Health

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Safe gym tips for the elderly

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For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.

Health insurance drug list will be updated soon, and many cancer treatment drugs will be added

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The list of drugs paid for by the Health Insurance Fund (HI) is expected to add 84 new drugs. In which, 30 cancer treatment drugs are added.

5 people hospitalized, 1 person died suspected of eating mushroom soup in Son La

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Son La - A suspected food poisoning incident occurred in Phieng Pan commune, causing 6 people to have severe symptoms after lunch, including 1 death.

Eat eggs every day to keep these things in mind

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Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.

3 types of water that effectively support the kidneys in secreting uric acid

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Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.

Cucumbers help lose weight but some people should not eat them regularly

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Cucumbers have long been considered a "golden" food in the weight loss diet thanks to their low calorie content, high water content and high fiber content.

Simple ways to eat to help the elderly control blood fat

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Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.

Porridge that people with high blood pressure should eat in cold weather

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Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.

A familiar vegetable that supports liver health

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Sweet potato leaves are not only easy to prepare but also have many health benefits, especially the ability to nourish the liver and support liver health.

Natural detoxification methods to improve overall health

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Detoxification is not a short-term therapy, but a way to nourish the body every day.

2 familiar nutrients that can silently increase blood sugar

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Not only sugar, the 2 nutrients below can also silently increase your blood sugar.

New legs and face after waking up can be warning signs of weak kidneys

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If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.

3 simple exercises to help develop new brain cells

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Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.

Important notes when using a striker to effectively support heating and detoxification

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Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.

Details on how to calculate the salary of newly graduated doctors from January 1, 2026

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From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.

Reduce uric acid by maintaining early morning living habits

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Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.

The effect of chickpeas on people with gout

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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.

Foods to add to dinner to help reduce belly fat after 1 month

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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...