Health
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Stable blood sugar thanks to the secret to choosing carbohydrates correctly
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Blood sugar can rise rapidly after meals if you choose the wrong type of starch.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
background noise in the house and its silent impact on mental health
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The background noise in the house seems harmless but silently affects mental health every day.
3 morning habits that seem harmless but easily cause high blood pressure
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Some simple actions when waking up, seemingly harmless, can be the cause of sudden high blood pressure.
Neem, a natural secret to helping reduce acne, is safe for the skin
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Neem is considered a "golden herb" in skin care, helping to fight bacteria, reduce inflammation, balance sebum oil and effectively support the treatment of acne and boils.
Warm lemon water helps keep kidneys healthy, reduces the risk of recurrent stones
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Not only does it help purify the body, warm lemon water also has many good effects for the kidneys if used properly.
4 symptoms of kidney weakness in people over 50 years old
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After age 50, if you do not maintain a healthy diet and exercise, your kidneys and health will be affected.
The Ministry of Health responds to the proposal to remove the regulation on referral in medical examination and treatment
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Voters believe that the referral of health insurance patients still has many shortcomings. Therefore, voters recommend having better health insurance policies...
5 potential side effects of overusing antacids
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Anti-acid drugs help reduce heartburn quickly, but if used regularly or overdose, patients are at risk of facing many side effects.
How to exercise muscles that can burn fat quickly
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Muscle exercises not only burn a lot of energy during the exercise but also continue to consume it after finishing, helping the body become firmer.
Secret to reducing uric acid naturally with soybeans
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Soybeans are a food rich in plant protein that can help control natural uric acid.
The soldier was revived from the liver donated by his brother
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HCMC - Military Hospital 175 has just successfully performed the 9th special emergency liver transplant, saving the life of a professional military major - military doctor.
Wild drinks to cool down, beautify the skin, support effective weight loss
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Thanks to its thermogenic, detoxifying properties and beneficial plant isoflavone content, kudzu powder helps cool down, beautify the skin and lose weight safely and naturally.
Simple ways to use white radish to detoxify the liver
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A simple way to take care of and detoxify the liver is to supplement white radish with tofu.
Nutritious foods in small portions
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Even in small portions, these nutrient-dense foods still provide the vitamins, minerals, and antioxidants the body needs.
Hai Phong strives for 100% of people to have regular annual health check-ups
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Hai Phong - According to the draft action program to implement Resolution 72 of the Politburo, 100% of Hai Phong residents are entitled to receive periodic health check-ups at least once a year.
3 morning habits to effectively detoxify the liver and kidneys
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Here is an analysis of 3 morning habits that help support effective liver and kidney detoxification.
