Health
3 benefits of ginger tea after lunch for the digestive system
|
Drinking a cup of ginger tea after lunch can support digestion, reduce bloating and soothe nausea.
3 silent eating habits that make bones and joints increasingly weak after middle age
|
Seemingly harmless eating habits may be silently reducing bone and joint health every day.
How to protect psychologically from violent content online
|
More and more people are affected after being exposed to violent information, and each person needs to proactively build a "barrier" to protect mental health.
Experts note how drinking water helps support uric acid excretion
|
Many people believe that drinking more water helps reduce uric acid in the blood and prevent gout.
Cases of grassroots health workers receiving support of nearly 1.8 million VND/month
|
From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.
Food that helps hair grow fast and is good for the liver
|
One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
Exercises to help improve balance and reduce leg pain for the elderly
|
Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.
Black bean dishes help nourish kidneys and support hair growth
|
Black beans are not only a familiar food but are also said to have the effect of tonifying the kidneys, supporting to nourish healthy hair if used correctly.
The best way to supplement fluids for the kidneys
|
To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.
Get rid of these habits in the morning to lose weight and stay alive
|
Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.
Notes when improving anemia with diet
|
A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
Genetic heart disease and factors that increase risk
|
Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.
3 meal times that easily cause weight gain and fat accumulation
|
Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Abnormally high uric acid may be related to some diseases
|
High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.
Medinatal nap method helps kidneys recover and increase detoxification ability
|
A short but proper nap not only helps the body regain energy but also supports organs, including the kidneys, to function more effectively.
The time to eat bananas helps increase the effect significantly
|
Bananas are nutritious but only effective when eaten at the right time.
Famous dental systems and trends in applying technology in treatment
|
Famous dental systems are gradually applying digital technology in Implant, porcelain veneers and Invisalign to improve accuracy and treatment safety.
3 factors that increase the risk of osteoporosis in older women
|
Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.
To reduce liver fat, don't miss these simple exercises
|
Regular exercise can increase insulin sensitivity, promote metabolism and support the control of fatty liver.
Detecting the purchase and sale, appropriation of human body tissues and parts: Ministry of Health urgently directs
|
The Ministry of Health requests medical facilities to strengthen control over the process of donating, taking and transplanting human tissues and organs.
