Health
Purple foods boost immunity in winter
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Purple foods are rich in anthocyanin - a group of powerful antioxidants that help protect immune cells, reduce inflammation and support gut health.
Herbs that help improve memory, strengthen cardiovascular system and stabilize blood pressure
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Below is a herb that contains many antioxidants and nutrients that help protect brain cells, support stable cardiovascular function and contribute to blood pressure control.
The amount of white rice that people with high uric acid should eat every day
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White rice is a part of many people's diet that appears in almost every meal. However, for people with high uric acid, this starch level needs to be adjusted appropriately.
Young people in the cancer spinout
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Increasingly young cancer causes many young people to face the same worries about illness, treatment costs and disruptions in studying, work, and the future.
A less noticeable vegetable can help detoxify the liver, helping you sleep better
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Kale is a vegetable that few people notice but has the effect of supporting liver detoxification, reducing inflammation and helping to sleep better.
Eat properly, drink standard according to the menstrual cycle to regulate hormones, improve health
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Adjusting your diet according to the menstrual cycle helps reduce pain, balance hormones, improve energy and enhance physical and mental health for women.
Can Tho Central General Hospital deploys ultrasound endoscopy system
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Can Tho - The event marked a new step forward in the development journey of the endoscopy industry in the Mekong Delta region.
The golden time of day helps yoga exercises maximize the effects
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Practicing yoga at the right time of the day helps double the effectiveness, bringing flexibility, relaxation and a refreshing spirit.
Hue recorded 32 cases of streptococcus purple, many serious cases asked to return
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HUE - Hue City recorded 32 cases of streptococcus pigs, many severe cases of begging for treatment; the health sector warned of risks and recommended disease prevention.
Gia Lai conducts comprehensive review of clinics accused of collecting unusually high medical examination fees
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Gia Lai - Along with verification and reflection, the Department of Health will review the entire medical examination and treatment process at the clinic accused of collecting unusually high medical examination fees.
6 ways to reduce beer belly without giving up alcohol completely
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You can completely keep the habit of drinking alcohol in moderation while still reduce belly fat if you make reasonable lifestyle changes.
4 tips to help overcome acne at home in summer
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Hot weather and sweating in the summer make acne more likely to flare up. Here are 4 tips to help overcome acne at home in hot weather.
Why shouldn't You Drink Orange juice Regularly in the Morning
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Drinking orange juice in the morning, especially on an empty stomach, can be harmful to health if not used properly.
How to prevent pig infections from spreading to humans after many new cases
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Pork linkages can be transmitted from pigs to humans, causing meningitis and many serious complications. To prevent this, people need to take the following measures.
How to maintain a stable and easy-to-use blood sugar index
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Eating scientifically, supplementing a variety of foods, drinking milk, exercising and monitoring blood sugar regularly are ways to help stabilize blood sugar.
Uses of tea tree oil for hair growth
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Tea tree oil does not directly stimulate hair growth, but creates an ideal environment for healthy scalp and thick, shiny hair, less broken brim.
Tips on how to supplement calcium for diabetics
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If you have diabetes, you can add the following foods to your diet because it is very safe for your health.
Detoxify the liver, reduce joint pain with folk remedies
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Wild folk remedies not only help detoxify the liver, help reduce boils but also have anti-inflammatory effects and reduce joint pain.
Revealing easy-to-find foods that help increase weight naturally
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If you want to gain weight, add high-calorie foods to your daily diet to achieve your goals safely and healthily.
How to drink tea to help control blood sugar, good for longevity
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Tea is a beverage that is increasingly recognized for its health benefits, especially in controlling blood sugar and increasing life expectancy.
