Health

Three evening drinks help reduce blood pressure effectively

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Amaranth juice, chamomile tea and low-fat milk help relax blood vessels, reduce stress and naturally lower blood pressure.

Being too clean makes the immune system "lazy"?

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Maintaining an environment that is too clean does not help the body stay healthy but also weakens the immune system and increases the risk of allergies.

High blood pressure: Be careful when using ginger

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People with high blood pressure need to be careful when using ginger to get benefits without causing risks.

Use lemons safely and effectively for health

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Lemon is a fruit rich in vitamin C, antioxidants and digestive-favorable organic acids.

How to get rid of dandruff with just a very simple scalp care secret

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With just one tip for natural scalp care, you can reduce dandruff quickly and keep your scalp healthy throughout the cold season.

Are adult kisses a risk risk for RSV in children

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Although it is not the epidemic season, doctors recommend that parents should not be subjective and pay attention to the cause of RSV to protect their children's health.

Mental assessment: It is time to open the process, re-assess when necessary

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36 officials of the Central Institute of Forensic Psychiatry were arrested for violations in the assessment, revealing a major loophole in the current process.

4 foods that seem good and can unexpectedly harm the kidneys

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4 foods that seem healthy but can harm the kidneys if consumed too much.

5 things people over 60 should do before going to bed

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For people over 60 years old, they should do some things before going to bed to be good for their health.

What benefits can eating pineapple regularly bring to the body

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Pineapple is not only an attractive tropical fruit but can also aid digestion, reduce inflammation and improve blood vessel health if eaten properly.

5 natural drinks to lower uric acid

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Here are 5 drinks that have been proven to be effective in naturally lowering uric acid.

5-minute stretching exercises each night help sleep better and lose weight

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Doing a 5-minute stretch each night helps you sleep better and lose weight effectively.

Lower blood pressure thanks to familiar fruits rich in fiber

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To effectively lower blood pressure, you can consider adding dragon fruit to your diet appropriately.

Eating berries every day helps slow down the aging process

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Berries such as blueberries and raspberries are rich in flavonoids and compounds that help slow down aging, reducing the risk of physical and mental decline in old age.

The number of dengue fever cases in Ho Chi Minh City increased by more than 50% in a week

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HCMC - In week 25, the number of dengue fever cases in HCMC increased by 50.9% compared to the average of the previous 4 weeks.

Reasons why you should not take calcium and supplement iron together

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Many people are prescribed calcium and iron supplements by doctors to improve their health, but after a period of use, they have not seen clear results.

Man survives death because bacteria eating human meat attack lungs and blood

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HCMC - A 52-year-old man nearly lost his life because of a rare disease caused by "flesh-eating bacteria" attacking the lungs and blood.

Low sodium fruit helps nourish the kidneys

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100g of fresh pineapple contains only 1mg of sodium, belonging to the group of fruits with extremely low sodium content, especially supporting kidney nutrition for people with chronic kidney disease.

Reviving the heart of a 7-year-old boy in Tra Vinh

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Can Tho - Hoan My Cuu Long Hospital has just successfully performed interventricular patchwork surgery for a 7-year-old boy in Tra Vinh province.

Common mistakes that sabotage office workers' weight loss efforts

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Weight loss in the office is not effective if you make the familiar mistakes below.