Health

Arranging a streamlined health system, completing the organizational structure of commune-level health stations

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The Prime Minister requested to streamline the health system, ensure linkages between professional levels and complete the organizational structure of commune-level health stations.

Hanoi prolonged humidity, doctors point out groups of people susceptible to respiratory diseases

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Hanoi - The humid winter-spring weather, drizzle creates conditions for bacteria and mold to develop, experts point out the group prone to the disease.

Humid weather at the beginning of the year poses a risk of respiratory disease outbreaks

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Humid weather, heavy rain, high humidity and crowded festival activities increase the risk of respiratory diseases, especially in groups with weak resistance.

Home exercises help increase endurance and improve cardiovascular health

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Home exercises that help increase endurance and improve cardiovascular health include squatting at body weight and standing with your abdomen bent to your elbows.

Nghe An leaders congratulate typical private healthcare facilities

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Nghe An - Leaders of Nghe An province congratulate Cua Dong General Hospital on Vietnamese Doctors' Day.

Health benefits of chicken

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Eating chicken has many health benefits such as supporting metabolism, promoting weight loss...

The golden time to go to bed to avoid bloating and indigestion, the digestive system is healthier

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Sleep not only helps the body rest but also determines the operation of the digestive system.

The best time to eat avocado helps add healthy fats, lose weight and sleep well

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Avocado is nutritious, supports cardiovascular, digestive and sleeping. Eating avocado properly, at any time of the day, brings outstanding health benefits.

The serious consequences of staying up late after 1 hour of morning to get liver

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Late sleep after 1 am causes the liver to lose valuable time to rest, easily leading to many dangerous diseases.

Protein-rich foods help build muscle quickly

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Some of the best protein-rich foods to help build muscle quickly and achieve your desired fitness goals.

Two types of nuts when combined help eliminate visceral fat effectively

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Visceral fat is a risk factor for many metabolic diseases such as type 2 diabetes, fatty liver and cardiovascular disease.

Tips for eating chia seeds to help control blood sugar and sleep better

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Chia seeds have long been considered a "superfood" thanks to their rich fiber, protein, minerals and plant-based omega-3s.

8 reasons why you should drink mineral water

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Mineral water not only helps retain water but also provides many essential minerals, drinking them regularly brings many health benefits.

The door to technology opens the world of sound for people with hearing loss

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Hearing loss has caused many people, especially the elderly, to gradually close themselves to the world.

Chronic diseases can affect sleep

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Chronic diseases affect sleep but can be improved with proper care.

Free health check-ups for 255 people with kidney stone surgery when the machine is broken

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Dak Lak - The provincial Department of Health directed the hospital to contact and check the health status for free for all 255 patients who underwent kidney stone surgery when the device was broken.

15-15 rule for People with Hypoglycemia

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Hypoglycemia is a condition in which blood glucose levels fall below normal (usually below 70 mg/dL).

Good antioxidant vegetables do not increase blood sugar

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Vegetables are rich in antioxidants that both help the body prevent aging and support immune boost. In particular, this group of foods does not increase blood sugar.

Seeds that effectively support controlling fatty liver

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In addition to a healthy diet, adding walnuts can help control fatty liver effectively.

Improve liver and kidney function with cheap drinks

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You can refer to mulberry juice, honey chia seed water to support enhancing liver and kidney function.