot of these fruits can easily cause weight gain and increase blood sugar
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Some fruits contain a lot of sugar, if eaten a lot can cause weight gain and increase blood sugar, you should pay attention when using them.
How mental health affects the cardiovascular system
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Stress, anxiety or depression not only affect the soul but can also harm cardiovascular health.
Tips for eating papaya properly to help stabilize blood pressure
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Not only is papaya a delicious fruit, it is also beneficial for blood pressure if you eat it properly.
The impact of high blood sugar on sleep quality and health
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People with high blood sugar often have many problems with sleep, affecting their quality of life and ability to control blood sugar.
Sweet fruits that do not increase blood sugar
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The glycemic index of guava, apple, grapefruit, pear, and peach is low, rich in nutrients that are beneficial for people with diabetes.
4 exercises before bed to help people with high uric acid reduce pain and sleep better
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Gentle physical activity can reduce uric acid, improve blood circulation and more importantly, support deep sleep.
Common mistakes when losing weight with lemon make the body exhausted
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Weight loss with lemon can be effective if applied properly, but on the contrary, it can easily harm health if the mechanism is misunderstood.
3 foods to help keep skin healthy, fight UV rays in hot weather
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Hot weather makes skin vulnerable to UV rays. Supplementing the right foods can help protect and nourish the skin from within.
Bad habits to give up to lose weight
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Eating Well page suggests mistaken habits to give up to lose weight effectively.
Ministry of Health coordinates to punish celebrities for violating advertising
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Celebrities advertising the truth about functional foods is increasingly popular, negatively affecting public awareness and health.
Hospital in Thai Binh reports the incident being blamed by the mother's family
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Thai Binh - Dong Hung District General Hospital has quickly reported the "accusation" of being chased by the family of a pregnant woman, causing the newborn to be in danger.
Voters recommend strict handling of the problem of fake drugs and food
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Voters and people are worried and upset about the production, trading and advertising of counterfeit products that are harmful to human health and development.
People with high blood pressure need to pay special attention to these things when drinking coffee
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When wanting to enjoy coffee while still ensuring safety for health, people with high blood pressure need to pay attention to the following.
Poor liver detoxification if face shows this sign
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The liver has to work hard every day to continuously filter out harmful substances from the body, but not every filtering process is complete.
Lower high blood pressure effectively with familiar beans in the kitchen
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Red beans are a great nutritious food and help regulate high blood pressure effectively.
Benefits of eating dark chocolate and strawberries together
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Dark chocolate and strawberries are not only a perfect combination for taste but also bring many great health benefits when enjoyed together.
Reasons why you should not wear contact lenses when exposed to water
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Wearing contact lenses when exposed to water can pose a serious risk to your vision.
Tightening management of functional foods, 5 businesses were heavily fined
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From the beginning of the year to mid-April 2025, the Ministry of Health fined 5 functional food establishments for 7 violations, with a total fine of nearly 370 million VND.
