Health
4 people die from meningococcal disease, Ministry of Health issues urgent warning
|
In the first 14 weeks of 2026, the whole country recorded 24 cases of meningococcal disease, 4 deaths; The Ministry of Health warned that the number of cases increased compared to the same period.
Drinks that help increase energy and support immunity every day
|
Some drinks from ginger, turmeric or apple cider vinegar can support digestion, boost immunity and help maintain stable energy every day.
Foods that help strengthen liver function every day
|
A reasonable diet with suitable foods can support strengthening liver function and improving overall health.
5 types of foods to eat with the skin to help increase nutrition and support weight loss in the summer
|
Many types of crust foods are richer in fiber and nutrients than intestines, eating them properly helps increase nutritional value and support weight loss on hot sunny days.
Foods that help safely detoxify the liver in daily life
|
Choosing the right food is a simple way to help the liver function effectively and support the body in eliminating toxins.
Reasons why overusing salted lemon will harm your health
|
Salted lemon is good for digestion and cooling down, but if overused, it can have a negative impact on health.
Drinks that reduce visceral fat should stay away from
|
Reducing visceral fat depends not only on the dishes but also on the drinks you drink every day. Some drinks can increase fat retention.
Ingredients contained in cocoa powder help keep the skin moist and smooth
|
Few people know that delicious cocoa powder that we often use to make food and drinks contains extremely effective beauty secrets.
Enemies directly destroy your skin, appearing everywhere
|
Everyone knows that smoking causes cancer and heart disease, but few people realize that the skin is also a direct victim of cigarette smoke.
6-minute morning exercise to increase upper body strength
|
Start your day with a 6-minute exercise to help your upper body become toned and healthy.
Previous Previous article Readers Can't Expect a Breakfast habit That Raises Blood Sugar
|
Many seemingly harmless breakfast habits can cause blood sugar to spike.
7 mistakes after exercising that damage your results
|
Working out hard is not enough, just a few bad habits after exercise can also destroy all your muscle building efforts.
A healthy lifestyle can help protect the body's biological clock and DNA
|
A healthy lifestyle helps protect the biological clock and maintain healthy DNA.
Preventing liver cancer with useful small habits
|
Getting vaccinated, not drinking alcohol and tobacco, regular health check-ups can help you prevent liver cancer and maintain healthy liver function.
3 reasons why almonds effectively reduce visceral fat
|
Almonds help you feel full longer and affect how the body stores fat, helping to reduce visceral fat.
How to reduce fatigue caused by hepatitis C
|
People with hepatitis C should relax, exercise regularly and divide their portions of the day to reduce fatigue and increase vitality.
Unusual hair loss is common in young people, doctors point out the cause
|
Every day, the Central Dermatology Hospital receives about 100 patients for examination on hair loss problems.
Lifestyle can affect the risk of gestational diabetes
|
A healthy lifestyle during pregnancy helps reduce the risk of diabetes and protect the health of mother and baby.
Control blood pressure to reduce the risk of stroke
|
Controlling blood pressure is the most effective way to reduce the risk of stroke and protect long-term health.
influenza increases sharply in the cold season, vaccination to avoid complications
|
Winter is the period when the flu virus breaks out. Vaccination helps prevent flu effectively and reduce the risk of serious complications, hospitalizations, and death.
