Health
bed exercises to help reduce belly fat after 60 years old
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bed exercises to help reduce belly fat after 60 include raising legs with knees bent, bending the belly to one side...
Small habits and natural remedies to help you overcome flu season effectively
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Small habits such as drinking warm water, pickling salt water or eating ripe garlic can help prevent and reduce flu symptoms effectively.
The golden time to supplement vitamin D naturally for people with high blood pressure
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Supplementing vitamin D at the right time helps control high blood pressure, supports the heart and increases resistance.
Dengue fever epidemic broke out in Dak Lak, more than 7,300 cases, 3 deaths
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Dak Lak - Dengue fever epidemic is breaking out strongly at the end of the year with many cases and outbreaks that are difficult to completely extinguish.
Things people with high blood pressure should do in cold weather
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The cold season can easily cause blood pressure to spike, people with high blood pressure need to pay attention to simple but important measures to avoid health risks.
Dangerous complications of shingles that cause vision loss
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Neuropathy, if not treated promptly and properly, can lead to many dangerous complications.
The time to drink honey to lose weight that few people expect
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Honey can effectively support weight loss if used at the right time and in the right amount of time per day.
4 types of cool-down fruits, supplement water for the body on hot days
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Hot weather, the body is easily dehydrated and tired. Here are the fruits that not only help cool down but also provide the necessary water and nutrients.
Vegetables rich in antioxidants to purify the liver
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Supplementing green vegetables containing antioxidants is a natural and safe method to support detoxification to purify the liver.
6 golden principles of the diet for people with prediabetes
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6 reasonable diet principles can help keep blood sugar from rising and can help prevent prediabetes.
A man in Quang Binh was hit by a stone while cutting grass
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Quang Binh - While cutting weeds for hire, a man was hit by a stone in the abdomen, causing a perforation of the intestines, and had to undergo emergency endoscopic surgery to save his life.
Pork can silently increase uric acid in the body
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Pork is a favorite dish of many people, but it has the potential risk of increasing uric acid - the leading cause of gout.
Changes in the liver after 1 month of not drinking alcohol
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Drinking alcohol can also negatively affect other body functions in addition to damaging the liver. Therefore, quitting alcohol is good for your health.
Nighttime habits help the liver recover well, the body wakes up easily every morning
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Some small evening habits can be a "golden dose" to help the liver rest and recover.
Risks of fermented foods for people with IBS
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Fermented foods are good for the digestive system for many people, but for people with irritable bowel syndrome (IBS), they can make symptoms worse.
employee of Nam Dinh General Hospital assaulted
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Nam Dinh - An employee of Nam Dinh General Hospital was suddenly assaulted by a young man while working at the Resuscitation Department.
The laxity and lack of coordination in the case of nearly 600 fake milk labels
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According to the National Assembly delegate, the case of nearly 600 fake milk labels over the past 4 years has exposed the laxity, lack of coordination mechanisms and systematic loopholes.
Identifying signs of a heart attack and how to handle it promptly
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Heart attack is one of the leading causes of death globally, and knowing how to identify its early signs can save a person's life.
How junk food causes chronic inflammation in the body
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Snacks not only make you gain weight but also silently trigger chronic inflammation, one of the potential causes of many dangerous chronic diseases.
The Ministry of Health talks about the roadmap to exempt hospital fees for all people
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According to the Deputy Minister of Health, exempting hospital fees for all people is a big policy, touching the hearts of millions of people.
