Health
Dinner for people of working age with high blood fat
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High blood fat is a metabolic disorder, increasing the risk of cardiovascular diseases and strokes, especially for people of working age.
Hanoi students addicted to snacking from "dirty" skewers to spicy sticks, facing many dangers
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The bowel dishes of many students in front of school gates are painful issues of food hygiene and safety, school health and management responsibility.
Curious soup to eat helps lose weight and purify the body
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Chives potato soup is a strange dish but has many health benefits, including weight loss and body detoxification.
What should heavy-duty workers eat for breakfast?
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Breakfast for those who work hard as construction workers, mechanics, farmers or carrying laborers plays a particularly important role.
Respiratory syncytial virus attacks the elderly and children
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Respiratory thrombocytopenic purpura (RSV) is no longer a disease that only occurs in young children. Elderly people with RSV can progress severely, in the context of cold weather.
Pork chronic disease outbreak in Phu Tho, risk of spreading
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African swine fever is spreading in 11 communes in Phu Tho, causing hundreds of pigs to be destroyed. The risk of spreading is very high because most of them are small-scale livestock farming households, not meeting safe livestock farming conditions.
Mistakes when exercising after 50 years old prevent you from achieving results
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Some mistakes when exercising after 50 years old that do not help you achieve results such as not warming up properly, exercising only with machines...
Detoxify the kidneys with the following delicious and cheap dishes
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What do you wonder to eat to detoxify the kidneys and protect the liver? Here are foods that help clean the liver and kidneys naturally, recommended by experts.
Golden rules for using calcium to avoid kidney stones
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Here are 5 important principles to keep in mind to supplement calcium safely and effectively, both protecting bones and reducing the burden on the kidneys.
The golden time to drink lemon water helps the kidneys self-filter out toxins
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Lemon juice has long been considered a simple drink that helps purify the body, supports the kidneys in eliminating toxins and prevents kidney stones from forming.
To have healthy kidneys, eat these easy-to-find dames
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Nutrition plays a key role in protecting and maintaining kidney health.
Dak Lak tightens prevention of rabies after recording 6 deaths
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Dak Lak has recorded 6 deaths from rabies. Currently, the Department of Health has issued a prevention plan with the goal of minimizing the number of cases and deaths.
3 reasons to use an electric brush
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Electric toothbrushes are increasingly popular for their effective cleaning ability, gum protection and helping to maintain standard toothbrushing time.
Fruits that are good for blood pressure and reduce uric acid
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Cherry (cherry) is low in sugar, low in calories and rich in potassium, vitamin A, xenluloza... which are good for blood pressure and help reduce uric acid.
How to eat salmon that is good for the thyroid
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Salmon is one of the top foods recommended for thyroid health thanks to its high content of omega-3, vitamin D, selenium and iodine.
Blended oil and fish oil, which is more effective in supplementing omega-3
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Lime oil is said to be a source of easily absorbed omega-3 and is rich in antioxidants. But is it really superior to fish oil?
4 types of water that help improve digestion, maintain intestinal health
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Choosing the right daily drink not only adds water but also contributes to reducing bloating, supporting digestion and balancing the intestinal microflora.
4 types of vitamins that are good for the liver that you should supplement to protect your health
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Essential vitamins not only support liver function but also help the liver recover, detoxify and antioxidate effectively.
Hanoi has the first case of Japanese encephalitis of the year, the number of COVID-19 cases doubled in the same period
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On July 14, the Hanoi Center for Disease Control (CDC) recorded the first case of Japanese encephalitis in 2025, after many months of no new cases.
Mouth breathing at night can affect skin, sleep and mood
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Mouth breathing while sleeping seems harmless but can cause dry skin, sleep disturbances and seriously affect mood.
