Health
Exercises that help maintain health and flexibility in men after 60 years old
|
Some simple exercises to help maintain health and flexibility in men after 60 years old such as squats, hip flexions, squats...
Cooling the liver, natural detoxification thanks to the leaf with a characteristic smell that many people love
|
Fish lettuce is a familiar leaf, often used to boil water to drink to support cooling the liver.
Food poisoning suspected to be due to eating bread, more than 60 people hospitalized
|
Quang Tri - The hospital has mobilized maximum doctors and nurses to provide emergency care, treatment and health monitoring for dozens of patients with food poisoning suspected of being caused by eating bread.
3 ways to use social media to reduce the risk of depression
|
Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.
Summer heat can affect kidney health
|
Summer heat makes the body easily dehydrated, reducing blood flow to the kidneys and affecting the body's ability to filter waste.
Habits that cause serious tooth decay despite proper hygiene
|
Eating snacks regularly can silently destroy tooth enamel, causing cavities even if you clean your teeth thoroughly every day.
How to eat tofu without spiking uric acid
|
Tofu is not the cause of increased uric acid, eating in moderation will not increase uric acid.
Fruit smoothies suitable for people who need to control blood sugar
|
Some smoothies have low natural sugar content, so they do not cause blood sugar to increase sharply after drinking.
New prospects for reducing the HPV vaccine package after the VinFuture 2025 award
|
The VinFuture 2025 Main Prize Winner talks about the new innovation that helps reduce the HPV vaccine package.
Which protein nourishes the kidneys?
|
Kidney transplantation is a process of nurturing, enhancing kidney function and overall health, including a healthy diet.
How to detoxify the liver that everyone can do
|
liver detoxification is not necessarily difficult. If you know how, anyone can take care of and detoxify the liver right at home.
Do oysters affect men's physiological health: true or false?
|
Oysters are considered a nutritious food, especially in the male diet thanks to their health-related benefits such as physiology, hormones and physical fitness.
Cleanse the liver, reduce inflammation naturally thanks to familiar foods
|
Green vegetables, fresh fruits, whole grains, good fats, garlic, ginger, green tea help keep the liver healthy and increase resilience.
Simple exercises to help recover muscles after 60 years old
|
Simple exercises to help recover muscles after the age of 60 such as push-ups, superman pose...
3 things to note when soaking your feet in salt water for good kidney health
|
stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
|
Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
|
In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
|
Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
|
Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
VinFuture 2025: Those who laid the foundation for the HPV vaccine and a special journey
|
After the VinFuture 2025 award ceremony, scientists shared about their journey to create noble awards.
