Health
Kidney care with simple exercises before bed
|
The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.
Solutions to improve lactose intolerance from fermented drinks
|
Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.
Familiar herb that can support blood sugar
|
White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.
Seaweed eating this way helps support collagen production
|
Seaweed is not only a familiar food but also highly appreciated by many nutrition experts for its ability to support the production of natural collagen for the body.
Warning signs of silent heart attack
|
Silent heart attack can be life-threatening if not detected and treated promptly.
People with high blood pressure face the risk of cardiovascular complications when infected with influenza A
|
Many patients with underlying diseases are hospitalized with respiratory failure after getting influenza A. Doctors warn that this group is susceptible to complications.
Diet to help pregnant mothers recover from night nausea
|
Nausea and vomiting at night during pregnancy can make the stomach sensitive, so choosing light foods to help the body recover is very important.
Important nutritional priorities for men in their 40s
|
In your 40s, your body begins to change significantly, requiring a more reasonable diet.
4 ways to combine with ginger to enhance liver and kidney function
|
Ginger is a familiar spice that is beneficial for digestion, circulation and especially supports liver and kidney function.
Increase liver function in 3 months by maintaining the following eating habits
|
Eating less prepackaged foods, balancing healthy fats, and eating more fiber helps increase liver function.
Not drinking a lot of water is good for the kidneys
|
We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.
The effectiveness of tea tree oil and rosemary in hair care
|
Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.
Nutritionist reveals menu for obese children to apply to lose weight
|
Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.
Detoxify the body effectively with 6 easy-to-do daily tips
|
Here are 6 easy-to-do tips to effectively detoxify the body every day, according to Indiatimes.com.
Reasons for eating too much protein also harm the kidneys
|
Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
|
Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.
Infectious diseases that can affect the ability to conceive in women
|
Potential infections, even mild, can also affect the ability to conceive in women if not detected and treated promptly.
3 zinc-rich foods help boost immunity, prevent influenza A
|
Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.
4 habits that seem harmless but silently damage the liver
|
Many daily habits seem harmless, but put great pressure on the liver.
Ministry of Health urgent request related to ByHeart milk suspected of causing poisoning in the US
|
The Ministry of Health recommends that localities review, control and urgently propagate to stop using ByHeart milk with the risk of botulinum poisoning.
