Health

Don't take the risk of recurrent urinary tract infections lightly, 5 early warning signs of kidney disease

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Recurrent urinary tract infections not only cause discomfort but can also silently signal kidney damage, requiring patients to recognize them early and receive timely examination.

Cold weather, the elderly have difficulty controlling blood pressure, the risk of heart attack increases

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Cold weather makes blood pressure in the elderly increase, causing a higher risk of heart attack. The doctor recommends not ignoring the signs of chest pain and unusual fatigue.

evening drinks help keep blood sugar stable throughout the night

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Some familiar drinks can help keep blood sugar stable throughout the night. Just choose the right one, you will see the difference in your sleep.

Instructions for women on how to recognize alcoholism in alcohol products

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Experts recommend that people pay attention to the sugar content in soft drink products and the alcohol concentration in alcohol products.

3 simple lifestyle changes that effectively lower uric acid

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Eating healthy, increasing exercise and weight management - stress helps reduce uric acid, while supporting the kidneys to excrete this substance more effectively.

50% of Vietnamese children have not yet reached international height standards

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According to experts, up to 50% of children have not yet reached the height of international standards. This is an alarming number.

Causes of hunger, hindering weight loss after drinking tea

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Drinking tea after the wrong meal will lead to side effects and hunger, hindering the weight loss process.

Exercising for 15 minutes in the morning helps women have a beautiful slim waist

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Exercising for 15 minutes in the morning helps women increase metabolism, burn fat and have a beautiful slim waist.

5 types of vegetables and fruits rich in fiber that diabetics should eat

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Here are 5 types of vegetables and fruits rich in fiber that are indispensable in the menu of people with diabetes.

Detoxify the skin with familiar vegetables

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Lettuce has antibacterial properties and is effective in detoxifying the skin.

Using turmeric incorrectly can harm the kidneys

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Overdose, improper use of turmeric or long-term use can harm the kidneys.

How to eat colorful vegetables to effectively lower blood sugar

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Not only beautiful on the plate, soursop is also a "natural remedy" that effectively lowers blood sugar.

Exercise habits in your 40s are harmful to your body

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Exercise habits in your 40s are harmful to your body, such as skipping warm-up exercises, exercises that are not suitable for your ability...

One act of organ donation, three lives are revived

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At Gia Dinh People's Hospital in Ho Chi Minh City, a woman who died in an accident donated organs, saving the lives of three patients.

Escapage dilates 7 cm, woman cannot eat or drink, body exhaustion

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HCMC - After many years of suffering from appetite cramps, a woman suffered a serious weight loss, her esophagus was dilated up to 7cm.

To sleep well, eat pineapple in this way

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To sleep well, you can refer to the following ways to eat pineapple.

Afternoon snacks help naturally lower uric acid

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unsalted roasted pumpkin seeds, fresh apples or cold-dried apple slices... are snacks that help lower uric acid naturally.

Lose weight for healthy skin by eating cucumbers every day

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Cucumbers are not only a familiar refreshing dish but also a powerful "assistant" in the journey of health care and weight loss.

Bringing hope to infertile couples in especially difficult areas in remote areas

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The majority of the 10 infertile couples supported with free IVF in 2025 are ethnic minorities from mountainous, remote and isolated areas across the country.

Tips for cheap seafood that help regulate blood pressure

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This seafood is very good for regulating your blood pressure.