Health
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
paper health insurance cards will soon be wiped out, people worry
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From June 1, Social Insurance will only issue new paper health insurance cards for cases that cannot install VssID, VNeID and do not have a chip-embedded citizen identification card.
Unexpected harmful effects of eating too many peanuts
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With nutritional value and delicious flavor, people tend to eat a lot of peanuts in meals. However, consuming them in large quantities can do more harm than good.
Tips on how to use a phone before bed while still getting a good night's sleep
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Using a phone in the evening can cause insomnia and struggling to sleep. So how to use them while still sleeping well?
5 foods that are good for people with stomach ulcers
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A reasonable diet helps reduce symptoms and supports the recovery of stomach ulcers. Here are five foods that are good for people with this disease.
5 yoga poses to help people with tuberculosis
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Tuberculosis is an infectious disease that affects the respiratory system and lungs. The following 5 yoga poses can help improve lung health and improve breathing.
Stunned by 3 warning signs of kidney stones that few people pay attention to
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Sometimes, seemingly unrelated signs are warning you about kidney stones.
High in blood fat, absolutely don't miss this food
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Soy products have been widely studied for their ability to reduce cholesterol and blood fat levels.
8 tips to help you deal with hyperpigmentation
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Increased skin pigmentation can cause melasma and rashes on the skin. So how to solve this situation?
Proposal to increase health insurance support for many subjects
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The Ministry of Health is seeking opinions on the draft Decree detailing and guiding the implementation of a number of articles of the Law on Health Insurance.
Recommendation of daily protein intake
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Protein is one of the three groups of essential nutrients (along with carbohydrates and fat) to maintain the health and development of the body.
Unexpectedly, the hypoglycemic effect of easy-to-buy fruits on the market
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Avocado is not only delicious but also contains high nutritional content, suitable for people who need to control and lower blood sugar.
Male patient suspected of having a liver tumor, turns out to be an eel worm that caused a potholed area
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Hanoi - Dang Van Ngu Hospital recorded that the patient had 3 eel wormholes in the liver. It is worth mentioning that the patient had no symptoms before.
Dragon worm infection in Vietnam is higher than in the world
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From 2020 to the end of 2024, Vietnam recorded 24 cases of dragon worm infections - 14 cases higher than the global average per year, mainly in Africa.
Bac Ninh General Hospital is about to open a medical examination department as required
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Bac Ninh - Starting tomorrow, April 3, 2025, the Provincial General Hospital officially opened the Examination Department as required.
Keep blood sugar stable when hungry with 6 easy-to-find dishes
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Keeping blood sugar stable when hungry helps the body maintain energy, avoiding fatigue. Here are 6 easy-to-find dishes that can be added to your diet to help control blood sugar.
