Health
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
5 foods richer in omega 3 than fish
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Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.
Should you drink 100% pure orange juice every day
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Whole orange juice is rich in vitamin C, but experts warn against drinking it every day because it contains a lot of sugar and lacks fiber essential for health.
Starting construction of 1,200-bed General Hospital in Hung Yen
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Hung Yen - On August 19, the Thai Binh General Hospital Project with a scale of 1,200 beds started construction. The ceremony was attended by Minister of Health Dao Hong Lan.
Do Eggs really increase cholesterol and harm the heart
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Consuming eggs in moderation may not have a negative impact on cholesterol; choosing the right way to prepare and combine foods is important.
Tips on how to prepare potatoes best for people with high blood pressure
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Potatoes are nutritious, but the way they are prepared determines the benefits for people with high blood pressure.
Timely treatment of victims in the passenger bus overturning accident in Dak Lak
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Dak Lak - The victims of the passenger bus overturning accident were taken to a medical facility for timely treatment, no one was in danger of their lives.
Supplement calcium from familiar, easy-to-find fruits
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Calcium is an important mineral that helps maintain a strong skeleton system and prevent osteoporosis.
Pumpkin is good for kidney function
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Squash helps reduce the risk of kidney stones by thinning urine and preventing mineral excretion.
A series of new hospitals have been started, inaugurated, and upgraded to the level of the health system
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On the morning of August 19, many medical projects were started and inaugurated in a series of 250 key projects to celebrate the 80th anniversary of the August Revolution and National Day on September 2.
Inauguration of Nghe An Oncology Hospital Phase 2
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Nghe An - Nghe An Oncology Hospital Phase 2 was officially inaugurated, along with 250 key projects nationwide to celebrate the 80th anniversary of the August Revolution.
Principles of effective belly fat reduction after eating
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To reduce belly fat, in addition to controlling portion sizes at main meals, choosing foods after meals also plays an important role.
Revealing the habit that makes it difficult for the body to excrete uric acid
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Sitting too much and being less active not only causes weight gain but also causes uric acid accumulation, increasing the risk of gout and kidney disease.
The Ministry of Health responds to the change of job positions for health station officials
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The Ministry of Health has just responded and provided information on job transfer if it meets the standards of civil servants working at commune health stations.
How does drinking electrolytes affect blood pressure?
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Electrolytes can help stabilize blood pressure if used properly, but consuming too much sodium is counterproductive, increasing the risk of cardiovascular disease and kidney disease.
Ministry of Health warns of death risk from taking Phenylbutazone banned drug
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The Ministry of Health has just issued an urgent warning about many cases of severe allergies, even deaths, due to arbitrary use of drugs containing the active ingredient banned Phenylbutazone.
Unexpected habits that cause high blood sugar
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Here are seemingly harmless habits that can cause high blood sugar, increasing the risk of diabetes and metabolic diseases.
