Health
Protein plays an essential role in women's diet
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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.
How to eat to help 50-year-old women lose weight safely and effectively
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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...
Tell you a daily activity schedule to help keep your liver and kidneys healthy
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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.
Unexpected benefits of eating guava every day in the cold season
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Eating guava helps support immunity, control metabolism and protect the intestines, especially suitable in cold weather.
Expert warns that eating pineapple can easily cause acid reflux
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Pineapple is rich in vitamins and digestive enzymes, but for people with sensitive stomachs, this fruit can increase the risk of acid reflux.
How to detect collagen deficiency before skin and joints are affected
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Early recognition of collagen deficiency helps you proactively protect your skin and bone and joint health before showing obvious signs of aging.
Refrigerative tubers, reduce blood fat, stabilize liver enzymes
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With its rich water and fiber content, this root not only helps cool the body but also helps reduce blood fat and stabilize liver enzymes.
Natural medicinal herbs help nourish the kidneys and enhance male physiology
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Precious medicine in traditional medicine, known for its kidney-shaped properties, effectively supporting the improvement of male physiology.
The golden time to eat fruit to lose weight, increase energy and sleep well
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Choosing the right time to eat fruit can help you lose weight effectively, maintain energy throughout the day and support deep sleep, according to international nutritionists.
Comparing the health benefits of sleeping 7 and 9 hours a day
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The ideal sleep duration is not the same for everyone. Prioritizing both quality and rest time helps you stay alert, healthy and more focused.
Low- potassium tubers are good for the kidneys and liver to eat
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radish is low in potassium, good for people with kidney and liver failure.
The roe of a cow was scattered in the necrotized wound of an 82-year-old man
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Phu Tho - Phu Tho General Hospital received a special case with a severe cervical and necrotizing wound, the abscess has many hoes of cows growing inside.
15-year-old patient in Bac Ninh died of anaphylactic shock
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Bac Ninh - The Department of Health has just informed about the death of a patient at Bac Ninh General Hospital No. 1.
Health benefits of drinking beetroot and carrot juice
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Health benefits of drinking beetroot and carrot juice include aiding digestion, boosting immunity, promoting healthier skin...
Hot Blood Bank Club in Can Tho donates more than 200 units of blood
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Can Tho - The "Hot Blood Bank" Club established by the City Police participated in donating 204 units of blood.
The second dengue fever outbreak in Ha Tinh
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Ha Tinh - In this province, a dengue fever outbreak has just been discovered in Toan Thang village, Dong Tien commune.
3 types of fatty fish that help enhance kidney function
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Salmon, mackerel and sardines are three fatty fish rich in omega-3, which help reduce inflammation, stabilize blood pressure and improve kidney filtering function.
Does drinking red wine increase blood pressure
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Red wine is often said to be good for the heart, but experts warn that drinking too much can increase blood pressure and harm long-term health.
Young man in Gia Lai dies after being bitten by rabid dog
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Gia Lai - After two months of being bitten by a dog in the foot, the patient had a rabies attack and died due to not being vaccinated against rabies vaccine and serum.
Skin inflammation, deep ulcers and pus due to exposure to seaweed
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HCMC - The summer vacation is the time when many people go swimming in the sea, but unfortunately the seaweed attacks, causing inflammation, deep ulcers and pus.
