Health

How to prepare fish to supplement omega-3, good for bones and joints

|

Catfish is one of the nutritious freshwater fish that can supplement omega-3, good for bone and joint health if prepared properly.

Secret to detoxifying the liver from mulberries

|

Strawberries can help detoxify the liver thanks to their high content of antioxidants and flavonoids.

2 ingredients combined with ginseng help protect the liver, sleep well

|

ginseng contains several vitamins, volatile essential oils, fatty acids and other ingredients that help boost immunity, improve liver function, and sleep well.

Valuable herbs help purify the body effectively

|

Intercroppal effector is an effective herb to purify the body, helping to protect the liver, detoxify and naturally increase resistance.

Reasons to start your day with okra water and honey

|

Drinking okra water with honey every morning helps improve health, fight aging, and maintain smooth skin from within.

Vietnam applies many techniques to treat blood diseases

|

The Hematology - Blood Transfusion Department will focus on new techniques such as hematopoietic stem cell transplantation, CAR-T therapy, and targeted therapy with new drugs.

How to control psoriasis well, avoid complications

|

Every year, Ho Chi Minh City Dermatology Hospital receives more than 52,000 patients for examination and treatment of psoriasis.

Morning drinks help reduce visceral fat quickly

|

Matcha is a suitable drink for those who want to reduce visceral fat and control weight.

Fight flu and colds with orange remedies

|

Oranges have many health benefits and can prevent and fight cold and flu symptoms.

How should middle-aged people reduce belly fat and visceral fat?

|

Here are some tips for reducing belly fat and visceral fat for middle-aged people.

Best Yoga Poses for Heel Pain

|

Yoga helps strengthen muscles, improve flexibility and increase blood flow to the heels, helping to relieve the discomfort of heel pain.

Serious illness does not require referral, enjoy 100% health insurance

|

On November 27, 2024, the National Assembly passed the Law amending and supplementing a number of articles of the Law on Health Insurance with 8 basic new groups of points that benefit patients.

Foods to eat every day to prevent high blood sugar and good for the heart

|

Foods you should eat every day to prevent blood sugar from rising, are good for your heart and improve your overall health, such as peanut butter, oats...

Minerals that balance female hormones

|

Balancing female hormones is an important factor in maintaining overall health, enhancing physiology, improving mood and supporting beauty.

Appointment of director of unit under Hai Phong Department of Health

|

Hai Phong - Hai Phong City People's Committee has decided to transfer and appoint the Director of the Drug, Cosmetic and Food Testing Center under the Department of Health.

Measles outbreak at risk, 5 deaths

|

Since the beginning of the year, Vietnam has recorded more than 20,000 suspected measles cases, including nearly 5,000 positive cases and 5 measles-related deaths.

Drinks to relieve constipation in winter

|

Drinks containing a lot of fiber and water help promote bowel movements, reducing constipation in winter.

7 types of spices in daily meals rich in calcium

|

Herbs not only add flavor to dishes but also provide many health benefits, including providing calcium.

Abdominal exercises to reduce fat, slim waist in 30 days

|

Eat this not that page offers abdominal exercises to reduce fat and slim the waist in 30 days such as yoga, HIIT...

People who should not eat black beans

|

Black beans have long been considered a nutritious food, however, not everyone can consume black beans safely.