Health
Medical examination and free medicine distribution for about 2,500 people in Hanoi
|
About 2,500 people in Kieu Phu commune, Hanoi City are given medical examinations, health advice, and free medicine distribution.
It's a bit of a bit of a bit of a bit of a bit of a bit.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Series of foods help improve insulin resistance, reduce the risk of diabetes
|
Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.
Workplace accidents at the end of the year, many people hospitalized for emergency treatment
|
In the last months of the year, when the demand for labor production increases, hospitals in Ho Chi Minh City continuously receive serious occupational accident cases.
Effective visceral fat reduction thanks to exercise time
|
The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.
Best egg eating tips to help you sleep well every night
|
Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.
Vietnamese youth grow nearly 4cm tall after more than a decade of improving their stature
|
The average height of 18-year-old Vietnamese men reaches 168.1cm, women reach 156.2cm, a significant increase compared to 2010.
How to supplement starch without increasing blood fat
|
Eating starch incorrectly will cause blood fat to increase, and the risk of cardiovascular disease and diabetes will also increase.
The secret to protecting the spine and reducing back pain
|
Secret to protecting the spine and reducing back pain such as exercise, building core strength...
Necessary vitamins and nutrients to help children sleep well and develop comprehensively
|
Supplementing the right vitamins and minerals helps children sleep more easily and sleep deeper, thereby supporting physical and mental development.
Tips for drinking fruit juice that does not increase blood sugar
|
Fruit juice is considered a drink rich in vitamins and minerals. However, if used incorrectly, it can increase blood sugar.
Summer skin care methods
|
In the summer, hot weather causes many skin problems such as acne, sunburn, darkness... To protect the skin, women need to take care of their skin scientifically and reasonably.
3 quick tips to treat melasma from natural ingredients
|
Skin gray causes loss of confidence, but can be improved with available ingredients in the kitchen if persistent application.
Familiar foods help control blood fat, protect the cardiovascular system that few people pay attention to
|
dyslipidemia can easily cause cardiovascular complications, while familiar green vegetables and fruits help reduce bad cholesterol, control blood lipids and protect the heart.
Surprised by the liver detox effect of a familiar vegetable
|
A familiar vegetable, priced at just a few thousand dong, contains many nutrients that help detoxify the liver and improve overall health.
Golden foods help restore liver and kidneys after taking antibiotics
|
After a period of antibiotic use, the liver and kidneys have to work harder to process and eliminate the drug. If not properly cared for, these two organs can easily be overloaded.
Respiratory diseases attack people due to humid weather
|
Ho Chi Minh City is entering a period of sudden temperature change. Therefore, respiratory diseases can easily attack people.
Happiness from spreading articles calling for voluntary blood donation
|
At the end of June 2025, we received an urgent call from the Board of Directors of Can Tho City Hematology and Blood Transfusion Hospital (City) with the desire to support the propaganda and mobilization of voluntary blood donation. As the first unit to receive information and understand the doctors' trust in Lao Dong Newspaper, we immediately carried out a series of articles, starting a meaningful "campaign".
The functional food market is booming but has many risks
|
The functional foods market (FFC) grows by 15%/year. However, in recent times, a series of incidents related to functional foods such as advertising to exaggerate the use; many products have not been tested, are not allowed to be circulated or ingredients that have not been published... have been exposed.
The secret to helping the body absorb omega-3 to maximize health benefits
|
Supplementing omega-3 properly will help the body fully absorb nutrients, improve cardiovascular, brain and physical health.
Japanese walking and jogging, which is better for heart health and burns calories
|
Japanese intermittent walking and jogging are both good for heart health, but each type has its own advantages and disadvantages, depending on your physical condition and personal goals.
