Health
7 sources of plant protein that help recover muscles in cold weather
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Cold weather can easily cause muscle fatigue and pain. Supplementing plant protein properly can help with quick recovery and support a healthier body.
3 signs to recognize diabetes complications in the eyes
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Eye complications are one of the common dangers in people with diabetes, but many signs appear silently and are easily overlooked.
Unexpected effects of green lim mushrooms in reducing uric acid
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Green lim mushrooms not only bring many health benefits but are also a great remedy to help lower uric acid.
Digestive health declines due to a diet high in processed foods
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Digestive disorders are increasingly common at all ages due to unhealthy eating habits and an ungesotic lifestyle.
Hanoi sinks in air pollution, risk of respiratory diseases increases
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Hanoi is experiencing serious air pollution, increasing the risk of respiratory diseases, cardiovascular diseases, stroke and comprehensively affecting health.
Detoxify the liver, reduce joint pain with folk remedies
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Wild folk remedies not only help detoxify the liver, help reduce boils but also have anti-inflammatory effects and reduce joint pain.
Revealing easy-to-find foods that help increase weight naturally
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If you want to gain weight, add high-calorie foods to your daily diet to achieve your goals safely and healthily.
How to drink tea to help control blood sugar, good for longevity
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Tea is a beverage that is increasingly recognized for its health benefits, especially in controlling blood sugar and increasing life expectancy.
5 dishes to help the kidneys self-fyst the toxins
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Here are 5 foods recommended by international experts to help support kidney filtering and detoxification effectively.
Eating foods rich in antioxidants helps keep liver and kidneys healthy
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The liver and kidneys are two important detoxification organs of the body, often affected by food, environment and living habits.
What to eat in the morning to lower blood sugar
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Choosing the right foods for breakfast plays an important role in controlling and lowering blood sugar.
Why antioxidants help prevent skin cancer
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Reasons why antioxidants help prevent skin cancer include fighting oxidative stress, preventing the spread of cancer cells...
5 types of fruit that help cool the liver, detoxify naturally effectively you should know
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Some familiar fruits are not only delicious but also help cool the liver, detoxify the body, and help you stay healthy every day.
5 omega-3-rich foods for vegetarians
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Here are 5 omega-3-rich foods that are suitable for vegetarians.
Children suffer from psychological trauma due to pressure to study, take exams and be bullied
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HCMC - More and more children are coming to medical facilities for psychological disorders related to school.
Tips for drinking coffee that does not increase blood sugar
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Drinking coffee properly helps you enjoy the flavor without worrying about raising blood sugar.
4 types of evening foods that help the liver detoxify effectively
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Eating the following foods at night helps detoxify the liver effectively while you sleep.
Lose weight properly with 3 simple, easy-to-make dishes at home
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No need to pursue strict weight loss diets, building a reasonable menu is the key to helping you lose weight safely and sustainably.
Drinks for people with high blood pressure should be used every week
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Here are three types of drinks that should be consumed every week, especially suitable for people with high blood pressure.
Timely emergency care has stabilized the health of the stroke victim
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HCMC - The health of a driver has stabilized after a stroke, thanks to the support of local people to take him to the emergency room in time.
