Health

5 foods that seem healthy but can cause high blood sugar if chosen incorrectly

|

These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.

5 factors are silently damaging joints

|

Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.

Lao Cai requests removal of obstacles and acceleration of a series of health projects

|

Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.

Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from

|

Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.

3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60

|

Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.

7 health benefits of seaweed and side effects to note

|

Seaweed is nutritious, advertised with many health benefits, but also contains risks if used incorrectly or in overdose.

7 summer skin care rules to help skin healthy and clean of acne

|

7 summer skin care rules from experts to help limit acne, dark spots and maintain healthy skin in harsh hot weather.

Foods rich in oxalate increase the risk of kidney stones

|

Foods rich in oxalate can contribute to kidney stones if consumed unreasonably, especially when the body is dehydrated and the diet is unbalanced.

8 types of functional foods and medicines that should not be used with orange juice

|

Orange juice is rich in vitamins but can reduce the effectiveness of drugs and functional foods if used incorrectly, according to warnings from international health experts.

Hand, foot and mouth disease vaccine licensed, parents are more proactive in protecting their children

|

Hanoi - The licensing of the hand, foot and mouth disease vaccine caused by the EV71 virus helps parents reduce their worries because their children have an additional "fence" to protect them.

Musculose men with strong physiology still have difficulty having children

|

Many men believe that "performance" in bed means the ability to be a father. However, many people who are muscular and have strong physiology are still infertile or have weak sperm.

Control uric acid with rare vegetables

|

Sour water spinach contains many biological compounds that can support inflammation control and metabolism, thereby indirectly helping to regulate uric acid in the body.

How to choose the most beautiful skin fruit

|

To have beautiful skin, supplementing with suitable fruits is very important.

Ho Chi Minh City plans to have universal health check-ups, freelance workers have more opportunities

|

Many freelancers in Ho Chi Minh City have not had periodic health check-ups for many reasons. The new policy is expected to expand healthcare opportunities for this group of people.

How to eat yogurt to help stabilize blood sugar

|

Yogurt is a familiar food, which can help control blood sugar if chosen and used appropriately.

Increasing number of cases of hand, foot and mouth disease, parents worried about the risk of cross-infection

|

Hanoi - Hand, foot and mouth disease has increased since the beginning of the year, posing a risk of cross-infection, causing many parents to worry and proactively strengthen disease prevention for children.

Scientific living schedule helps control stable uric acid throughout the day

|

Not only diet, daily living habits also play a decisive role in controlling uric acid.

Detecting a line selling fake HIV prevention injections, the Ministry of Health issues an urgent request

|

Discovering a line selling fake HIV prevention drugs YEZTUGO that has not been licensed in Vietnam, the Ministry of Health requested the police to intervene to crack down on invoices and documents from the root.

5 benefits of squat for health and daily exercise

|

Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.

Effective kidney nutrition with black sesame seeds

|

Black sesame seeds are rich in calcium, magnesium and healthy fats that help nourish the kidneys well. In particular, black sesame seeds also support improving blood circulation and reducing pressure on the kidneys.