Health
The miraculous uses of lemon that not everyone knows
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Lemon is a familiar fruit in the kitchen, not only used as food but also brings many health benefits.
7 small changes in the morning to help lower blood fat naturally
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Simple changes in morning habits such as eating, exercising and controlling stress can help improve blood fat, supporting long-term cardiovascular protection.
Juices help prevent constipation
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Juices that help prevent constipation such as apple juice, kiwi juice...
Healthy breakfast for people who want to stay in shape
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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.
4 familiar drinks to help heavy worker recover quickly
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Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.
Principles of drinking water to reduce belly fat
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Many scientific studies have proven that the habit of drinking water properly helps reduce fat, especially belly fat.
Does eating a lot of watermelon really cause diarrhea
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Watermelon is rich in water, vitamins and minerals, good for health. However, fructose in this fruit can cause digestive discomfort.
3 exercises to increase testosterone for men over 45 years old
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3 testosterone exercises for men over 45 include squats, club suction, weightlifting.
Three push-up variants to help you break physical limits
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If you feel a stall in push-ups, try three advanced variants: Pike Push up, Negative Push up, and Superman Hold.
7 simple ways to keep joints healthy as you age
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As we age, joints are prone to pain and become less flexible, practicing moderation and maintaining a reasonable weight can help protect joints effectively.
3 types of fruit that help reduce water retention, eliminate swelling and edema
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Here are fruits that have a natural diuretic effect and help the body eliminate excess water, reducing swelling and edema of body parts.
Eating candy containing marijuana, 2 sisters hospitalized in panic
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HCMC - Recently, Nguyen Tri Phuong Hospital has admitted 2 patients to the hospital in a state of panic due to poisoning after eating candy of unknown origin.
Out-of-hospital cardiac arrest, life-and-death rescue trips
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HCMC - Within just 4 months (4-7-2025), Military Hospital 175 has successfully treated 6 cases of cardiac arrest outside the hospital.
Vegetables are rated highest in the nutritional table, helping to detoxify the liver
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Rich in antioxidants and outstanding nutritional value, kale not only helps detoxify the liver but also purifies the body, improving overall health.
Foods that help maintain muscle and reduce fat effectively after 50 years old
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Foods that help maintain muscle and reduce fat effectively after age 50 such as salmon, eggs...
4 types of liver-enhancing tea that help eliminate liver toxins
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We should pay attention to liver care and build healthy living habits. Some of the following teas can help us eliminate liver toxins.
8 foods rich in vitamin A for healthy, smooth, and bright skin
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Vitamin A is not only good for the eyes and immune system but also helps the skin to be healthy, recover quickly and always radiant.
Suspend circulation, recall face masks and mouth ulcers that violate quality
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The Drug Administration of Vietnam (Ministry of Health) requested the recovery and destruction of the Episode BM Beaumor and Fobe Mouth Ulcer mouth ulcer milk.
Are daily habits the cause of high cholesterol
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High cholesterol often comes from an unhealthy lifestyle. Changing your diet, exercising, quitting smoking, and reducing stress can help control cholesterol.
Continuously receiving Asian-American Malaria patients returning from Africa
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In the past week, the Central Hospital for Tropical Diseases has received many cases of severe malaria. The common point is that patients return from African countries.
