Health
How to eat vegetables that can supplement more calcium than milk
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Supplementing calcium with amaranth is the choice of many people. Because this is a familiar and not expensive vegetable.
Swiping short videos to relieve stress, young people face the risk of mental illness
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The habit of surfing short videos to relieve work stress can cause prolonged insomnia, even leading to mental illness.
Fruits rich in fiber are good for the digestive system
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Fruits rich in fiber that are good for the digestive system such as avocados, apples, and berries...
Supplement protein daily by combining rice with meats
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Daily protein supplementation through the diet is of concern to many housewives to ensure nutrition for family members.
Healthier liver thanks to drinking filtered water properly
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The liver is the organ responsible for metabolizing nutrients, detoxifying and filtering harmful substances out of the blood. Drinking water properly will contribute to liver protection.
The amazing benefits of tea tree oil for hair
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Tea tree oil is rich in oleic acid and antioxidants, which help deeply moisturize, prevent frizz and protect hair from damage.
4 foods to help the body become firmer after the age of 40
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After age 40, maintaining a toned body depends largely on nutrition.
Dishes that help the body become firmer and healthier after the age of 50
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After age 50, the body is more likely to lose muscle and bones, so it is very important to supplement properly. Greek yogurt helps the body to be firm.
Things to do before lunch to avoid increasing blood sugar
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Some changes before lunch can help stabilize blood sugar management, reducing inflammation.
Rapid liver detoxification with 1 type of water
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With just a natural drink, you can completely detoxify the liver, reduce fatigue and improve overall health quickly.
List of 25 expected hospitals under the Ministry of Health after the merger
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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.
Expectations for the implementation of end-line hospitals in the East of Ho Chi Minh City
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The proposal to arrange a terminal medical facility in the eastern area of Ho Chi Minh City is expected to develop quality health services, convenient for people's medical examination and treatment.
White-clad soldiers set out to support people in flood-affected areas
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Faced with the heavy damage caused by floods, many working groups of the health sector quickly set out to bring medicine, medical equipment and relief goods to support people in flooded areas to overcome difficulties and prevent epidemics after natural disasters.
5 Drinks That Help Lower Blood Sugar naturally
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The following 5 drinks can help balance blood sugar naturally and bring long-term health benefits.
Robocrate surgery to save a patient with a large kidney tumor
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HCMC - At Binh Dan Hospital, in the past 5 years, the number of kidney disease cases treated with robots has increased sharply.
The Ministry of Health proposes to merge a series of hospitals and medical schools
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The Ministry of Health proposes to rearrange the system of public service units, some hospitals, medical schools and reserve blocks will be kept intact, merged or transferred according to Resolution 18-NQ/TW.
How to increase the number of push-ups to improve strength and endurance in middle-aged people
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How to increase the number of push-ups to improve strength and endurance in middle-aged people such as starting with gentle push-up variants, supporting the recovery process...
How to purify the body with fruits rich in fiber
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Apples are an important part of a healthy diet that helps purify the body naturally.
Fruits that help warm the lungs, clear phlegm, improve cardiovascular disease
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Not only attractive because of its eye-catching color and sweet taste, pink helps warm the lungs, improve cardiovascular health
Wild fruits help detoxify the liver, supplement calcium to prevent osteoporosis
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Thanks to its rich antioxidants and minerals, intestinal clusters help detoxify the liver, supplement calcium, and support the prevention of osteoporosis.
