Health
Metabolism and role in human cold resilience
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Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.
Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression
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Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.
How to protect health when the weather is severely cold and harmful
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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.
Using L-theanine and magnesium at the same time, how does sleep change
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Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.
Ministry of Health reviews social assistance facilities nationwide
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The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.
How to eat shrimp to lose weight
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Shrimp is one of the nutritious, low-calorie, and high-protein seafood, very suitable for a weight loss diet.
Quitting smoking, an opportunity to reduce the risk of lung cancer and protect long-term health
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Quitting smoking as soon as possible, combined with regular check-ups, helps reduce the risk of lung cancer and protect long-term health.
5 ways to improve your diet to maintain kidney health
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Controlling your salt, protein, fat and sugar intake not only helps maintain stable blood pressure but also reduces the burden on the kidneys.
Cool clarified soup helps people with high blood sugar eat easily in hot weather
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refreshing, low-starch, and high-fiber soups help cool down during hot days, effectively supporting blood sugar control for people with diabetes.
Magnesium deficiency can be a sign of liver damage
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Magnesium deficiency not only affects overall health but can also be a warning sign of potential liver damage.
How to prepare Basa fish that is good for the heart
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Thanks to its low fat content and rich in omega-3 fatty acids, basa is a good choice for a diet that supports cardiovascular health, if prepared properly.
Detoxify the liver with easy-to-find fruit
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A healthy liver helps the body function effectively and prevents many diseases. In addition to a reasonable diet, some fruits also support liver detoxification.
The news that herbal medicine will cure the disease in 2 months, patients with hepatitis B worsened
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Listening to relatives, the hepatitis B patient stopped taking western medicine to take herbal medicine of unknown origin. After 2 months, his condition became serious.
The truth about apple cider vinegar and its impact on blood sugar
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Apple cider vinegar helps reduce blood sugar after eating, supports diabetes control, but needs to be used properly, avoid abuse to protect long-term health.
Lose weight quickly with a simple tip that few people expect
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Many studies show that just changing a small habit in your daily life can promote a quick and safe weight loss process.
Tips on how to eat carrots to lower blood pressure
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Carrots are not only a popular, easy-to-process food but also have high nutritional value, especially useful in supporting blood pressure reduction.
Raspberries, a superfood for gut health
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gut health can be significantly improved with just one fruit rich in fiber, antioxidants and prebiotics, which is raspberries.
4 foods that help prevent blood fat
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High blood fat (increased cholesterol) is one of the leading risk factors for cardiovascular disease.
Vietnam successfully produces the first personalized PEEK 3D printed skull piece
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To date, 200 patients have successfully received the first personalized 3D printed PEEK skull transplant made in Vietnam.
Eat dark chocolate at the right time - the secret to a healthy heart, good mood and supporting weight loss
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Dark chocolate is rich in antioxidants, helping to improve mood, support weight loss and enhance cardiovascular health when eaten at the right time of the day.
