Health
Types of meat that support the goal of reducing blood fat
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Among the types of meat that help reduce blood fat, fish meat, especially sea fish rich in omega-3 is considered an effective food group.
Prolonged insomnia, early warning of mental health
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Prolonged insomnia and sleep deprivation not only cause physical exhaustion but are also early warning signs of mental health disorders, requiring timely intervention.
How to use cinnamon to optimize anti-inflammatory effects
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Cinnamon has many anti-inflammatory active ingredients, and using it properly such as cooking warm water or combining it with honey and tea will help increase absorption efficiency.
Tips for using chia seeds properly to aid digestion and reduce uric acid
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Chia seeds are becoming a familiar choice in a healthy diet, especially for people with digestive problems or at risk of increasing uric acid.
Simple ways to keep your skin moist and radiant every day
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Simple ways to keep your skin moist and radiant every day include drinking enough water, using sunscreen, etc.
The time when the number of dengue fever cases increased sharply
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The number of dengue fever cases typically increases from June to December. The outbreak cycle tends to shorten from 5 years to 3-4 years.
5 eating habits that destroy the liver and kidneys
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Unhealthy diets can harm liver and kidney health.
A spice that many people like affects sleep
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Consuming spicy foods, especially at dinner, can negatively affect sleep quality.
How to make soup to stabilize blood sugar at home easily
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Nutritious soup with ingredients rich in fiber and protein helps control blood sugar effectively.
Dak Lak Health Sector Proactively activates response to Whitmore disease again
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Dak Lak - The health sector has activated response measures to "flesh-eating bacteria" - Whitmore disease right after the locality recorded many infections.
Drinks that help lower blood sugar quickly, reduce diabetes
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What should you drink to control hypoglycemia naturally while still safely?
Warning about vitamin D deficiency in the following groups of subjects
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Vitamin D deficiency has many potential health risks, especially in some groups of people below.
3 main tips to effectively reduce belly fat
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You should change your eating habits, control stress hormones, eat early in the day and supplement enough protein, which will help reduce belly fat effectively.
Improve liver function thanks to this familiar vegetable
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One of the vegetables that modern science has recognized as having the effect of naturally enhancing liver function is broccoli.
A patient died while being treated at the hospital
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Thanh Hoa Authorities are verifying and clarifying the case of a patient who died while being treated at the hospital.
The secret to detoxifying kidneys at home to effectively filter toxins
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The following natural home detox methods will help you purify your kidneys effectively, preventing the risk of impaired kidney function without taking medication.
Cheap fruit helps lower high blood pressure effectively
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Gia is one of the fruits rich in potassium and antioxidants, which are good for people with high blood pressure.
Doctor points out living habits that make osteoporosis get younger
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Can Tho - With unscientific living and working habits, many young people are having problems with osteoarthritis.
Recall and destroy Gammaphil cleanser
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On July 11, the Drug Administration of Vietnam (Ministry of Health) requested the recall and destruction of the Gammaphil face-waving milk batch.
9 ways to maintain the scent of the natural closed area, not too strong
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A healthy kin (vertical) area has a natural smell that needs not be hidden. Here are 9 simple ways to maintain a safe, scientific and unirritating closed- area smell.
