Health

Elderly people need comprehensive health care, families should not be subjective

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Elderly people need comprehensive care, from physical health to nutrition, exercise and spirit, with the companionship of family.

How to drink lemon honey water properly for people with high blood sugar

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Nutrition determines 70% of blood sugar control effectiveness, and the common question is: can diabetics drink lemon honey water?

Following doctors in a place fighting for life at night

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There are places where the lights never go out. At the A9 Emergency Center, Bach Mai Hospital, every night is a life-and-death race without stopping points.

Parents review and get enough vaccines for children before the new school year

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Before children return to school, doctors recommend that parents review the vaccination schedule and supplement vaccinations for missing vaccines for their children.

After age 50, people with increased uric acid need to pay attention when eating honey

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Honey contains fructose, which can increase uric acid, but people after 50 years old do not necessarily have to abstain completely, just use it moderately.

Healthy skin advice you should not ignore

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Diet and living habits directly affect skin health. Maintaining balanced nutrition, drinking enough water helps improve moisture and limit dry skin.

How to use green tea for skin care at home

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Green tea contains many antioxidants, which can effectively support skin care if used properly at home.

Simple exercises to help elderly people regain their figure

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Simple exercises to regain shape and improve daily exercise include sitting down and then standing up, push-ups against the wall.

Foods rich in vitamins A, D, B6 that kidney stones should eat every day

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Vitamins A, D, calcium and B6 from familiar foods can help reduce the risk of kidney stones forming and recurring.

How long do probiotics exist in the body

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Probiotics are good for digestion, but not everyone knows how long they last in the body and how they disappear after stopping use.

Simple ways to reduce uric acid at home, easy to apply every day

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Instead of completely relying on drugs, you can completely control your uric acid index with simple measures right at home.

Revealing 4 quick breakfasts to help burn excess fat in the arms

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Mastering the rule of combining smart foods will help the body burn excess fat, bringing slim and toned arms.

Eliminate natural uric acid with 3 summer cooling drinks

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These drinks not only help cool down in the summer but also help naturally and effectively excrete uric acid.

After 7 pm, the 3 habits below can push you closer to heart disease

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The following wrong habits after 7 pm can cause accumulated damage to our circulatory system and cardiovascular health.

Ginseng and the time of use to maximize effectiveness

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Ginseng is a herb that helps increase energy and improve brain function, but the time of use greatly affects effectiveness and sleep.

5 common mistakes that make you age faster and age prematurely

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Aging is a natural law, but the speed of aging depends a lot on daily living habits.

calorie deficiency can weaken muscle strength

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Calorie deficiency helps with weight loss but can also weaken muscles if you do not balance nutrition and exercise properly every day.

Abusing electronic devices, children face the risk of autism and psychological disorders

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Ho Chi Minh City - Letting children use electronic devices too much can seriously affect psychological and physical development.

Bed exercises help firm the waist for the elderly

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Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...

NURA Premium - seamless cancer screening, detection, and diagnosis model

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After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.