Health
How to eat eggs to help the body absorb maximum vitamin D
|
Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
|
Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
|
Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
7 unexpected benefits of drinking guava juice every day
|
Guava juice is not only quenching thirst but also a rich source of Vitamin C, A, fiber and potassium. Below are 9 benefits that make you want to drink every day.
Beautiful skin with 4 natural masks to help reduce acne
|
Many people tend to use natural ingredients to help beautify their skin, especially when the skin becomes dull or prone to acne.
3 common mistakes when eating keto that cause failed weight loss
|
This diet can help you lose weight quickly, but just a few small mistakes are enough to fail your efforts.
Dangerous starch foods for people with liver disease
|
Some seemingly harmless habits of eating starch can make the liver work too hard, easily leading to further damage.
The secret to using brown rice to help you sleep well every night
|
Good sleep plays an extremely important role in physical and mental health.
A man died while cheering for football in Lam Dong
|
Lam Dong - A man died while cheering on a football match at Ham Liem commune football field.
Continuing the journey of kindness, opening up opportunities for children with birth defects
|
30 children with birth defects have been supported through a free surgical program conducted by Hanoi Children's Hospital in collaboration with Re Surge International.
8 heart-healthy foods to stock up on in the fall
|
Apple, squash, pomegranate... and many other foods not only have the flavor of autumn but also help improve cardiovascular health.
Vegetables that can cause kidney stones if eaten regularly
|
According to experts, oxalate combined with calcium creates insoluble crystals that over time accumulate into kidney stones.
3 simple exercises to reduce arm fat after 40
|
Simple exercises to reduce arm fat after age 40 such as pulling resistance bands, push-ups to the wall...
Avoid stroke with habits that should not be done after 6pm
|
Stroke can be prevented if risk factors such as blood pressure, blood sugar, lifestyle, diet and sleep are well controlled.
Attending a party, almost lost his connection due to colorless, unscented CO gas poisoning
|
On October 9, Nguyen Tri Phuong Hospital in Ho Chi Minh City said it had just received and successfully treated 5 victims of CO gas poisoning.
5 signs at night of liver failure
|
When the liver is less active at night, the body may show some unusual signs.
Rain- day drinks help reduce visceral fat
|
Warm lemon ginger tea is an ideal drink on rainy days, helping to effectively reduce visceral fat.
Brown squash leaf tea, basil - a natural secret to help control blood sugar
|
The tea combined with brown gourd and basil leaves helps balance blood sugar naturally.
Foods rich in protein and fiber help reduce belly fat quickly
|
Foods rich in protein and fiber help reduce belly fat quickly such as salmon, avocado, oatmeal, etc.
141 units of blood donated urgently in Lam Dong
|
Lam Dong - Hundreds of cadres, civil servants, and workers in Bao Loc Ward 1 have volunteered to urgently donate 141 units of blood.