Health
The secret to walking to reduce belly fat and slim waist after 45
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After the age of 45, walking properly and maintaining regular daily activities helps reduce belly fat effectively and improve your figure over time.
Should you eat tangerines every day to lose weight and increase resistance
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Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.
How long does fish oil last in the body
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Fish oil contains omega-3 which has many benefits for the heart and brain, but the length of stay in the body depends on many factors.
People with diabetes should eat these fiber-rich foods regularly
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Dishes rich in fiber help people with diabetes control blood sugar levels, thanks to their ability to slow down the absorption of sugar and stabilize blood sugar after meals.
Applying cosmetics on time, the secret to awakening the skin's biological clock
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Understanding the skin's biological rhythm and choosing the right time for care not only helps cosmetics maximize their effectiveness but also reduces the risk of irritation and aging.
Binh Da Da, Male Driver Hospitals With Signs of Rabies
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After being bitten by a dog many times but not vaccinated, the patient is in critical condition, suspected of rabies.
Father donates organs to save lives, son passes the threshold of university
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On July 16, the whole country announced the graduation exam scores, a poor family quietly received good news: the older child achieved more than 32 points - the day her father passed away.
2 young children suspected of gas poisoning after 1 hour sitting in a car
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Ninh Binh - 2 young children suspected of gas poisoning after sitting for 1 hour in a moving car.
Warning about vegetables that can increase liver enzymes if eaten incorrectly
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Some seemingly healthy vegetables can cause liver enzymes to increase if consumed excessively or improperly prepared.
Want to gain muscle quickly, should you choose a combination exercise or isolation?
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Rapid muscle growth depends not only on the intensity of exercise but also on how to choose the right exercise. So should you choose a compound or isolation to achieve the best results?
Poor quality licorice of Ninh Hiep origin is recalled nationwide
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On July 15, the Department of Traditional Medicine and Pharmacy Management (Ministry of Health) issued a Decision on the revocation of the Lantern medicinal herb batch due to quality violations.
Reasons to squeeze lemon into lentils before eating
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Squeezing lemon into lentils not only helps enhance flavor but also brings many health benefits.
No food poisoning in the new school year 2025 - 2026
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HCMC - The city organizes training on food safety to ensure people's health and prevent food poisoning in the new school year.
cool water helps detoxify the kidneys effectively
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The following water has the ability to purify the body, especially helping the kidneys reduce the daily detoxification burden.
Tips for how to choose fruits to naturally control blood sugar at home
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Wild tamarind is known for its immune-boosting properties and is a great remedy for people who want to control high blood sugar.
Saving a 23-month-old boy with a critical illness in hand, foot and mouth
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HCMC - A 23-month-old boy with grade 3 hand, foot and mouth disease (TCM) with many dangerous complications was saved.
Increase liver function with this familiar drink
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Among the measures to increase liver function, turmeric milk is one of the familiar drinks with clear benefits.
5 reasons why you keep thinking about chocolate
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Chocolate cravings are not just due to so thich. Your body may be dehydrated, stressed, lack sleep or react to signals from the environment and culture.
5 benefits of superman pose
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The superman pose is a simple exercise that improves posture, strengthens the back muscles and brings many health benefits.
The golden time of the day to supplement omega-3 helps the kidneys self-filter out toxins
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Omega-3 helps the kidneys filter out toxins more effectively if supplemented at the right time and in the right absorption method.
