Health

Offensive to help control blood sugar

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Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.

Sweet fruit that rarely increases blood sugar

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Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.

Decoding the secrets inside instant noodle seasoning packages

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Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.

Exercises to help increase shoulder strength after age 60

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Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.

Hand, foot and mouth disease progresses severely in children a few months old

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Can Tho - Severe cases of hand, foot and mouth disease are showing signs of increasing, not only in preschool-aged children but also in children aged a few months old, who must be in ICU.

Muscle strain and sprains: How to distinguish for proper treatment

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Muscle strain and sprains have similar symptoms, requiring correct recognition for effective treatment and recovery.

In addition to diet, these common causes increase uric acid

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Blood uric acid levels can be elevated for many different reasons, not just from diet.

How to use chives for good health

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Chives are rich in vitamins and minerals, which are beneficial for digestion and overall health.

Is blood sugar better controlled by bananas or sweet potatoes?

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Choosing the right choice between bananas and sweet potatoes in your daily diet not only helps provide the necessary energy but also supports effective blood sugar control.

How to use lemon to remove plaque from teeth

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Lemon has long been known as a natural ingredient that helps clean and deodorize.

How to eat nuts for good health

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A handful of seeds a day, choosing the least processed type helps increase nutritional benefits.

Does drinking lemon juice help lose weight

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Drinking lemon juice every day has no scientific basis to lose weight, and also poses health risks.

Benefits of hot water soaking for people with high blood pressure

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Soaking feet in hot water is a simple, easy-to-perform method at home, which can help temporarily reduce blood pressure in people with hypertension.

The miraculous recovery of a 3-year-old child who drowned and had quadriplegia, lying wherever he was placed

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Doctors have successfully recovered a 3-year-old child who drowned, is vegetative, and has quadriplegia, to be able to walk and communicate better.

3 groups of foods silently destroying arteries

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Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.

How to process chives into dishes to treat diseases

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Processing and using dishes from chives correctly can support the prevention and treatment of some chronic diseases, especially digestive disorders and mild infections.

Heavy burden of rare diseases: Diagnosis lasts 7 years, treatment costs exceed affordability

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Diagnosed rare diseases lasting for many years, high treatment costs make many families fall into poverty.

Nourishing the brain and heart with familiar fruits

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Blueberries are assessed by nutrition experts as one of the fruits that help nourish the brain and are good for cardiovascular health.

5 ways to help children's brains become sharp

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Reading books, playing freely, practicing delicate and emotional movements help children increase concentration.

3 skin diseases caused by bacteria and fungi that easily break out when the weather is humid

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Prolonged humid weather creates a favorable environment for bacteria and fungi to grow, increasing skin diseases, especially in children and people with poor resistance.