Health

Things people with high blood sugar should limit during the New Year holiday

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For people with high blood sugar or diabetes, it is necessary to pay special attention to the following to avoid sudden blood sugar spikes during the New Year holiday.

Ginger and lemon tea - a natural medicine to keep warm and increase cold resistance

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In the cold season, a cup of warm ginger and lemon tea not only soothes the throat but also helps increase resistance, support digestion and keep the body healthy.

The link between snoring and high blood pressure and cardiovascular health

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Experts warn that prolonged snoring can be a sign of cardiovascular disease and a risk of high blood pressure.

3 reasons why perilla leaves help brighten and healthy skin, prevent dark spots

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Perilla leaves are rich in antioxidants, vitamins and natural anti-inflammatory compounds, helping to nourish the skin from the inside, reducing dark spots.

People with high blood pressure, if they maintain this habit, both their kidneys and cardiovascular system will be under pressure

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Urinating seems harmless, but for people with high blood pressure, this habit can increase the risk of cardiovascular complications and kidney damage.

Minister of Health responds to doctors' advertisements

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Minister of Health Dao Hong Lan affirmed: No one should take advantage of the name of a doctor to advertise functional foods without permission.

Drinking alcohol 3 times a day despite liver disease, the patient was hospitalized in serious condition

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Despite being diagnosed with liver disease and having to be treated with medicine for many years, the 44-year-old male patient in Ninh Binh still maintains the habit of drinking alcohol every day.

5 warning signs of impaired kidney function that are often overlooked

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When kidney function is impaired, it will affect human health. Here are 5 early warning signs of kidney failure that many people often subjectively ignore.

How to drink water to reduce the risk of kidney failure

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One of the important factors to help reduce the risk of kidney failure is a reasonable habit of drinking water.

Foods rich in fiber increase satiety and support weight loss

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Foods rich in fiber help increase satiety and support weight loss such as broccoli, carrots, etc.

Two types of fruit that can easily cause weight gain if eaten incorrectly

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Here are two types of fruit that seem "harmless", but cause weight gain if consumed incorrectly.

Fruits that help reduce the risk of dementia in the elderly

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Not only nutritious, blueberries are also rich in compounds that help protect the brain, significantly reducing the risk of dementia.

6 types of drinks that increase the risk of rapid kidney failure

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Many people seek drinks that help detoxify the kidneys but accidentally consume water that quickly damages the kidneys.

Suggestions for 3 tofu dishes to effectively control blood sugar

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The 3 tofu dishes below are easy to make and delicious and good for people who need to control blood sugar.

Nutritional regimen to effectively support detoxification for women with weak kidneys

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Diet plays an important role in detoxifying the kidneys, especially in women, who are susceptible to kidney problems due to hormonal changes...

Cold or hot press: Which oil is better for hair

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Understanding the difference between cold-pressed and hot-pressed oils will help you decide which one is best for healthy, shiny hair.

3 tips for using chives to help the lungs lighten, clear phlegm, reduce cough

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Wild vegetable chives help clean the lungs, reduce phlegm and protect the respiratory tract from pollution.

Good breakfast menu for people with weak kidneys

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Breakfast for people with weak kidneys should provide 250-350 kcal, use easy-to-digest protein, and limit processed foods.

Dengue fever triples, hand, foot and mouth disease exceeds 5-year average in Khanh Hoa

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Khanh Hoa recorded 18 infectious diseases. Of which, many diseases have seen a sharp increase in the number of cases compared to the same period in 2024.

How to eat papaya to supplement calcium, helping to strengthen bones every day

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If you use it properly, papaya will be a very good calcium supplement for the body.