Health
Eating more green vegetables every day, how does blood pressure change?
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Increasing the amount of green vegetables in your daily diet can help support blood pressure control and improve cardiovascular health.
Unexpectedly, pear stewed with raisins and rosemary helps women maintain beauty
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Women can supplement nutrients and skin care from raisin stewed with raisins and rosemary leaves - a simple but antioxidant-rich dish.
Lunch menu suggestions for busy people who want to lose weight
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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
3 reasons why teeth are prone to decay even when brushing regularly
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Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.
Things to know when drinking smoothies to control weight
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Smoothies can help control weight if used properly and with appropriate ingredients.
Healthy starch for breakfast, good choice for liver and kidneys
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Breakfast is considered the most important meal of the day, not only providing energy but also directly affecting liver and kidney health.
How to naturally reduce uric acid with familiar beans
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Green beans are a familiar bean that helps reduce uric acid naturally thanks to its low purine content and high fiber content.
Lose weight, beautify skin, hair... from each part of the squash
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From intestines, seeds, flowers to tubers all bring unexpected effects to help lose weight, beautify the skin, prevent gray hair and support health.
A familiar vegetable and fruit that helps increase collagen for firm and smooth skin
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Here are familiar vegetables and fruits that help the body produce collagen, nourishing smooth and healthy skin from within.
What to eat at lunch to reduce fat accumulation in the liver and improve health
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Lunch not only helps to replenish energy but also determines how the body metabolizes fat. Choosing the right foods can reduce fat accumulation in the liver.
Developing Cao Lanh ward into a high-quality medical center in Dong Thap
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Dong Thap - Developing Cao Lanh ward into a center for high-quality medical services and health care is a necessary task.
Daily exercises to help the body become firmer and healthier after the age of 45
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Daily exercises to help the body become firmer and healthier after the age of 45 such as push-ups, wall squats, squats...
Rapid kidney detox with a familiar breakfast dish
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Start your day with a familiar breakfast that not only provides energy but also helps detoxify the kidneys effectively.
3 morning habits that cause uric acid to spike
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Few people know that some morning habits can accidentally cause uric acid levels to spike, which is harmful to long-term health.
Detoxify your liver and lose weight quickly with just one exercise
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The simple exercises below can help detoxify the liver, while naturally stimulating the process of burning excess fat.
Can Tho will apply AI to monitor errors in medicine
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Can Tho - The health sector builds a system connecting to electronic medical records, tracking medical errors from the application of AI, Big Data, towards smart healthcare.
Unexpected effects of black raspberries in controlling blood sugar
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Few people expect that familiar wild fruits such as black raspberries are not only delicious but also have the effect of supporting natural blood sugar control, protecting long-term health.
The golden breakfast time frame is good for health
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Dutch scientists have shown that eating breakfast for 60-90 minutes after waking up can optimize intestinal vital signs, reduce inflammation and boost immunity.
Saving a rare heart attack patient due to a traffic accident in Khanh Hoa
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Khanh Hoa - A male patient in Khanh Hoa was taken to the emergency room with a broken heart and multiple serious injuries after a traffic accident and was saved by doctors.
Dengue fever epidemic increases in Hai Phong
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Hai Phong - Dozens of dengue fever outbreaks have been detected in Hai Phong City in recent days, bringing the total number of cases in the year to 547 cases.
