Health

Secrets to using coconut milk to restore frizzy hair due to hot sun

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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.

5 types of vegetables that diabetics should eat to stabilize blood sugar

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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.

Things to note when using fresh vegetables and fruits for skin care

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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.

4 foods to limit to reduce the risk of fatty liver

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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

How to eat avocado combined with some foods to lose weight and blood fat

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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.

Children are prone to illness when the weather changes suddenly

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Children are prone to respiratory diseases when the weather changes suddenly, experts point out the causes and effective prevention methods.

Continuously appearing cases of genital warts in young patients

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The Central Dermatology Hospital continuously receives treatment for many cases of genital warts in young patients, including cases of lesions in complex locations.

Get rid of these habits immediately to avoid affecting sleep and lifespan

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Adjusting living habits before bedtime is one of the important ways to protect health and increase longevity.

Ministry of Health launches contest on Vietnamese Doctors, special prize of 80 million VND

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To celebrate the 71st anniversary of Vietnamese Doctors' Day, the Ministry of Health launched the 7th "Silent Sacrifice" contest, honoring the contributions of doctors and medical staff.

Plant that helps nourish the liver and kidneys, few people pay attention to

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The compounds in sugarcane not only bring nutritional value but can also help nourish the liver and kidneys.

Easy-to-make protein-rich snacks and drinks at home help lose weight

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Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...

Secrets to help you increase 40 minutes of effective work each day

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The secret to increasing about 40 minutes of effective work each day is to keep your mind clear.

Foods to help reduce belly fat after Tet

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After the Tet holiday with many energy-rich meals, prioritizing fermented foods, high-quality protein and fiber to help reduce belly fat safely.

7 ways to protect cardiovascular health, reduce the risk of high cholesterol in parents

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High cholesterol in the elderly increases the risk of myocardial infarction and stroke. Here are 7 simple steps to help prevent this condition.

Congratulations to the Dong Thap medical team on Vietnamese Doctors' Day

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Dong Thap - Chairman of the Provincial People's Committee Pham Thanh Ngai visited and congratulated the medical team on Vietnamese Doctors' Day.

The negative impacts of rapid weight loss

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Rapid weight loss can bring immediate results but potentially pose serious health risks.

Hanoi prolonged humidity, people proactively vaccinate against respiratory diseases

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Hanoi - Prolonged humidity causes bacteria and viruses to develop strongly. Many people actively get flu vaccinated to prevent respiratory diseases and reduce the risk of complications.

Notes when adding omega-3-rich seeds to your diet

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Omega-3-rich seeds are very good for health, but need to be supplemented properly to achieve effectiveness.

9 signs of body crying for help despite normal tests

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Even when test scores are normal, the body can still send unstable signals through fatigue, insomnia, hair loss or weight gain.

Notes when purifying the body after Tet

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After Tet, the body is easily tired due to eating a lot of protein and grease, so it is necessary to detoxify properly to restore health.