Health
Cheap seeds can provide significant amounts of magnesium
|
Just about 50g of pumpkin seeds provides a significant amount of magnesium to the body, while also bringing many potential benefits for cardiovascular health, blood sugar and sleep.
Drinks that support blood circulation and reduce fatigue
|
Fatigue, lack of concentration, or body aches may be related to poor blood circulation.
People who need to be careful when drinking ối water
|
Voi water is a familiar drink used daily by many people.
Easy-to-make dish to help recover the body after illness
|
After illness, the body needs to be supplemented with reasonable nutrition to restore health.
Evening habits help stabilize blood pressure naturally
|
High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.
After a series of dirty food cases, Ho Chi Minh City Department of Food Safety urgently directs
|
Ho Chi Minh City - After a series of unsafe food incidents were discovered, the Ho Chi Minh City Department of Food Safety coordinated with sectors to strengthen inspection and examination.
3 benefits of using honey before bed that are good for cardiovascular health
|
Honey is a familiar food, if used properly before bed can bring some health benefits, especially supporting cardiovascular health and sleep.
Prevent children from catching influenza A when it is deeply cold near Tet
|
Cold days before Tet make it very likely that children will have respiratory diseases, of which influenza A is a common and noteworthy disease.
Lower blood sugar thanks to familiar dishes
|
Many familiar daily dishes can contribute to supporting blood sugar stabilization and improving health.
Emergency case of appendicitis in abnormal location, risk of intestinal obstruction in Truong Sa Lon
|
On January 30, Military Hospital 175 HCMC said it had organized air ambulances for a patient from Truong Sa Lon island to the mainland for intensive treatment.
High blood pressure should be added to your daily meals
|
High blood pressure can be effectively controlled if combined with treatment and a reasonable diet.
Revealing cheap vegetables that support uric acid elimination
|
Familiar, cheap and easy-to-find vegetables can support natural uric acid excretion.
Moringa tea or green tea, which one is better for health
|
Moringa tea and green tea are both good for health, but differences in nutritional components make each type suitable for different needs.
Early signs that lung health is declining
|
Early recognition of abnormal symptoms and scientific lifestyle adjustment help support lung function and reduce the risk of serious respiratory diseases.
Foods that contain more vitamin C than strawberries
|
Strawberries are rich in vitamin C but not the top choice. Many other familiar foods provide higher levels of vitamin C, as noted by nutritional medicine.
Does drinking warm lemon water kill cancer cells
|
Warm lemon water is believed by many to have the ability to destroy cancer cells, but medical experts affirm that this is a scientifically unfounded concept.
Uric acid detox breakfast for people after 40
|
A scientific breakfast plays an important role in supporting the elimination of uric acid from the beginning of the day.
Carrots help reduce eye strain in people working with high-intensity vision
|
Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.
Stable blood sugar thanks to a natural insulin
|
Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
|
After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
