Health
How to make green tea to help the liver detoxify
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Some foods rich in antioxidants such as green tea can help the liver detoxify.
5 taboos to avoid when eating eggs to better absorb nutrients
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Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.
6 groups of people who should not clean their teeth in the usual daily manner
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Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.
Benefits of waking up early for health
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Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.
Intestines, seafood and foods that increase uric acid need to be limited
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A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.
Arranging a streamlined health system, completing the organizational structure of commune-level health stations
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The Prime Minister requested to streamline the health system, ensure linkages between professional levels and complete the organizational structure of commune-level health stations.
Hanoi prolonged humidity, doctors point out groups of people susceptible to respiratory diseases
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Hanoi - The humid winter-spring weather, drizzle creates conditions for bacteria and mold to develop, experts point out the group prone to the disease.
Humid weather at the beginning of the year poses a risk of respiratory disease outbreaks
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Humid weather, heavy rain, high humidity and crowded festival activities increase the risk of respiratory diseases, especially in groups with weak resistance.
Home exercises help increase endurance and improve cardiovascular health
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Home exercises that help increase endurance and improve cardiovascular health include squatting at body weight and standing with your abdomen bent to your elbows.
Nghe An leaders congratulate typical private healthcare facilities
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Nghe An - Leaders of Nghe An province congratulate Cua Dong General Hospital on Vietnamese Doctors' Day.
Successful lung transplant, saving a patient in the early morning of the 7th day of Tet
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In less than 2 months of the end of 2025, the Central Lung Hospital successfully performed 5 lung transplants.
Principles to remember to eat seafood safely
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Remember the necessary principles to help eat seafood safely and protect your health.
3 ways to process rice to help limit high blood sugar
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Soaking rice, boiling water and prioritizing brown rice can reduce the blood sugar index of rice if applied correctly.
Why do healthy people still get type 2 diabetes
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Many people maintain regular exercise, normal weight but are still diagnosed with type 2 diabetes, why is that?
Food preservation after Tet, mistakes that cause many families to be hospitalized
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After the Lunar New Year, many families do not know how to handle leftover food. The improper storage of processed food can potentially pose a risk of poisoning.
Doctor guides drowning victims through video call
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Khanh Hoa - Doctors have guided remote cardiopulmonary resuscitation (CPR) via video call to people at the scene of a drowning incident.
Night-long race to transplant heart to save pediatric patients with end-stage heart failure
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Ho Chi Minh City - A heart transplant was urgently deployed overnight, promptly saving an 11-year-old child with end-stage heart failure.
Herbs that help reduce uric acid after Tet
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After Tet, many people face increased uric acid. Below are herbs that help detoxify the body and promote uric acid excretion.
Dinh huong and ginger: Comparing the effectiveness of reducing bloating and supporting digestion
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Dinh huong and ginger are both good for digestion but have different effects and need to be used correctly to effectively reduce bloating.
Golden time to eat blueberries to help sleep well and support longevity
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Blueberries are rich in antioxidants and plant compounds that are beneficial for the heart. Eating at the right time can support sleep and contribute to protecting long-term health.
