Health
Revealing rustic dishes that help sleep well
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Dishes made from natural flowers can help you sleep well, here is detailed information.
Distinguish between probiotics and prebiotics, which is better for health
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Probiotics and prebiotics both provide benefits for the intestines, but each type supports the digestive system in different ways.
A woman suffered a stroke while going to the toilet at 2am
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When going to the toilet at 2am, Ms. C suddenly showed signs of a stroke such as headache, dizziness, mouth torsion, difficulty speaking, loss of balance in walking...
People with diabetes can eat this sweet fruit
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People with diabetes can completely eat pears but need to eat them properly and in the right amount.
3 types of spices in the kitchen help relieve the cold effectively
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When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.
Exercise habits help improve health and keep children younger
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Exercise habits help improve health and children spend longer such as focusing on basic movements, stretching after exercise...
Cheap potatoes help lower blood sugar effectively
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Fatty potatoes are a nutritious food source, helping to lower blood sugar thanks to the mechanism of regulating sugar absorption and naturally stimulating insulin secretion.
Supplement vitamin B12 thanks to familiar, easy-to-find seafood
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To effectively supplement vitamin B12, you can add octopus to your diet appropriately.
Many scandals have not been closed, Hoang Huong Pharmaceuticals still blatantly violate
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Hoang Huong Pharmaceuticals, despite being fined many times, continuously violate advertising and business regulations. Is the current referee not strong enough to prevent re-offending?
3-month-old girl was abused by relatives, severe bleeding in the genitals
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The National Children's Hospital has just informed about the emergency case for a 3-month-old girl being abused by relatives.
Calcium-rich snacks to eat in the afternoon
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Greek yogurt combined with chia seeds is one of the calcium-rich snacks that are good to eat in the afternoon.
Each genetic fiber is a piece of the past, also a signal of health in the future
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People are a magical biometric map, each DNA fiber carries not only a story of the past but also valuable signals predicting future health. In the era of medical development, genetic cancer screening is becoming the key to helping people proactively detect early genetic cancers.
Drinking this drink in the morning helps maintain blood sugar
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Many types of morning drinks not only help keep you alert but also help control blood sugar.
Instructions on how to eat kiwi to lower blood pressure
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Kiwi is recognized to be able to support natural blood pressure reduction, especially for people with early-stage hypertension.
Increased osteoporosis, doctors recommend cautiousness for dull pains
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Can Tho - The chronic, persistent pain that patients sometimes experience can be an initial symptom of osteoarthritis.
The effect on blood pressure of drinking warm water on an empty stomach in the morning
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Maintaining the habit of drinking warm water in the morning will help blood circulate well, reduce pressure on blood vessel walls, thereby supporting stable blood pressure.
6 night-time skin care products you should have
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Night is the time when the skin recovers best. With the 6 products below, your skin care cycle will become more effective, helping your skin to be healthy, smooth and radiant.
What to eat to naturally increase collagen
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Collagen plays an important role in the skin. Peach is a rich source of vitamin C, which helps stimulate the body to produce natural collagen more effectively.
Good and should- avoid foods for people with high blood pressure
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People with high blood pressure should eat foods rich in fiber and ripe fruits in pieces and bags.
Effectively lower blood sugar thanks to nutritious fruits
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crossfit contains many natural compounds, contributing to effectively supporting blood sugar reduction.
