Health

Principles to ensure and things to avoid for effective weight loss

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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

From 2026, medical staff can enjoy 100% occupational allowances

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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.

A series of signs to distinguish between allergies and infections in the cold season

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Distinguishing between allergies and infections in the cold season helps patients avoid using the wrong medicine and choose the most appropriate treatment method.

Tips on how to eat goat meat safely for people with weak kidneys

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Goat meat is nutritious but not everyone can eat it at will, especially those with impaired kidney function.

More than 30 people in Lam Dong hospitalized with signs of suspected poisoning

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Lam Dong - Many people in Phan Thiet area were hospitalized with symptoms of suspected food poisoning. Coincidentally, the patients all ate the bread in the same place.

Chicken dishes that support liver and kidney function

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Chicken is considered an easy-to-dical source of protein, low in saturated fat and suitable for many subjects, especially those who need to protect liver and kidney function.

Bread shop causes more than 70 people to be hospitalized for emergency care that is not qualified for business

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Quang Ngai - By the afternoon of December 14, three local medical facilities had received more than 70 people for emergency treatment, initially diagnosed with suspected food poisoning due to eating Hong Van bread.

29 years old but with many underlying diseases such as people aged 60, young patient has a stroke

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The 29-year-old male patient in Hanoi suffered from a series of underlying diseases that are common in the elderly and had to be hospitalized for emergency treatment for a stroke.

Eggs help enhance brainpower and are good for the liver

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quail eggs are not only rich in nutrients but also help strengthen the brain and are good for the liver.

Top fruits rich in magnesium should eat in the evening to sleep better

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Many fruits rich in magnesium such as bananas, avocados, kiwis or figs can help the body relax and sleep better when eating in the evening.

From stray dogs to domestic dogs, the risk of rabies increases in children

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HCMC - Continuously recording that children bitten by dogs have to be hospitalized for emergency care, experts warn that the risk of rabies is always present if handled incorrectly or subjectively.

Causes and ways to stay alert when sleeping on the road

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Sleepiness while moving is a common phenomenon, originating from a quiet environment, passive sitting posture and fatigue of the body.

The golden time to use chocolate to optimize anti-inflammatory effects

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Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.

Dinner drinks help control blood pressure

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Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.

Winter vegetables are good for people with high blood fat and blood sugar

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The familiar vegetable below is recommended for people with high blood fat and blood sugar if used properly.

Which foods should people with diabetes choose that are rich in carbohydrates

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People with diabetes should eat foods that contain good carbohydrates such as fresh fruits, vegetables, beans, whole grains.