Health
Symptoms after exercise that can signal kidney failure
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After exercising at all costs, if you have unusual muscle pain, muscle weakness and urine turns dark red, you need to see a doctor immediately because it can signal kidney failure.
Lose weight effectively with the 5-4-3-2-1 walking method
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Walking with a 5-4-3-2-1 break is a simple technique but is very effective in weight loss.
Why is a resident doctor not yet recognized as a master's degree?
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Many opinions disagree when the Ministry of Education and Training believes that the inpatient and specialist doctor program is "training - practice", not granting degrees like a master's or doctorate.
People with underlying diseases struggle with influenza A, doctors speak out to warn
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In recent weeks, many people with underlying influenza A infections have had to be hospitalized in serious condition, with symptoms of chest pain, purple, shortness of breath, sudden fatigue...
11 familiar foods that help support liver detoxification in preventing diseases
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Coffee, green tea, grapefruit, cruciferous vegetables, fatty fish... are yellow foods that help detoxify the liver, reduce the risk of fatty liver and cancer.
Eating oil helps stabilize blood sugar, good for people with diabetes
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Choosing the right cooking oil not only helps control blood sugar but also reduces the risk of complications in diabetic patients.
Recorded 549 cases of hand, foot and mouth disease, Dak Lak tightens epidemic prevention before the new school year
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Dak Lak - In the first 6 months of 2025, the whole province recorded a total of 549 cases of hand, foot and mouth disease, an increase of 17.1% over the same period last year.
Top most effective ways to lose weight for busy people, saving time
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No need to diet harshly or exercise for hours, the following weight loss methods are suitable for busy people, helping to save time while still being effective.
Corn to convert animal husbandry oil into human oil: Risk of cancer, liver failure, kidney failure
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Animal oil is never allowed to be used as human food, either indirectly or directly.
Home-based exercises to keep your legs healthy after 45
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House exercises to help keep your legs healthy after 45 include leaning against a wall and raising your legs, bridge pose and raising one leg...
How to take care of the skin for 3 special subjects in hot weather
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Hot weather, children, the elderly and people with sensitive skin need to pay attention to skin care to avoid affecting skin health.
Proactively double-checking, food testing, input quality control
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The Long Chau pharmacy system proactively pioneered the signing of a strategic cooperation agreement with the National Institute for Food Safety and Hygiene Testing (Ministry of Health).
A small piece of chickens can become cancer, don't be subjective with the chicken breast
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Chickenpox is one of the common sexually transmitted diseases, posing a risk of serious complications.
Control high uric acid with this familiar vitamin
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This vitamin can reduce uric acid levels in the blood, helping to prevent gout.
5 daily habits to help make kidneys healthier
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If you maintain 5 simple habits a day, you can significantly reduce the risk of kidney damage and prolong your life.
4 ways to supplement water to keep your kidneys healthy every day
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The kidneys play an important role in filtering the blood and eliminating toxins from the body. Here are simple ways to supplement water to keep your kidneys healthy every day.
Foods that exceed chicken eggs in protein content
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Chicken eggs contain about 6.3 grams of protein per fruit. However, there are many other foods that have higher protein content than eggs.
The most effective ways to lose weight for busy people, saving time
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Without having to practice for hours or diet professionally, the following weight loss methods help busy people save time while still achieving results.
Preventing the production and sale of fake drugs, food, and cosmetics
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The Deputy Prime Minister requested the Ministry of Health to continue to drastically implement solutions to prevent, control, and handle fake drugs, food, and cosmetics.
Are adult kisses a risk risk for RSV in children
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Although it is not the epidemic season, doctors recommend that parents should not be subjective and pay attention to the cause of RSV to protect their children's health.
