Health
Simple habits that can change your figure at any age
|
Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.
Morning habits help slow down aging after age 50
|
Exercising in the morning helps slow down the aging process after age 50.
Heavy leg amputation after radiotherapy for cancer, woman unexpectedly finds hope
|
After being treated for cancer, the woman suffered from prolonged leg edema and many difficulties in daily life. When promptly intervened, the patient's health had positive changes.
frozen fruits that people with high blood pressure should prioritize
|
kumquat, mango, avocado, frozen strawberries are rich in potassium, magnesium and antioxidants, contributing to stabilizing blood pressure and protecting the heart.
3 supplements to eat with magnesium to improve mood
|
Magnesium, combined with some suitable supplements, this mineral can help improve mood more effectively.
5 habits that seem harmless every morning but affect health
|
Avoiding some bad habits as soon as you wake up will help the body catch up with the new rhythm of the day gently, limit fatigue, stress and protect health.
5 strength exercises to maintain health for people aged 50
|
People aged 50 can do some exercises to increase strength and maintain health.
Saving the life of a young man with a punctured heart in Ho Chi Minh City
|
HCMC - Doctors successfully treated a young man who was stabbed in the chest and had a punctured heart.
How to effectively increase metabolism and reduce belly fat after 50
|
Some effective ways to increase metabolism and reduce belly fat after 50 years old include daily exercise, not skipping breakfast, getting enough sleep...
Efforts to put Bach Mai Hospital and Viet Duc Hospital, Facility 2, into use
|
Ninh Binh - Construction units are making efforts, racing against time to put Bach Mai Hospital and Viet Duc Hospital, Facility 2 in Ninh Binh into use.
3 groups of people should avoid eating squash to avoid harming their health
|
Squash is a refreshing, diuretic and nutritious food. However, for some subjects below, eating squash can be more harmful than beneficial.
The group of subjects should absolutely not use omega-3 to detoxify the kidneys
|
Omega-3 is trusted by many people to support kidney detoxification, but not everyone is good at using it.
After floods, list of infectious diseases that are prone to outbreak
|
After floods caused by storm No. 3 Wipha, polluted environments create conditions for many infectious diseases to arise and spread rapidly.
Saving two cases of severe limonephritis thanks to new technology to break up limes
|
HCMC - For patients with severe coronary artery disease and acidosis, treatment intervention is very difficult.
Deeply flooded in Nghe An, Medical Center urgently evacuated 140 patients by boat
|
Nghe An - The district health center was deeply flooded, forcing 140 patients and their families to be urgently evacuated by boat to safety.
The Ministry of Health responds to the proposal to build doctors' salaries higher than the starting price at university level
|
The Ministry of Health is drafting a Decree to replace Decree 56/2011/ND-CP on preferential allowances according to occupation. The Ministry of Health is also proposing to arrange salaries at level 2 for doctors.
How to make guava leaf tea to naturally control blood sugar
|
Long-used in traditional medicine, guava leaves have properties that help regulate blood sugar levels.
Familiar Vietnamese food is good for diabetics
|
Bitter melon is a familiar food of Vietnamese people, has the effect of lowering blood sugar, suitable for diabetics.
6 things that happen when you add coconut ice cream to your diet
|
Coconut ice cream is fatty, flavorful and suitable for the keto, vegan diet, but contains a lot of calories and saturated fat, so you need to use it in moderation to ensure health.
Simple herbs help control blood sugar at home
|
Pineapple leaves combined with cinnamon help stabilize blood sugar, suitable for people with diabetes or prediabetes.
