Health

Risk of blood pressure spiking from familiar summer cool drinks

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People with high blood pressure need to be careful when using cooling soups and cool water in the summer to avoid affecting blood pressure levels.

Notes not to be missed when exercising in the evening

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To be effective and avoid affecting sleep, exercisers need to pay attention to some principles regarding time, intensity and rest regime.

Reason why walking 10,000 steps a day still doesn't lose weight

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The number of steps is just one of many factors affecting weight. Weight loss effectiveness also depends on the amount of calories ingested and exercise intensity.

Surprised by the calcium content in 5 familiar vegetables

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Many familiar vegetables contain significant amounts of calcium, which contributes to bone health and can become an alternative to dairy products.

Harms of drinking iced water immediately after sunbathing

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Drinking iced water right after returning home from hot sunny weather can cause heat shock, reduce heart rate and cause respiratory spasms.

Ministry of Health officially promulgates Nipah virus treatment regimen

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Near the Lunar New Year, the Ministry of Health officially issued guidelines for diagnosing and treating Nipah virus disease - a group A infectious disease.

Hot flash during menstruation, don't rush to think it's just menopause

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Hot flashes during menstruation are not uncommon, mainly due to estrogen fluctuations and can be controlled if lifestyle is adjusted appropriately.

What should be done to ensure sleep during Tet?

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Ensuring sleep during Tet not only helps the body recover energy but also maintains a clear spirit, limiting fatigue after a long holiday.

8 years of infertility and the first complete Tet of a poor worker couple

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After 8 years of infertility, this Tet, for the first time, they are able to hug their child - the most precious gift that spring brings.

Two hundred-billion-dong hospitals in Lao Cai urgently reach the finish line, ready to serve the people

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Lao Cai - Two projects of Van Ban and Bac Ha Regional General Hospitals are entering the completion phase.

Is left arm pain always a sign of myocardial infarction?

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Left arm pain makes many people fear myocardial infarction, but not all cases originate from dangerous cardiovascular diseases.

Uninterrupted Tet for dialysis patients

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Ho Chi Minh City - For dialysis patients, Tet is like any normal day for them, because dialysis cannot be delayed to enjoy spring.

4 hot drinks to help boost collagen and brighten skin

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Not only cosmetics, what you drink every day also contributes to determining elasticity and effectively increasing collagen.

Rescuing a 38-week pregnant woman with dangerous sepsis

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Quang Tri - Provincial General Hospital has just saved a 38-week pregnant woman with sepsis due to renal pelvic water retention, directly threatening the lives of both mother and child.

Calcium-rich foods not from milk help strengthen bones every day

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Besides milk, many plant-based foods such as tofu and white beans provide a lot of calcium, helping to prevent osteoporosis effectively.

Tet food: Danger warnings from foods that every household has

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Doctors warn that many patients are infected with parasitic diseases due to unhygienic eating, eating raw food... especially during Tet.

Herbal tea that helps stay awake and reduce fatigue

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Herbal tea is not just a refreshing drink but can also play a role in supporting alertness, reducing fatigue and improving concentration.

Bananas and aloe vera can help soften hair, reduce breakage

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Bananas and aloe vera are a natural combination that helps restore dry, damaged hair, bringing softer, smoother and healthier hair.

Pork stomach is good for health but should be cautious when eating

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Pork stomach is nutritious but needs to be eaten properly to avoid affecting health.

Foods you should not ignore to avoid spiking uric acid during Tet

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Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.